Mental Health

Information and insights to help you better understand and treat a wide array mental or behavioral health conditions

  • Exploring the connections between social factors and health

    Exploring the connections between social factors and health

    Learn how making connections between social determinants of health can help us achieve better health outcomes.

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  • Plan ahead for your health needs with an advance directive

    Plan ahead for your health needs with an advance directive

    It can be difficult to start a conversation about end-of-life care, but it’s important to talk to your loved ones about creating an advance directive.

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  • Role Reversal

    Role Reversal

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  • Providence provides free behavioral health program for teens

    Providence provides free behavioral health program for teens

    Providence is partnering with the Dr. Martin Luther King Jr. Community Center to support teen mental health in East Central Spokane.

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  • Back to school: Readiness and resources

    Back to school: Readiness and resources

    Send your child back to school at their best with tips from Providence, including what appointments to schedule and advice for a healthy classroom.

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  • Addressing mental health disparities

    Addressing mental health disparities

    Minority groups can face challenges when seeking mental health care.

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  • 6 ways to live well this summer

    6 ways to live well this summer

    Try out these six activities to improve your health and well-being this summer.

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  • How Alzheimer’s disease changes the brain

    How Alzheimer’s disease changes the brain

    How Alzheimer’s disease changes the brain

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  • The mind-gut connection and how to improve it

    The mind-gut connection and how to improve it

    The mind-gut connection and how to improve it

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  • The female face of caregiving

    The female face of caregiving

    The female face of caregiving

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  • Now accepting applications for W2BW National Student Advisory Council

    Now accepting applications for W2BW National Student Advisory Council

    Attention teens: You can make a difference for mental health.

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  • Ways to prioritize your mental health this awareness month

    Ways to prioritize your mental health this awareness month

    Mental Health Awareness Month is a time to support those living with mental and behavioral health issues. Learn how Providence is recognizing this month.

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  • A Passion to Care - Franklin's Story

    A Passion to Care - Franklin's Story

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  • Heart health trauma leads to new journey for NBA vet

    Heart health trauma leads to new journey for NBA vet

    With the help of Providence Swedish cardiac surgery teams, James Donaldson survived an aortic dissection and is on a new journey to improve mental health.

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  • Frontotemporal dementia: What is it?

    Frontotemporal dementia: What is it?

    Frontotemporal dementia is caused by the progressive degeneration of parts of the brain that play a significant role in decision-making, behavioral control, and language.

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  • Am I a Cyberchondriac?

    Am I a Cyberchondriac?

    Cyberchondria is when a person uses the internet excessively to research health symptoms or conditions, leading to increased anxiety and stress.

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  • The importance of sleep and its connection to mental health

    The importance of sleep and its connection to mental health

    Sleep affects every part of our well-being, including our mental health. Learn more from our clinical psychologist and find ways to get the rest you need.

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  • Providence and Sounders FC forge partnership to address the youth mental health crisis

    Providence and Sounders FC forge partnership to address the youth mental health crisis

    Innovative partnership will focus on improving mental health and wellness in local schools, starting with the Renton School District.

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  • Give yourself the gift of mental wellness

    Give yourself the gift of mental wellness

    A women’s health expert at Providence talks about mental health and giving yourself the gift of mental wellness this holiday season.

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  • Learn how to eat well and stay safe during the holidays

    Learn how to eat well and stay safe during the holidays

    You can make good food choices, take care of your mental health and stay physically well this holiday season. Here’s how.

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