Mental Health
Information and insights to help you better understand and treat a wide array mental or behavioral health conditions
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Read ArticleWhat are we doing when we yawn?
For such a common behavior, yawning has been the subject of a lot of speculation and not a lot of concrete explanation. It plays both a physiological and sociological role.
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Read ArticleHoroscopes aside, your birth month really does affect your health
Human biology is modulated by seasonal changes in complex ways
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Read ArticleThe Everyday Better philosophy
Find out how one CrossFit box owner approaches coaching to make members every day better
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Read ArticleChanging lives with occupational therapy
Restoring independence to people whose ability to do daily tasks has been affected by illness, injury or surgery
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Read ArticleHow to have a body-positive spring break
Spring break can be challenging for students who have anxiety about their body, but these tips for body-positive thinking will make beach and pool time more enjoyable
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Read ArticleSick and tired: Why sleep deprivation can be bad for your health
Getting inadequate rest can affect your mental, physical and emotional well-being
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Read ArticleIs it bad to eat less as we age?
Loss of appetite can be normal in older adults, but watch out for dramatic weight loss
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Read ArticleSurprising health benefits of mushrooms
Mushrooms offer many surprising health benefits that include boosting the immune system, combating certain cancers, lowering cholesterol and enhancing cognition
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Read ArticleNo “likes” for social media stress
Too much time online can be bad for your mental, emotional health
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Read ArticleParkland: Enough is enough
Providence St. Joseph Health is speaking up for the safety and well-being of our nation's children
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Read ArticlePro Skater Christian Hosoi talks with Rosie Perez about his faith and how he overcame addiction
Christian Hosoi, professional skateboarder and pastor, talks with Rosie Perez about overcoming chemical dependency through faith
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Read ArticleCombatting the costliest health condition in the world
We need to continue to talk openly about mental health issues and band together to help those in need
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Read ArticleIs mental health neglected in our children’s schools?
The health of nearly 5 million kids is neglected on an almost daily basis--their mental health, that is.
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Read ArticleSupport your aging loved ones this holiday season
Here are a few things to consider when you think an aging loved one might need some extra help.
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Read ArticleReconnecting with the elderly around the holidays
How to create wellbeing and joy for aging relatives.
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Read ArticleFoods to boost brain health
Lower your risk for Alzheimer’s with your fork.
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Read ArticleThe harm in confusing mental illness with violent criminal behavior
Dr. Robin Henderson shares the facts about why it is inaccurate and harmful to equate mental health issues with violent behavior.
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Read ArticleHelping your loved one find joy in the holidays
Creating joy for people living with Alzheimer’s and dementia.
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Read ArticleHow to find patience with family during Thanksgiving
Why those awkward dinners mean more than you think.
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Read ArticleGetting a good night’s sleep can make or break your health
Are you getting enough sleep? Take our sleep quiz to find out.
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