Heart & Vascular
Expert advice about how to prevent, diagnose and treat adult and pediatric cardiovascular conditions
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Read ArticleAsk the dietitian: How to choose the right oil for different cooking temperatures
You can make a good, healthy oil into an unhealthy one if cooking it at the wrong temperature.
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Read ArticleA heart attack can wreck your holiday
The holidays seem to cause a spike in heart attacks and strokes. Know the signs and symptoms so you can seek medical care immediately.
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Read ArticleWhy all women should know about MINOCA heart attacks
MINOCA heart attacks are different than typical ones caused by blocked arteries, and women are more susceptible to them.
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Read ArticleIs breakfast the most important meal of the day?
Providence registered dietitian Jill McCarty explains why eating breakfast every day is important and provides some healthy tips on when and what we should be eating.
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Read ArticleThe A to Zzzzs of not getting enough sleep
Lack of sleep affects your entire body and can put your physical, emotional, and cognitive health at risk.
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Read ArticleApple cider vinegar: Wishful thinking does not a health elixir make
Many health benefits are attributed to apple cider vinegar, but most have not been scientifically proven. Learn the myths and facts of this latest health trend, along with some of the dangers.
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Read ArticleIt's time to heed the call to exercise more
We all know that exercise is good for us, but most of us find reasons not to do it. We should reconsider.
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Read ArticleWhat "I love you to the moon and back" says about your heart
This popular declaration of love has a different meaning that ties to heart health. Follow these tips to help keep your heart pumping for you and your loved ones.
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Read ArticleDispelling myths about people who receive Medicaid
People who are covered by Medicaid have the same hopes and plans as anybody else, but often have access to fewer resources. When they need health care, Providence St. Joseph Health is there.
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Read ArticleAtrial fibrillation: What makes the heart skip a beat?
AFib can be dangerous so you should know the causes behind this electrical dysfunction in the heart.
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Read ArticleCheese lovers take heart: It’s not all bad for you, if you practice portion control
Enjoy cheese in small portions. Cheese is high in fat, salt, and calories, however, the healthier natural cheeses contain important nutrients.
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Read ArticleExercise gets your brain in shape as well as your body
Working out for physical fitness is great, but exercise also improves your mental fitness.
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Read ArticleShould you weigh yourself daily?
A daily check-in with the bathroom scale may be a useful tracking tool, but healthy weight loss is a multi-faceted journey that is about more than just being skinny.
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Read ArticleWhat you need to know about the new stroke guidelines
You may have more time to get treatment for stroke, but you still need to act quickly to get to the hospital.
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Read ArticleHow to be heart healthy at any age
Think heart health is only a concern for middle-aged people? A healthy heart starts with good childhood habits that are maintained throughout your life.
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Read ArticleMinimally invasive heart surgery keeps Spokane woman on her feet
Many patients with heart valve problems bounce back with the help of a minimally invasive procedure called TAVR. Providence is a leader in performing such surgeries.
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Read Article6 food trends not for the faint of heart
When it comes to diet and nutrition, many people consider unusual foods that raise more than a few eyebrows.
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Read ArticleEgg-citing news for people with diabetes
A recent study revealed that eggs may be a safe option for individuals diagnosed with diabetes.
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Read Article6 reasons you need a primary care provider
Choosing and establishing a relationship with a primary care doctor should be as routine as annual maintenance on a home, yet many people avoid making this fundamental choice for their health.
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Read ArticleUnsealing the health secrets of sous vide
Sous vide outperforms traditional cooking methods by maintaining a higher degree of nutritional value, food safety and flavor.
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