Mental Health

Information and insights to help you better understand and treat a wide array mental or behavioral health conditions

  • How is homeschooling affecting your teen’s mental health?

    How is homeschooling affecting your teen’s mental health?

    COVID-19 has contributed to increased rates of anxiety and depression in teens. Learn more.

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  • Neurology and mental health: Treating the whole patient and family

    Neurology and mental health: Treating the whole patient and family

    Covenant Health embraces a new way to treat patients and their families who are dealing with mental health issues related to neurological healing. Learn more.

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  • Behavioral health urgent care: Access to help when you need it

    Behavioral health urgent care: Access to help when you need it

    The Behavioral Health Urgent Care helps patients get the targeted care they need in a crisis. Learn more.

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  • Dealing with PTSD: A real-life story from UFC fighter Cat Zingano

    Dealing with PTSD: A real-life story from UFC fighter Cat Zingano

    UFC fighter Cat Zingano offers her personal experience about how she dealt with PTSD after the shocking death of her husband. Learn more.

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  • Identifying substance abuse in teens can be tricky

    Identifying substance abuse in teens can be tricky

    Substance abuse may not show up in teens the way it does in adults. Learn to spot the differences and ways to offer help.

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  • What if we could all learn to be more tolerant?

    What if we could all learn to be more tolerant?

    Tensions are running high in our country, families and relationships. Experts from Providence offer advice about how tolerance can help.

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  • Removing the stigma: Let's talk about mental health

    Removing the stigma: Let's talk about mental health

    Learn about virtual services Providence offers to reduce the stigma and improve the mental health of our caregivers and the communities they serve.

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  • 4 women share their experiences with stress caused by the COVID pandemic

    4 women share their experiences with stress caused by the COVID pandemic

    We sat down with four women to talk about the stresses they’re facing as the COVID pandemic wears on—and how they are learning to cope.

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  • Long-term stress and your health

    Long-term stress and your health

    COVID-19 is creating prolonged stress in many of us. Learn the impact it can have on your health and how you can better manage your stress.

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  • Long-term stress and your health

    Long-term stress and your health

    COVID-19 is creating prolonged stress in many of us. Learn the impact it can have on your health and how you can better manage your stress.

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  • Tips for better social health — even during a pandemic

    Tips for better social health — even during a pandemic

    Social health is closely tied to mental health: one without the other can’t thrive. Follow these tips to improve social wellbeing, even during a pandemic.

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  • Telepsychiatry bridges gaps in access to mental health care

    Telepsychiatry bridges gaps in access to mental health care

    Telepsychiatry bridges gaps in access to mental health care. With the use of phone and video calls to connect patients with remote providers, their wait is less than 30 minutes.

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  • Resources to help you stay grounded

    Resources to help you stay grounded

    During stressful times we all need some guidance to stay grounded. Use these resources to help find your balance.

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  • Storytelling is a way to connect during the pandemic

    Storytelling is a way to connect during the pandemic

    People are longing to connect. During a “fireside chat,” Ira Byock, M.D., and Dave Isay share storytelling can forge connections during the time of COVID-19.

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  • Suicide awareness focuses on hope, resilience and recovery

    Suicide awareness focuses on hope, resilience and recovery

    Get help if COVID-19 is increasing your depression and anxiety. These resources compiled by Providence offer hope and help.

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  • Tips for beating stress eating

    Tips for beating stress eating

    If you find yourself stress eating, here are some tips to help you deal with food and your moods.

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  • Healthcare worker burnout & self-care

    Healthcare worker burnout & self-care

    A Seattle-based clinical psychologist offers some tips for healthcare workers battling burnout. Learn more.

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  • Well Being Trust heeds the call to pursue social justice

    Well Being Trust heeds the call to pursue social justice

    Tyler Norris, CEO of Well Being Trust, discusses its founding and mission, and the call to bring about social justice by watching for signs of the times.

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  • Community resources to help you cope

    Community resources to help you cope

    We’re all facing challenging times right now. Get the resources and help you need to cope – physically, mentally and socially.

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  • Work2BeWell and the future of mental wellness for students

    Work2BeWell and the future of mental wellness for students

    Dr. Henderson shares her perspective on the mental health challenges students face during a pandemic. Learn more.

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