Mental Health
Information and insights to help you better understand and treat a wide array mental or behavioral health conditions
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Read ArticleWhat to look for in a senior health provider
Learn tips on where to start and what to look for when choosing a health provider for managing healthcare for you or a loved one’s senior years.
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Read ArticleNew year. New space. Ways to declutter your life.
Providence shares tactics to declutter your life from the things, people and activities that bring you little or no value.
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Read ArticleIs anxiety taking a toll on your heart?
Learn four ways anxiety can hurt your heart health from the experts at Providence.
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Read ArticleNew Clinical Institutes establish consistency and excellence
The Clinical Institutes share resources across the seven-state Providence Health system resulting in a high-quality experience for patients, with predictable costs and outcomes.
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Read ArticleDear Santa: A Christmas wish of health for all from Providence
Sister Susanne Hartung requests Santa's help in serving the communities of Providence Health & Services.
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Read ArticleMovember: Whiskers for a cause
Movember not only brings out the moustache that every wife and girlfriend loves, but also brings men’s health to the forefront. Learn more.
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Read ArticleMore women than men are SAD about the seasons changing
Seasonal affective disorder (SAD) is a type of depression that occurs most often during fall and winter and affects more women than men.
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Read ArticleExercise and heart health series: Yoga
Whether you’re curious about starting yoga, or a seasoned yogi, practicing can have many benefits for your heart.
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Read ArticleTeen suicide: Know the warning signs
Making a connection with any teen that is struggling can make a huge difference. Find out what to look for and how to help.
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Read ArticleCelebrating 30 years: National recovery month
Mental and substance use disorders affect us all — and people can and do recover.
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Read ArticleOur commitment to ending homelessness
Our promise of health for a better world starts with addressing the vexing homelessness and housing insecurity challenge
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Read ArticleEnding homelessness requires bold action
Providence St. Joseph Health's Mike Butler offers his perspective on how to tackle the homelessness problem vexing American cities
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Read ArticleThree ways sleep affects your blood sugar levels
Your nightly sleep routine affects your blood sugar levels and overall health. Learn more.
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Read ArticleFour medications that can affect your memory
Some medications can cause forgetfulness and disorientation for senior adults.
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Read ArticleWomen and stress: 5 ways to beat it
Women face many demands on their time and attention, which ups their stress level and affects their health. Providence shares 5 ways women can beat stress.
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Read ArticleDepression During Cancer Treatment: Don't Face it Alone
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Read ArticleHealthy lifestyle choices help prevent dementia
Adding exercise, improving your diet and taking a class are some of the ways you can help prevent dementia. Learn more.
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Read ArticleIs it stress, anxiety or panic?
Get tips for managing the big feelings.
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Read ArticleLet’s talk female empowerment: An interview with Bec Rawlings, bareknuckle boxing champion
They call her the Queen of Bareknuckle Boxing, Australian flyweight mixed martial artist, Bec “Rowdy” Rawlings. We had a chance to catch up with Bec Rawlings to talk about the adversities she’s faced.
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Read ArticleLet’s talk female empowerment: An interview with Selita Ebanks
Our focus on female empowerment continues with Selita Ebanks, model, actress, philanthropist, and a role model for women everywhere.
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