Mental Health

Providence experts share insights and advice on how to help women stay healthy and well. Watch now.

The Chemical Dependency Program at Providence supports recovery and treatment with understanding and compassion.

A midwife and doula serve different purposes on your birth team but share a common goal: Your physical and emotional health and needs.

Stress can have a serious effect on your mental and physical health, especially your heart. Find safe ways to relieve stress and help your heart health.

The Caregiver Stress Meter at Providence is an easy-to-use online tool that guides caregivers to the mental health resources they need. Learn more.

Grief can strain your heart and be part of undergoing medical treatment. Grief counseling, healing and coping strategies can help you to better navigate life. Learn more.

Providence shares research that shows regular meditation practice improves memory and concentration in older adults and reduces the risk of Alzheimer’s disease.

New Inpatient Behavioral Health Unit at Providence Regional Medical Center in Everett now open for patients with primary behavioral health needs coupled with complex medical conditions.

A panel of Providence Behavioral Health practitioners discusses why trauma-informed care is critical at all healthcare access points.

Student athletes may be at risk for mental health issues. Providence has developed a program to provide resources to athletic trainers and coaches who support teens in sports.

Olympic Gold Medalist, Kikkan Randall, Nadine Baker, Ph.D., and Brandy Stratman, LCSW discuss youth behavioral health in Alaska.

All caregivers are invited to join the Hear Me Now “50 in 50” campaign, a system-wide initiative to record at least 50 stories from patients, caregivers and communities during April and May.

Adopting to a holistic lifestyle can offer many benefits that allow us to feel more connected to ourselves and our communities.

A year after the pandemic, we’re checking in with updates about mental health and the “deaths of despair.” Here’s what we learned.

Sexual assault happens to millions of women every year. Learn what consent is, forms of sexual assault and where to go for resources or help recovering.

The Providence Digital Innovation Group brings you part 1 of our project spotlight series. Learn the ways we’re improving primary care, surgical appointments and mental healthcare.

The realities of sex trafficking may be different than you think. One woman shares her story with Providence.

Former UFC fighter, Tyron Woodley shares his personal mental health journey and gives advice on how to talk to kids about feelings.

Are you generally bored during this time of social isolation? Here are some online resources to try as you battle boredom caused by distancing and the pandemic.