Mental Health
Information and insights to help you better understand and treat a wide array mental or behavioral health conditions
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Read ArticleHow to talk to your kids about their mental health
10 questions to ask your teen regarding their mental health
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Read ArticleNot a phase: How to recognize suicidal tendencies in teens
Teens - Sad vs Suicidal
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Read ArticleUofA offers COVID-19 communication toolkit for parents and teachers
Covid 19 communication toolkits for your kids
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Read ArticleNatural remedies to help with stress and anxiety
Remedies you can make at home for stress
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Read ArticleRecognizing signs of depression in kids
Is your child sad or could it be something more?
- TAKE THE QUIZ ›
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Read ArticleManaging the uncertainty of the COVID-19 outbreak through walking
Americawalks.org offers tips on how to safely walk during Covid-19
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Read ArticleAHA’s advancing health podcast: Using telehealth to address behavioral issues
In response to the COVID-19 pandemic, many hospitals and health systems are expanding telehealth services. Learn more.
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Read ArticleWell Being Trust actions in time of Covid-19
Well Being Trust fights for the mental, emotional and spiritual health of the Nation. CEO, Tyler Norris, MDiv offers advice during Covid-19.
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Read ArticleHelping children cope with stress
5 helpful tips and signs your child is experiencing stress.
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Read ArticleUsing telehealth to address behavioral issues
In response to the COVID-19 pandemic, many hospitals and health systems are expanding telehealth services. Find out how mental health care is adapting.
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Read ArticleTalk2BeWell teens discuss anxiety and COVID-19
Providence’s Dr. Robin Henderson talks anxiety with the Talk2BeWell teens.
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Read ArticleMental Health Wellness During a Pandemic
Providence’s Dr. Robin Henderson and Brette Borow from Her Feed discuss mental health surrounding COVID-19.
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Read ArticleWorking from home: Step away from your desk
The demands of your job may tend to keep you hunched over a computer screen, focused on the daily project. But to stay healthy, you should make time daily for physical activity and to eat well.
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Read ArticleYoga tools that raise your game
To enhance their yoga practice, many people use tools to achieve correct poses and avoid injury while building strength, flexibility and balance.
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Read Article10 things you need in your bad-day toolkit
How can you keep a bad day from turning into a bad week? Use these suggestions for turning a negative into a positive in order to mitigate episodes of anxiety or depression.
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Read ArticleThe impact of social media on your mental health
Providence shares insights from mental health expert Dr. Robin Henderson about the importance of balance for healthy social media use.
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Read ArticleHow to diagnose celiac disease, wheat allergy and related problems
Some people cut out gluten or wheat, even if they haven’t been diagnosed with celiac disease or a related condition. Here’s why it’s important to seek a medical diagnosis first.
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Read ArticleHow meditation can address women's health issues
Learn how mindfulness and meditation can help women reduce stress levels, induce calm and improve mental and physical health from the experts at Providence.
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Read ArticleWinter got you feeling blue? These 8 creative ideas can lift your spirits.
The winter months can seem long and dreary. If you’re feeling blue, it might be time for a change. These simple steps can make a big difference in how you feel today.
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Read ArticleProvidence addresses clinician burnout with expansion of virtual mental health and wellness concierge service for employees
Providence expanding telebehavioral health concierge service to increase convenient access to mental health providers for the 119,000 doctors, nurses, employees and their dependents at its seven state
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