Women

Premier source for advice and insights focused on women's health

  • Show Mom Your Love: 5 Gift Ideas for Mother's Day

    Show Mom Your Love: 5 Gift Ideas for Mother's Day

    Check out these gift ideas for showing mom some love on her special day.

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  • Let’s talk female empowerment: An interview with Bec Rawlings, bareknuckle boxing champion

    Let’s talk female empowerment: An interview with Bec Rawlings, bareknuckle boxing champion

    They call her the Queen of Bareknuckle Boxing, Australian flyweight mixed martial artist, Bec “Rowdy” Rawlings. We had a chance to catch up with Bec Rawlings to talk about the adversities she’s faced.

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  • Let’s talk female empowerment: An interview with Selita Ebanks

    Let’s talk female empowerment: An interview with Selita Ebanks

    Our focus on female empowerment continues with Selita Ebanks, model, actress, philanthropist, and a role model for women everywhere.

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  • Let’s talk female empowerment: An interview with Olympic medalist Lauren Sesselmann

    Let’s talk female empowerment: An interview with Olympic medalist Lauren Sesselmann

    Lauren Sesselmann has played soccer at the highest levels. We ask Lauren about her accomplishments, the adversity she’s faced, and the work she’s doing to lift women up.

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  • A proactive health guide for people 40+

    A proactive health guide for people 40+

    After you reach 40, it becomes more likely that the normal aging process will introduce new and perhaps surprising health concerns.

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  • High BMI may put women at risk for early colorectal cancer

    High BMI may put women at risk for early colorectal cancer

    A recent study indicates women with higher BMI have a higher risk of getting the disease before age 50.

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  • Skin tags are an irritant but should be treated with respect

    Skin tags are an irritant but should be treated with respect

    It's wise to mention to your health care provider the growth of skin tags.

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  • You caught your teen vaping. Now what?

    You caught your teen vaping. Now what?

    Prepare yourself to have an open and honest discussion with your child about the risks of vaping.

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  • How to apologize to your teen

    How to apologize to your teen

    A sincere parental apology can be an opportunity for role modeling as well as repairing a relationship. Here are some secrets for doing it well.

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  • Healthy swaps for your family’s favorite ballpark snacks

    Healthy swaps for your family’s favorite ballpark snacks

    How to snack healthier while enjoying America's favorite pastime

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  • 5 free (and fun) ways to stay fit with your family

    5 free (and fun) ways to stay fit with your family

    Exercise is essential for families, and parents don't need to break the budget to keep everyone active.

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  • FIND A CLINIC ›
  • What women need to know about sleep problems

    What women need to know about sleep problems

    Women lead busy lives, but that’s not always the reason they don’t get enough sleep.

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  • Grandparents can provide crucial support within the family

    Grandparents can provide crucial support within the family

    Grandparents can provide the ballast some families need in navigating the choppy waters of parenthood.

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  • Balance better as you age

    Balance better as you age

    Don’t let the fear of falls limit your life. Learn how to spot, treat and prevent balance issues.

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  • Why health resolutions fail

    Why health resolutions fail

    Our infographic offers reasons why New Year's health resolutions fail and things you can do to stay on target.

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  • 5 ways to keep estrogen levels in line, naturally

    5 ways to keep estrogen levels in line, naturally

    Estrogen imbalance can contribute to a host of women's health problems. Here are 5 natural steps you can take to help keep this important hormone's levels in line.

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  • Get ready to run Bloomsday — or anywhere

    Get ready to run Bloomsday — or anywhere

    You know running is good for you, and the annual Lilac Bloomsday Run in Spokane is one of the most gratifying ways to run. With a little foresight, you can prepare yourself to enjoy the run.

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  • How to prevent (and treat) damaged, crepey skin

    How to prevent (and treat) damaged, crepey skin

    Dermatologist Barbara Fox, MD, describes simple steps you can take to treat damaged, crepey skin.

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  • Food comes first: The facts about dietary supplements

    Food comes first: The facts about dietary supplements

    Registered dietitian Jennifer Troupe discusses whether taking dietary supplements improves your health or simply wastes your money.

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  • 10 essential ways to live your healthiest life

    10 essential ways to live your healthiest life

    The new year is just around the corner. It's an opportunity to reflect on your health habits and plan for preventive care and lifestyle changes with our helpful checklist.

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