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Lower your sodium intake to reduce your blood pressure
Are you concerned that sodium is causing your high blood pressure? Our Providence dietitian talks about easy substitutions to reduce your sodium intake.
Pregnancy: Everything you need to know for your journey
Learn how to prepare for your journey to parenthood, including what to do before you get pregnant, early pregnancy and symptoms, and what to expect during pregnancy.
When to take your child to the ER: Cough, rash and diarrhea
Learn when your child's cough, rash or diarrhea needs emergency care vs. primary care. Get guidance on where to seek treatment and save time and money.
What is text neck and how can you prevent it?
Does your teenager complain about neck pain when they are on their device? They may have text neck syndrome, also called tech neck.
Comprehensive guide to winter illness
Explore our comprehensive guide to winter illnesses, including flu and RSV, as well as prevention and care tips to stay healthy this season.
A complete guide to strep throat infection
Learn about strep throat, its symptoms, causes, how it spreads and best treatment options. Get expert guidance from Providence on managing strep throat.
Cough remedies: Treating different types of coughs
Discover remedies for different coughs, including easy home treatments, and learn when to call a doctor with expert advice from Providence.
