Mental Health

Information and insights to help you better understand and treat a wide array mental or behavioral health conditions

  • Celebrating 30 years: National recovery month

    Celebrating 30 years: National recovery month

    Mental and substance use disorders affect us all — and people can and do recover.

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  • Our commitment to ending homelessness

    Our commitment to ending homelessness

    Our promise of health for a better world starts with addressing the vexing homelessness and housing insecurity challenge

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  • Ending homelessness requires bold action

    Ending homelessness requires bold action

    Providence St. Joseph Health's Mike Butler offers his perspective on how to tackle the homelessness problem vexing American cities

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  • Three ways sleep affects your blood sugar levels

    Three ways sleep affects your blood sugar levels

    Your nightly sleep routine affects your blood sugar levels and overall health. Learn more.

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  • Four medications that can affect your memory

    Four medications that can affect your memory

    Some medications can cause forgetfulness and disorientation for senior adults.

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  • Women and stress: 5 ways to beat it

    Women and stress: 5 ways to beat it

    Women face many demands on their time and attention, which ups their stress level and affects their health. Providence shares 5 ways women can beat stress.

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  • Depression During Cancer Treatment: Don't Face it Alone

    Depression During Cancer Treatment: Don't Face it Alone

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  • Healthy lifestyle choices help prevent dementia

    Healthy lifestyle choices help prevent dementia

    Adding exercise, improving your diet and taking a class are some of the ways you can help prevent dementia. Learn more.

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  • Is it stress, anxiety or panic?

    Is it stress, anxiety or panic?

    Get tips for managing the big feelings.

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  • Let’s talk female empowerment: An interview with Bec Rawlings, bareknuckle boxing champion

    Let’s talk female empowerment: An interview with Bec Rawlings, bareknuckle boxing champion

    They call her the Queen of Bareknuckle Boxing, Australian flyweight mixed martial artist, Bec “Rowdy” Rawlings. We had a chance to catch up with Bec Rawlings to talk about the adversities she’s faced.

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  • Let’s talk female empowerment: An interview with Selita Ebanks

    Let’s talk female empowerment: An interview with Selita Ebanks

    Our focus on female empowerment continues with Selita Ebanks, model, actress, philanthropist, and a role model for women everywhere.

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  • Let’s talk female empowerment: An interview with Olympic medalist Lauren Sesselmann

    Let’s talk female empowerment: An interview with Olympic medalist Lauren Sesselmann

    Lauren Sesselmann has played soccer at the highest levels. We ask Lauren about her accomplishments, the adversity she’s faced, and the work she’s doing to lift women up.

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  • A proactive health guide for people 40+

    A proactive health guide for people 40+

    After you reach 40, it becomes more likely that the normal aging process will introduce new and perhaps surprising health concerns.

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  • How to apologize to your teen

    How to apologize to your teen

    A sincere parental apology can be an opportunity for role modeling as well as repairing a relationship. Here are some secrets for doing it well.

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  • Brain center offers comprehensive dementia care

    Brain center offers comprehensive dementia care

    Pacific Brain Health Center assists with diagnoses and interventions for patients dealing with memory loss

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  • Grandparents can provide crucial support within the family

    Grandparents can provide crucial support within the family

    Grandparents can provide the ballast some families need in navigating the choppy waters of parenthood.

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  • Housing as a bridge to better mental health

    Housing as a bridge to better mental health

    A look at the power of home and community, and the "housing first" response to homelessness.

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  • Why health resolutions fail

    Why health resolutions fail

    Our infographic offers reasons why New Year's health resolutions fail and things you can do to stay on target.

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  • Four Holiday (Emotional) Hazards and How to Combat them with Self-Love

    Four Holiday (Emotional) Hazards and How to Combat them with Self-Love

    Sarah Sapora, self-love and wellness advocate, talks about the four emotional holiday hazards and how to combat them with self-love.

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  • How to host a healthy holiday, featuring Express Care

    How to host a healthy holiday, featuring Express Care

    Follow these quick tips for a healthier holiday gathering. If symptoms show up to the party, Express Care can be your fastest way back to the festivities.

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