Week 1: Bloomsday Training Clinics with Dr. Ben Howie

March 11, 2022 Providence News Team

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Topic: Setting Training Goals, Friday, March 11 at Noon

Join us on Facebook Live as we sit down with Providence expert Ben Howie, M.D. to talk about goal setting, how best to achieve goals and how to prepare/train for Bloomsday. Dr. Howie says that you train more effectively by increasing your mileage or the amount of time you train each week.

Complete the week one virtual Bloomsday Training Clinics by following the steps listed below:

Watch the Facebook Live: Click here
Warm Up with a Trainer: Click here
Track Your Miles: Click here

More Resources:

Are You A Walker, Jogger, Or Runner?? Learn how to set your pace.
What should be your target heart rate & how do you take your pulse. Learn more.
Create a training schedule. Download PDF.

About the Author

The Providence News Team brings you the updates to keep you informed about what's happening across the organizational ecosystem. From partnerships to new doctor announcements, we are committed to keeping you informed.
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Week 1: Bloomsday Training Clinics with Dr. Ben Howie

Topic: Setting Training Goals, Friday, March 11 at Noon

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