Mental Health

Information and insights to help you better understand and treat a wide array mental or behavioral health conditions

  • How to talk to your kids about their mental health

    How to talk to your kids about their mental health

    10 questions to ask your teen regarding their mental health

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  • Not a phase: How to recognize suicidal tendencies in teens

    Not a phase: How to recognize suicidal tendencies in teens

    Teens - Sad vs Suicidal

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  • UofA offers COVID-19 communication toolkit for parents and teachers

    UofA offers COVID-19 communication toolkit for parents and teachers

    Covid 19 communication toolkits for your kids

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  • Natural remedies to help with stress and anxiety

    Natural remedies to help with stress and anxiety

    Remedies you can make at home for stress

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  • Recognizing signs of depression in kids

    Recognizing signs of depression in kids

    Is your child sad or could it be something more?

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  • Managing the uncertainty of the COVID-19 outbreak through walking

    Managing the uncertainty of the COVID-19 outbreak through walking

    Americawalks.org offers tips on how to safely walk during Covid-19

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  • AHA’s advancing health podcast: Using telehealth to address behavioral issues

    AHA’s advancing health podcast: Using telehealth to address behavioral issues

    In response to the COVID-19 pandemic, many hospitals and health systems are expanding telehealth services. Learn more.

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  • Well Being Trust actions in time of Covid-19

    Well Being Trust actions in time of Covid-19

    Well Being Trust fights for the mental, emotional and spiritual health of the Nation. CEO, Tyler Norris, MDiv offers advice during Covid-19.

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  • Helping children cope with stress

    Helping children cope with stress

    5 helpful tips and signs your child is experiencing stress.

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  • Using telehealth to address behavioral issues

    Using telehealth to address behavioral issues

    In response to the COVID-19 pandemic, many hospitals and health systems are expanding telehealth services. Find out how mental health care is adapting.

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  • Talk2BeWell teens discuss anxiety and COVID-19

    Talk2BeWell teens discuss anxiety and COVID-19

    Providence’s Dr. Robin Henderson talks anxiety with the Talk2BeWell teens.

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  • Mental Health Wellness During a Pandemic

    Mental Health Wellness During a Pandemic

    Providence’s Dr. Robin Henderson and Brette Borow from Her Feed discuss mental health surrounding COVID-19.

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  • Working from home: Step away from your desk

    Working from home: Step away from your desk

    The demands of your job may tend to keep you hunched over a computer screen, focused on the daily project. But to stay healthy, you should make time daily for physical activity and to eat well.

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  • Yoga tools that raise your game

    Yoga tools that raise your game

    To enhance their yoga practice, many people use tools to achieve correct poses and avoid injury while building strength, flexibility and balance.

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  • 10 things you need in your bad-day toolkit

    10 things you need in your bad-day toolkit

    How can you keep a bad day from turning into a bad week? Use these suggestions for turning a negative into a positive in order to mitigate episodes of anxiety or depression.

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  • The impact of social media on your mental health

    The impact of social media on your mental health

    Providence shares insights from mental health expert Dr. Robin Henderson about the importance of balance for healthy social media use.

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  • How to diagnose celiac disease, wheat allergy and related problems

    How to diagnose celiac disease, wheat allergy and related problems

    Some people cut out gluten or wheat, even if they haven’t been diagnosed with celiac disease or a related condition. Here’s why it’s important to seek a medical diagnosis first.

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  • How meditation can address women's health issues

    How meditation can address women's health issues

    Learn how mindfulness and meditation can help women reduce stress levels, induce calm and improve mental and physical health from the experts at Providence.

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  • Winter got you feeling blue? These 8 creative ideas can lift your spirits.

    Winter got you feeling blue? These 8 creative ideas can lift your spirits.

    The winter months can seem long and dreary. If you’re feeling blue, it might be time for a change. These simple steps can make a big difference in how you feel today.

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  • Providence addresses clinician burnout with expansion of virtual mental health and wellness concierge service for employees

    Providence addresses clinician burnout with expansion of virtual mental health and wellness concierge service for employees

    Providence expanding telebehavioral health concierge service to increase convenient access to mental health providers for the 119,000 doctors, nurses, employees and their dependents at its seven state

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