Alternative Medicine
Information and advice about alternative methods to live a healthier life
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Cancer survivorship: A guide to living with and beyond cancer
June is National Cancer Survivor Month, but we honor people with cancer, no matter where they are on their journey, every day of the year. Find out about the survivorship program at Providence Cancer
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Learn how integrative medicine can improve quality of life for cancer patients
Providence Cancer Institute to hold two virtual events on the benefits of integrative medicine for patients.
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Natural remedies to help with stress and anxiety
Remedies you can make at home for stress
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Is naturopathic medicine for you?
Learn how naturopathic medicine helps your body tap into its natural healing ability to reduce symptoms and improve your health and quality of life.
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Acupuncture: Holistic, scientific or both?
Acupuncture is an age-old practice that uses thin needles placed in strategic spots of your body to promote balance and good health. Hear from Dr. Dayne Grove about this popular treatment.
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Apple cider vinegar: Wishful thinking does not a health elixir make
Many health benefits are attributed to apple cider vinegar, but most have not been scientifically proven. Learn the myths and facts of this latest health trend, along with some of the dangers.
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7 natural treatments for allergy relief
Allergy medication doesn’t seem to work? Consider one of these alternative treatments to alleviate runny nose, itchy eyes and other symptoms.
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Honey, please don't overdo the honey
Honey is sweeter than sugar so you may need less of it, making the calorie difference a wash.
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Cooking with essential oils: a little dab will do
Always dilute essential oils when cooking or ingesting
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Comeback Kid Donovan Carter talks health and recovery at the Wellness Corner
Former UCLA Bruins Defensive Lineman and Former NFL player, Donovan Carter, Talks Health and Recovery at the Irvine Wellness Corner
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Have a Headache? Try an Essential Oil
Here are the top oils recommended for headache and stress relief.
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Natural Therapies for Treating Injury Are a Hit for Cat Zingano
It may seem like she’s made of steel, but even this professional UFC fighter gets injuries and works hard to prevent and recover from them.
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10 essential oils to heal your ailments
You may have used essential oils in the past, but are you aware of the full extent of their benefits?
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Angelina Jolie Puts the Spotlight on Another Health Concern
What is Bell’s Palsy?
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3 alternative methods for reducing your child’s back-to-school anxiety
Parents, you’re not alone. Many children experience school-related anxiety, and here's how you can help them.
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Pro football player Joe Anderson and Providence clinicians weigh in on alternative medicine
We sat down with three experts to gather some insights on the usage and benefits of alternative medicine.
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10 natural remedies for anxiety that really work
In observance of Mental Health Month, we’re sharing these 10 simple remedies for anxiety you can try at home.
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My caffeine habit: Why it’s good for my health
A writer with a taste for a strong cuppa jo discovers that the research on caffeine is in his favor.
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Honey, carpet fuzz and green mucus: 7 health myths, deconstructed
Should you clean a wound with hydrogen peroxide, or eat honey instead of sugar? See if you can spot a health fact from fiction.
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Opioids are a dangerous way to treat pain, experts warn
Opioids may help in the short term, but they can cause an array of troubling new issues, from addiction to overdoses.
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