Mental Health
Information and insights to help you better understand and treat a wide array mental or behavioral health conditions
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Read ArticleWork2BeWell partnered with student and educational leaders on mental health webinar series for teens
The webinars cover topics including how to create an emotional first aid kit, have difficult conversations and respond to emotional crises.
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Read ArticleHow do you know if you are in a toxic relationship?
A toxic relationship can lead to domestic violence. Learn from a Providence licensed marriage and family therapist how to spot the signs
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Read ArticleLong COVID: What is it and how long will it last?
A recent Hear Me Now podcast examines research about long COVID and what the evidence shows.
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Read ArticlePreventing suicide at all ages
In this Suicide Prevention Week, we shine the spotlight on resources for mental health awareness and decreasing the stigma of suicide prevention.
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Read ArticleWoman who hears voices shares experiences on podcast
Caroline Mazel-Carlton, an outspoken advocate for those with mental illness, speaks on the Hear Me Now Podcast about what it’s like to hear voices.
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Read ArticleYouth Mental Health: Raising Awareness
The mental health crisis among young people is growing. Providence is at the forefront of raising awareness. Here are the stories of two young advocates.
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Read ArticleTalk2BeWell - Minority Mental Health live event featuring The Defensive Line
Watch this recent social media live event featuring The Defensive Line and Dr. Lauren Harper, Providence Oregon.
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Read ArticleReflections on National Minority Mental Health Awareness Month
Jawanza Hadley, director of Providence’s Work2BeWell program reflects on mental health and wellness
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Read ArticleA Best Friend – What someone with dementia needs most
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Read ArticleWomen in your 40s, here’s the info you need!
We continue our series with Dr. Melanie Santos about questions women may want to ask their primary care doctors. Our focus this month: Women in their 40s.
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Read ArticleHear Me Now: "I have been able to move forward."
Gabriela reflects on her experience getting help for depression with therapist Lidia Roman, and on barriers created by the stigma against mental health services in Latino culture.
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Read ArticleTeens shine spotlight on mental health awareness
Dominic shares his mental health story and journey as a student advisor for Providence’s digital program that is responding to rising mental health needs among youth.
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Read ArticleDon’t be afraid to seek mental health care
During this Minority Mental Health Awareness Month, we offer information about where you can find help and how you can take time out for yourself.
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Read ArticleProject Echo: Delivering advanced dementia care to rural communities
Primary care providers in Alaska are partnering with dementia experts to increase health equity and access in rural areas.
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Read ArticleThe power of self-talk: Cat Zingano's 7 tips to deal with high-pressure moments
Bellator fighter, Cat Zingano, shares 7 tips on how to handle high-pressure situations.
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Read ArticleUnderstanding post-traumatic stress disorder
Post-traumatic stress disorder (PTSD) occurs after traumatic events and circumstances. Learn how to recognize its signs and strategies that help you cope.
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Read Article“Promise to Talk” about mental health to improve health and quality of life in our communities
The “Promise to Talk” Initiative, part of Each Mind Matters Orange County, uses bright green benches to encourage open, honest conversations about mental health.
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Read ArticleNew research brings hope for detecting and preventing Alzheimer’s disease
A new blood test to detect Alzheimer’s disease is on the horizon, and recent research shows how you can lower your risk for the disease.
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Read ArticleThings to say or do when a loved one is experiencing suicidal thoughts
15 steps to take to help and support someone experiencing suicidal thoughts.
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Read ArticleRecognizing the warning signs of suicide
Friends and family may be the first to see the warning signs of suicide. Learn more about when to seek help.
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