Nutrition
Recipes and tips from nutritional specialists to help you feed your body the good stuff
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Read ArticleUnderstanding prostate cancer screening
Have you wondered whether you should be screened for prostate cancer? Learn the guidelines for screening and how accurate the PSA test is.
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Read ArticleWriting Your Own Prescription for a Healthier Life
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Read ArticleExercise and nutrition lead to optimal men’s health
Providence Chief Medical Officer Dan Getz, D.O., says exercise and nutrition is key to men’s health and wellness, including strong heart and brain health.
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Read ArticleCook with us: Blackened shrimp and pesto quinoa bowl
Join Providence and Homemade for a free, online cooking classes. In less than an hour, you’ll be enjoying a nutrition-packed quinoa bowl.
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Read ArticleTalking to an expert: The crucial role of nutrition in cancer care
In honor of National Nutrition Month® Alyssa George, MA, RDN, program manager at Oncology Nutrition, Providence Cancer Institute, talks about the important connection between cancer and nutrition.
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Read ArticleHealthy eating tips for older adults
Eating a healthy, well-balanced diet is important as we get older. Providence Swedish Dietitian Meghann Karch has tips on how to eat healthy as you age.
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Read ArticleChildren’s Center Offers Free Group Classes in Snohomish County
The Providence Children's Center is a place where kids and families can learn about health and wellness in a fun and interactive way.
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Read ArticleCook with us: Herbed salmon with asparagus
Join Providence and Homemade for a free, online cooking classes. In less than an hour, you’ll be enjoying a fresh tasting salmon and asparagus.
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Read ArticleCook with us: Hearty Italian minestrone soup
Join Providence and Homemade for a free, online cooking classes. In less than an hour, you’ll be enjoying minestrone soup and crackers.
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Read ArticleVirtual education: Food and common cancer myths
Providence registered dietitian Christina Speaks, MS, RDN, LD, shares valuable information about food and common cancer myths.
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Read ArticleHealthy heart, healthy life
You can make a big difference in how healthy your heart is. A Providence cardiologist explains some lifestyle changes you can make to avoid heart disease.
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Read ArticleCaregiver Spotlight: Johnathan Smith creates a winter wonderland
How a hospital food and nutrition manager created an elegant and cozy meal for caregivers
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Read ArticleA Healthier You in the New Year: Setting Goals for a Better Life
As we welcome a new year, it's a great time to think about our health and make plans for a brighter future.
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Read ArticleHoliday Cravings: A Guide to Enjoying a Healthy, Peaceful Holiday
To make the holiday season enjoyable, it's important to make peace with food and develop some smart eating habits. Let's break down a few simple strategies.
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Read ArticleTips for eating healthy while still enjoying the holidays
We know it’s hard to make good food and drink choices at holiday meals and events. But you can still enjoy the season without totally blowing your diet.
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Read ArticleDiabetes Awareness Month: Debunking Common Myths
November 14th is World Diabetes Day (WDD), a time when the global community comes together to raise awareness about this chronic condition that affects millions of people worldwide.
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Read ArticleProvidence Milwaukie Community Teaching Kitchen: Nourishing Your Community
The Providence Milwaukie Community Teaching Kitchen transforms lives and strengthens its community.
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Read ArticleLearn to cook with new, free online cooking classes
Providence Health has partnered with Homemade to offer new, free, online cooking classes that will help you enjoy more delicious and nutritious meals.
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Read ArticleHealthy mom, healthy baby: Supporting new moms and babies on their breastfeeding journey
Many parents choose to breastfeed their children, and Providence is proud to support these families as we celebrate National Breastfeeding Month together.
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Read ArticleReduce your sodium intake with small changes this summer
Make your summer barbecues and picnics low sodium events with these helpful tips.
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