Diabetes

Diabetes and high blood pressure contribute to many illnesses, including heart disease. Know your risks.

Providence looks at the health benefits of chocolate for the annual celebration of National Chocolate Week March 15-21.

Learn the ways losing weight improves your heart’s health and reduces the risk of heart disease, heart attack and stroke.

Advancements in technology improve and empower your health care experience, giving you more control and increased convenience.

Eating foods rich in carotenoids may help protect your eyes from potentially harmful blue light emitted by electronic screens.

Registered dietitians help individuals translate the science of nutrition into healthy living choices.

Registered dietitian Jennifer Troupe shares her insights on the benefits of following a vegetarian or vegan diet, along with some resources to get started.

Homemade power bowls and bento boxes can be quick, easy ways to put together healthy meals.

Dr. Cydney Fenton, pediatric endocrinologist at Providence Medical Group Alaska, weighs in on the keto diet and its drastic reduction of carbohydrates.

Over the courses of their lives, women should seek regular health screenings to monitor changes in their bodies, both seen and unseen.

Providence registered dietitian Jill McCarty explains why eating breakfast every day is important and provides some healthy tips on when and what we should be eating.

Lack of sleep affects your entire body and can put your physical, emotional, and cognitive health at risk.

Many health benefits are attributed to apple cider vinegar, but most have not been scientifically proven. Learn the myths and facts of this latest health trend, along with some of the dangers.

Proper care for minor cuts, wounds and scrapes reduces the risk of infection and helps minimize scarring. Treat them with these first-aid tips and make your own first-aid kit.

Pressure-cooking helps maintain foods natural taste, texture, and nutrients and may help reduce the risk of diseases like type 2 diabetes.

If you have diabetes, our expert helps with choosing a blood glucose monitor

A recent study revealed that eggs may be a safe option for individuals diagnosed with diabetes.

You might not realize how your daily decisions have ramifications that can reach all the way to the vessels of your heart. The good news is that you can get ahead of heart problems.

Despite the sinister-sounding diagnosis, congestive heart failure is highly survivable. With expert treatment, many patients can enjoy a normal lifespan and a high quality of life.