Mental Health
Information and insights to help you better understand and treat a wide array mental or behavioral health conditions
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Read ArticleHousing is health care
A new series from a housing expert takes a deep dive into the relationship between housing and health.
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Read ArticleDon’t be afraid of your mistakes
Sarah Sapora, self-love and health advocate, discusses how not to be afraid of making mistakes in life.
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Read ArticleFor some, depression deepens as temperatures rise
Most people associate depression with the dark, cold months of winter, but in fact, suicide attempts peak in spring and summer. Here are some ideas for getting through warm weather depression.
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Read ArticleYoga tools that raise your game
To enhance their yoga practice, many people use tools to achieve correct poses and avoid injury while building strength, flexibility and balance.
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Read ArticleMushroom tea: A fungi new way to give your morning a boost
Certain mushroom varieties like chaga and reishi are thought to have immune-boosting benefits.
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Read ArticleChange your POV: Can hanging upside down improve your health?
Here are some of the most popular reasons people practice inversion therapy today.
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Read ArticleSitting is the new smoking: Unshackle yourself from your desk
The demands of your job may tend to keep you hunched over a computer screen, focused on the daily project. But to stay healthy, you should make time daily for physical activity and to eat well.
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Read ArticleWhat are we doing when we yawn?
For such a common behavior, yawning has been the subject of a lot of speculation and not a lot of concrete explanation. It plays both a physiological and sociological role.
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Read ArticleHoroscopes aside, your birth month really does affect your health
Human biology is modulated by seasonal changes in complex ways
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Read ArticleSticks, stones and fake news? Can it hurt you?
Propagating false health claims isn't just a recent problem, but when a person doesn't know the difference between true and false, serious consequences may follow
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Read ArticleThe Everyday Better philosophy
Find out how one CrossFit box owner approaches coaching to make members every day better
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Read ArticleChanging lives with occupational therapy
Restoring independence to people whose ability to do daily tasks has been affected by illness, injury or surgery
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Read ArticleHow to have a body-positive spring break
Spring break can be challenging for students who have anxiety about their body, but these tips for body-positive thinking will make beach and pool time more enjoyable
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Read ArticleSick and tired: Why sleep deprivation can be bad for your health
Getting inadequate rest can affect your mental, physical and emotional well-being
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Read ArticleIs it bad to eat less as we age?
Loss of appetite can be normal in older adults, but watch out for dramatic weight loss
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Read ArticleSurprising health benefits of mushrooms
Mushrooms offer many surprising health benefits that include boosting the immune system, combating certain cancers, lowering cholesterol and enhancing cognition
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Read ArticleNo “likes” for social media stress
Too much time online can be bad for your mental, emotional health
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Read ArticleParkland: Enough is enough
Providence St. Joseph Health is speaking up for the safety and well-being of our nation's children
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Read ArticlePro Skater Christian Hosoi talks with Rosie Perez about his faith and how he overcame addiction
Christian Hosoi, professional skateboarder and pastor, talks with Rosie Perez about overcoming chemical dependency through faith
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Read ArticleCombatting the costliest health condition in the world
We need to continue to talk openly about mental health issues and band together to help those in need
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