Heart & Vascular
Expert advice about how to prevent, diagnose and treat adult and pediatric cardiovascular conditions
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Read ArticleAsk the expert: Can I reverse heart disease?
Hear from Providence cardiologist Lori Tam, MD, on steps you can take to reverse the damage of heart disease, including diet, exercise and medicines.
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Read ArticleWhich heart rate monitor is right for me?
Are you considering a new heart rate monitor? Learn about the different types and uses, from fitness trackers to portable EKGs.
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Read ArticleWorking from home: Step away from your desk
The demands of your job may tend to keep you hunched over a computer screen, focused on the daily project. But to stay healthy, you should make time daily for physical activity and to eat well.
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Read ArticleYoga for heart health
Yoga promotes heart health by reducing stress and lowering blood pressure, cholesterol, and heart rate. Learn more about the benefits of yoga.
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Read ArticleElectrolytes keep your body balanced
Here’s how to maintain the proper balance of electrolytes in your body to stay energized.
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Read Article7 heart healthy swaps for processed foods
Learn how making substitutions in your daily menu to eat whole foods instead of highly processed options can equal big improvements in your heart health.
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Read ArticleCan laughter help you live longer?
Learn from Providence how laughter improves both mental and physical health to increase your longevity and quality of life.
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Read Article5 recent research findings are changing heart disease treatment
Providence cardiologist Dr. Daniel Eisenberg weighs in on the latest breakthroughs in heart research, including new treatment options for reducing risk of heart attack and stroke.
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Read ArticleMore great reasons to eat chocolate
Providence looks at the health benefits of chocolate for the annual celebration of National Chocolate Week March 15-21.
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Read Article7 heart healthy swaps for processed foods
Learn how making substitutions in your daily menu to eat whole foods instead of highly processed options can equal big improvements in your heart health.
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Read ArticleIs tachycardia dangerous?
Should you see a doctor for that rapid heart rate? Learn about the different types of tachycardia and when they may be a serious health problem.
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Read ArticleHow CoQ10 plays a role in heart health
Learn the facts about Coenzyme Q10, or CoQ10, and how it reduces cardiovascular risk and improves your heart health.
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Read ArticleThe Heart of the Matter
TAVR: A minimally invasive heart procedure gets patients back to their lives quickly.
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Read ArticleAcupuncture: Holistic, scientific or both?
Acupuncture is an age-old practice that uses thin needles placed in strategic spots of your body to promote balance and good health. Hear from Dr. Dayne Grove about this popular treatment.
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Read ArticleKimchi: A nutrient boost for better digestive and heart health
The nutrition experts at Providence highlight kimchi, the traditional Korean dish that adds spice to your menu while providing numerous health benefits.
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Read ArticleBeyond brushing: Keeping a healthy mouth as you age
Don’t let age affect your oral health. Learn how to maintain a healthy mouth as you get older, and which oral health problems seniors should know about.
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Read ArticleDonor’s family hears son’s heart beat once more
After a shocking diagnosis, Richard Aidem needed a heart transplant. Read about his journey and the motional meeting with the donor’s family.
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Read ArticleSpotlight on our Heart Clinical Institute
The new Clinical Institutes program at Providence Health ensures the highest standards of care for patients in key service areas.
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Read ArticleThe surprising ways losing weight can aid your heart
Learn the ways losing weight improves your heart’s health and reduces the risk of heart disease, heart attack and stroke.
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Read ArticleFour life hacks for improved heart health
Providence shares four life hacks that can help improve your heart health and get your year off to a healthy start.
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