Heart & Vascular

Expert advice about how to prevent, diagnose and treat adult and pediatric cardiovascular conditions

  • Ask the expert: Can I reverse heart disease?

    Ask the expert: Can I reverse heart disease?

    Hear from Providence cardiologist Lori Tam, MD, on steps you can take to reverse the damage of heart disease, including diet, exercise and medicines.

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  • Which heart rate monitor is right for me?

    Which heart rate monitor is right for me?

    Are you considering a new heart rate monitor? Learn about the different types and uses, from fitness trackers to portable EKGs.

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  • Working from home: Step away from your desk

    Working from home: Step away from your desk

    The demands of your job may tend to keep you hunched over a computer screen, focused on the daily project. But to stay healthy, you should make time daily for physical activity and to eat well.

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  • Yoga for heart health

    Yoga for heart health

    Yoga promotes heart health by reducing stress and lowering blood pressure, cholesterol, and heart rate. Learn more about the benefits of yoga.

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  • Electrolytes keep your body balanced

    Electrolytes keep your body balanced

    Here’s how to maintain the proper balance of electrolytes in your body to stay energized.

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  • 7 heart healthy swaps for processed foods

    7 heart healthy swaps for processed foods

    Learn how making substitutions in your daily menu to eat whole foods instead of highly processed options can equal big improvements in your heart health.

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  • Can laughter help you live longer?

    Can laughter help you live longer?

    Learn from Providence how laughter improves both mental and physical health to increase your longevity and quality of life.

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  • 5 recent research findings are changing heart disease treatment

    5 recent research findings are changing heart disease treatment

    Providence cardiologist Dr. Daniel Eisenberg weighs in on the latest breakthroughs in heart research, including new treatment options for reducing risk of heart attack and stroke.

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  • More great reasons to eat chocolate

    More great reasons to eat chocolate

    Providence looks at the health benefits of chocolate for the annual celebration of National Chocolate Week March 15-21.

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  • 7 heart healthy swaps for processed foods

    7 heart healthy swaps for processed foods

    Learn how making substitutions in your daily menu to eat whole foods instead of highly processed options can equal big improvements in your heart health.

    Read Article
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  • Is tachycardia dangerous?

    Is tachycardia dangerous?

    Should you see a doctor for that rapid heart rate? Learn about the different types of tachycardia and when they may be a serious health problem.

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  • How CoQ10 plays a role in heart health

    How CoQ10 plays a role in heart health

    Learn the facts about Coenzyme Q10, or CoQ10, and how it reduces cardiovascular risk and improves your heart health.

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  • The Heart of the Matter

    The Heart of the Matter

    TAVR: A minimally invasive heart procedure gets patients back to their lives quickly.

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  • Acupuncture: Holistic, scientific or both?

    Acupuncture: Holistic, scientific or both?

    Acupuncture is an age-old practice that uses thin needles placed in strategic spots of your body to promote balance and good health. Hear from Dr. Dayne Grove about this popular treatment.

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  • Kimchi: A nutrient boost for better digestive and heart health

    Kimchi: A nutrient boost for better digestive and heart health

    The nutrition experts at Providence highlight kimchi, the traditional Korean dish that adds spice to your menu while providing numerous health benefits.

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  • Beyond brushing: Keeping a healthy mouth as you age

    Beyond brushing: Keeping a healthy mouth as you age

    Don’t let age affect your oral health. Learn how to maintain a healthy mouth as you get older, and which oral health problems seniors should know about.

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  • Donor’s family hears son’s heart beat once more

    Donor’s family hears son’s heart beat once more

    After a shocking diagnosis, Richard Aidem needed a heart transplant. Read about his journey and the motional meeting with the donor’s family.

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  • Spotlight on our Heart Clinical Institute

    Spotlight on our Heart Clinical Institute

    The new Clinical Institutes program at Providence Health ensures the highest standards of care for patients in key service areas.

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  • The surprising ways losing weight can aid your heart

    The surprising ways losing weight can aid your heart

    Learn the ways losing weight improves your heart’s health and reduces the risk of heart disease, heart attack and stroke.

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  • Four life hacks for improved heart health

    Four life hacks for improved heart health

    Providence shares four life hacks that can help improve your heart health and get your year off to a healthy start.

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