Mental Health
Information and insights to help you better understand and treat a wide array mental or behavioral health conditions
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Read ArticleCelebrating 30 years: National recovery month
Mental and substance use disorders affect us all — and people can and do recover.
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Read ArticleOur commitment to ending homelessness
Our promise of health for a better world starts with addressing the vexing homelessness and housing insecurity challenge
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Read ArticleEnding homelessness requires bold action
Providence St. Joseph Health's Mike Butler offers his perspective on how to tackle the homelessness problem vexing American cities
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Read ArticleThree ways sleep affects your blood sugar levels
Your nightly sleep routine affects your blood sugar levels and overall health. Learn more.
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Read ArticleFour medications that can affect your memory
Some medications can cause forgetfulness and disorientation for senior adults.
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Read ArticleWomen and stress: 5 ways to beat it
Women face many demands on their time and attention, which ups their stress level and affects their health. Providence shares 5 ways women can beat stress.
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Read ArticleDepression During Cancer Treatment: Don't Face it Alone
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Read ArticleHealthy lifestyle choices help prevent dementia
Adding exercise, improving your diet and taking a class are some of the ways you can help prevent dementia. Learn more.
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Read ArticleIs it stress, anxiety or panic?
Get tips for managing the big feelings.
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Read ArticleLet’s talk female empowerment: An interview with Bec Rawlings, bareknuckle boxing champion
They call her the Queen of Bareknuckle Boxing, Australian flyweight mixed martial artist, Bec “Rowdy” Rawlings. We had a chance to catch up with Bec Rawlings to talk about the adversities she’s faced.
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Read ArticleLet’s talk female empowerment: An interview with Selita Ebanks
Our focus on female empowerment continues with Selita Ebanks, model, actress, philanthropist, and a role model for women everywhere.
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Read ArticleLet’s talk female empowerment: An interview with Olympic medalist Lauren Sesselmann
Lauren Sesselmann has played soccer at the highest levels. We ask Lauren about her accomplishments, the adversity she’s faced, and the work she’s doing to lift women up.
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Read ArticleA proactive health guide for people 40+
After you reach 40, it becomes more likely that the normal aging process will introduce new and perhaps surprising health concerns.
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Read ArticleHow to apologize to your teen
A sincere parental apology can be an opportunity for role modeling as well as repairing a relationship. Here are some secrets for doing it well.
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Read ArticleBrain center offers comprehensive dementia care
Pacific Brain Health Center assists with diagnoses and interventions for patients dealing with memory loss
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Read ArticleGrandparents can provide crucial support within the family
Grandparents can provide the ballast some families need in navigating the choppy waters of parenthood.
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Read ArticleHousing as a bridge to better mental health
A look at the power of home and community, and the "housing first" response to homelessness.
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Read ArticleWhy health resolutions fail
Our infographic offers reasons why New Year's health resolutions fail and things you can do to stay on target.
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Read ArticleFour Holiday (Emotional) Hazards and How to Combat them with Self-Love
Sarah Sapora, self-love and wellness advocate, talks about the four emotional holiday hazards and how to combat them with self-love.
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Read ArticleHow to host a healthy holiday, featuring Express Care
Follow these quick tips for a healthier holiday gathering. If symptoms show up to the party, Express Care can be your fastest way back to the festivities.
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