Mental Health

Information and insights to help you better understand and treat a wide array mental or behavioral health conditions

  • Real talk about consent and sexual assault

    Real talk about consent and sexual assault

    Sexual assault happens to millions of women every year. Learn what consent is, forms of sexual assault and where to go for resources or help recovering.

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  • Project spotlight series: Your healthcare journey just got easier

    Project spotlight series: Your healthcare journey just got easier

    The Providence Digital Innovation Group brings you part 1 of our project spotlight series. Learn the ways we’re improving primary care, surgical appointments and mental healthcare.

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  • From sex trafficking to a life of healing and hope: One woman shares her story

    From sex trafficking to a life of healing and hope: One woman shares her story

    The realities of sex trafficking may be different than you think. One woman shares her story with Providence.

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  • Tyron Woodley: Fight for good mental health

    Tyron Woodley: Fight for good mental health

    Former UFC fighter, Tyron Woodley shares his personal mental health journey and gives advice on how to talk to kids about feelings.

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  • Battling boredom: Some new strategies to try

    Battling boredom: Some new strategies to try

    Are you generally bored during this time of social isolation? Here are some online resources to try as you battle boredom caused by distancing and the pandemic.

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  • Meditation, mindfulness and music for heart health

    Meditation, mindfulness and music for heart health

    Learn the science behind how meditation, mindfulness and music lower blood pressure, reduce stress and improve your heart rate.

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  • Beyond stress: Women and burnout

    Beyond stress: Women and burnout

    Learn the difference between burnout and stress. Then check out tips to help bring you from burnout back to health and wholeness.

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  • Help your neighbors and your heart: Being kind has many health benefits

    Help your neighbors and your heart: Being kind has many health benefits

    What does kindness have to do with heart health? Learn how acts of kindness can help improve our mental and physical wellbeing.

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  • Is your teen in an abusive relationship?

    Is your teen in an abusive relationship?

    February is Teen Dating Violence Awareness and Prevention Month. Learn about its focus on protecting teens from unhealthy relationships and how you can help.

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  • How is homeschooling affecting your teen’s mental health?

    How is homeschooling affecting your teen’s mental health?

    COVID-19 has contributed to increased rates of anxiety and depression in teens. Learn more.

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  • Neurology and mental health: Treating the whole patient and family

    Neurology and mental health: Treating the whole patient and family

    Covenant Health embraces a new way to treat patients and their families who are dealing with mental health issues related to neurological healing. Learn more.

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  • Behavioral health urgent care: Access to help when you need it

    Behavioral health urgent care: Access to help when you need it

    The Behavioral Health Urgent Care helps patients get the targeted care they need in a crisis. Learn more.

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  • Dealing with PTSD: A real-life story from UFC fighter Cat Zingano

    Dealing with PTSD: A real-life story from UFC fighter Cat Zingano

    UFC fighter Cat Zingano offers her personal experience about how she dealt with PTSD after the shocking death of her husband. Learn more.

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  • Identifying substance abuse in teens can be tricky

    Identifying substance abuse in teens can be tricky

    Substance abuse may not show up in teens the way it does in adults. Learn to spot the differences and ways to offer help.

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  • What if we could all learn to be more tolerant?

    What if we could all learn to be more tolerant?

    Tensions are running high in our country, families and relationships. Experts from Providence offer advice about how tolerance can help.

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  • Removing the stigma: Let's talk about mental health

    Removing the stigma: Let's talk about mental health

    Learn about virtual services Providence offers to reduce the stigma and improve the mental health of our caregivers and the communities they serve.

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  • 4 women share their experiences with stress caused by the COVID pandemic

    4 women share their experiences with stress caused by the COVID pandemic

    We sat down with four women to talk about the stresses they’re facing as the COVID pandemic wears on—and how they are learning to cope.

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  • Long-term stress and your health

    Long-term stress and your health

    COVID-19 is creating prolonged stress in many of us. Learn the impact it can have on your health and how you can better manage your stress.

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  • Long-term stress and your health

    Long-term stress and your health

    COVID-19 is creating prolonged stress in many of us. Learn the impact it can have on your health and how you can better manage your stress.

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  • Tips for better social health — even during a pandemic

    Tips for better social health — even during a pandemic

    Social health is closely tied to mental health: one without the other can’t thrive. Follow these tips to improve social wellbeing, even during a pandemic.

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