Orthopedics & Sports Medicine

Information and tips to help people get back to living the life they deserve

  • Get the facts on joint replacement surgery

    Get the facts on joint replacement surgery

    Advances in joint replacement are leading to shorter recovery, less pain and more movement. Find out if it’s right for you.

    Read Article
  • St. Joseph Hospital Recognized for Quality in Knee and Hip Replacement Surgeries and Spine Surgery

    St. Joseph Hospital Recognized for Quality in Knee and Hip Replacement Surgeries and Spine Surgery

    Blue Shield of California has designated St. Joseph Hospital as a Blue Distinction Center for Knee and Hip Replacement and Spine Surgery.

    Read Article
  • Mission Hospital Named Blue Distinction Center for Orthopedics and Spine

    Mission Hospital Named Blue Distinction Center for Orthopedics and Spine

    Mission Hospital is proud to announce that Anthem Blue Cross California and Blue Shield of California have awarded our Orthopedics and Spine programs as Blue Distinction Centers.

    Read Article
  • ×

    Zip Code
    Thank you for subscribing!
    Error - something went wrong!
  • Tips To Prepare For Orthopedic Surgery

    Tips To Prepare For Orthopedic Surgery

    At the Mission Hospital Orthopedic Clinical Institute, you’ll find our team of caregivers is committed to providing every patient with a compassionate, caring experience from start to finish.

    Read Article
  • New Clinical Institutes establish consistency and excellence

    New Clinical Institutes establish consistency and excellence

    The Clinical Institutes share resources across the seven-state Providence Health system resulting in a high-quality experience for patients, with predictable costs and outcomes.

    Read Article
  • Physical therapy after joint replacement

    Physical therapy after joint replacement

    Physical therapy after joint replacement can help speed your recovery and get you back to your daily activities faster with less pain.

    Read Article
  • When to get an X-ray

    When to get an X-ray

    If you have an injury but can't tell if you need an X-ray, here are a few tips to help you make the decision.

    Read Article
  • How to stay hydrated in athletics

    How to stay hydrated in athletics

    Good hydration habits help optimize success both on and off the field.

    Read Article
  • Let’s talk female empowerment: An interview with Olympic medalist Lauren Sesselmann

    Let’s talk female empowerment: An interview with Olympic medalist Lauren Sesselmann

    Lauren Sesselmann has played soccer at the highest levels. We ask Lauren about her accomplishments, the adversity she’s faced, and the work she’s doing to lift women up.

    Read Article
  • After a carpal tunnel diagnosis, several steps come before hand surgery

    After a carpal tunnel diagnosis, several steps come before hand surgery

    Activity modification and wrist splints are among the non-operative therapies a patient with carpal tunnel syndrome may try before considering hand surgery.

    Read Article
  • When launching an exercise routine with arthritis, look for a custom fit

    When launching an exercise routine with arthritis, look for a custom fit

    Patients with osteoarthritis or rheumatoid arthritis can pursue an exercise regimen. The key is customizing an exercise program to a patient’s capabilities.

    Read Article
  • Why does your young athlete need an annual sports physical?

    Why does your young athlete need an annual sports physical?

    Just as sports can be for everybody, a pre-participation physical exam should be, too, especially for young athletes.

    Read Article
  • Banish workout boredom with fat-burning HIIT exercise

    Banish workout boredom with fat-burning HIIT exercise

    Your normal workout routine may not be helping you lose those extra pounds. Find out why mixing it up with high-intensity interval training can do more for your physical fitness then you think.

    Read Article
  • Lymphedema of the breast: Find the right treatment for you

    Lymphedema of the breast: Find the right treatment for you

    You can maintain lymphatic function and flow with preventive measures

    Read Article
  • Exercise and physical activity are key to living well with Parkinson's

    Exercise and physical activity are key to living well with Parkinson's

    Exercise can be helpful whether you have been living with Parkinson’s for a day or for decades.

    Read Article
  • You can’t break your funny bone, but small stress fractures can happen to anyone

    You can’t break your funny bone, but small stress fractures can happen to anyone

    Somewhere on the lower end of the scale of medical problems are compressed nerves and minor stress fractures. While these can be painful, they are highly treatable, with full recovery likely.

    Read Article
  • Wheeze, sneeze, compete: Athletes and asthma

    Wheeze, sneeze, compete: Athletes and asthma

    Although athletes suffer from asthma at a higher rate than the general public, it doesn’t mean they can’t compete at an elite level.

    Read Article
  • Camp and sports physicals: Prepping for summertime fun

    Camp and sports physicals: Prepping for summertime fun

    One of the most important things you can do to help your child stay safe and have a fun summer is to schedule a physical before they head off to camp or practice

    Read Article
  • Want to stay in good health as you age? Take care of your joints

    Want to stay in good health as you age? Take care of your joints

    Strong joints keep you active, which can help you maintain your health as you age

    Read Article
  • ×

    Zip Code
    Thank you for subscribing!
    Error - something went wrong!
  • Changing lives with occupational therapy

    Changing lives with occupational therapy

    Restoring independence to people whose ability to do daily tasks has been affected by illness, injury or surgery

    Read Article
  • loading
    Loading More...