Montana
Montana
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Read ArticlePellet hormone therapy: Is it right for you?
Patients may find improvement in symptoms compared to other forms of hormone therapy.
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Read ArticleFood comes first: The facts about dietary supplements
Registered dietitian Jennifer Troupe discusses whether taking dietary supplements improves your health or simply wastes your money.
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Read ArticleAsk a dietitian: Should I eat a plant-based diet?
Registered dietitian Jennifer Troupe shares her insights on the benefits of following a vegetarian or vegan diet, along with some resources to get started.
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Read ArticleHow to prepare your daughter for her first period
A pediatrician gives some practical advice on how to make menstruation less of a mystery for tweens and teens.
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Read ArticleIt's time to heed the call to exercise more
We all know that exercise is good for us, but most of us find reasons not to do it. We should reconsider.
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Read ArticleDispelling myths about people who receive Medicaid
People who are covered by Medicaid have the same hopes and plans as anybody else, but often have access to fewer resources. When they need health care, Providence St. Joseph Health is there.
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Read Article#WhyIWalk: Out of the Darkness Walk Team Captain Testimonials
The Out of the Darkness Walks are a journey of hope and healing that unites communities and acknowledges the ways in which suicide and mental illness have affected our lives and our loved ones.
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Read ArticleBringing suicide out of the darkness: Raising awareness, removing stigma
Each one of us is on the front lines of the suicide epidemic. We can pay attention, ask questions, listen without judgment and be present for those who are suffering.
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Read ArticleCan you just butterfly it yourself?
Some cuts and abrasions require minimal treatment while others are serious enough to require a trip to the emergency room; all cuts, however, share a common pattern for assessment and treatment.
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Read ArticleMinimally invasive heart surgery keeps Spokane woman on her feet
Many patients with heart valve problems bounce back with the help of a minimally invasive procedure called TAVR. Providence is a leader in performing such surgeries.
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Read Article6 reasons you need a primary care provider
Choosing and establishing a relationship with a primary care doctor should be as routine as annual maintenance on a home, yet many people avoid making this fundamental choice for their health.
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Read ArticleHousing is health care
A new series from a housing expert takes a deep dive into the relationship between housing and health.
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Read ArticleIt's tick season: Protect yourself
Cases of diseases transmitted by ticks and mosquitoes have grown rapidly over the last 13 years, which makes it more important to take steps to protect yourselves in the outdoors.
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Read ArticleDon’t be afraid of your mistakes
Sarah Sapora, self-love and health advocate, discusses how not to be afraid of making mistakes in life.
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Read ArticleSubtle signs
When a rare type of stroke struck, Steve Bertone went to the right place for lifesaving care.
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Read ArticleFor some, depression deepens as temperatures rise
Most people associate depression with the dark, cold months of winter, but in fact, suicide attempts peak in spring and summer. Here are some ideas for getting through warm weather depression.
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Read ArticleExercise and physical activity are key to living well with Parkinson's
Exercise can be helpful whether you have been living with Parkinson’s for a day or for decades.
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Read ArticleThe heart to carry on
Brandon Rowland’s move to Montana opened new possibilities to repair his faulty tricuspid valve
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Read ArticleYour daily choices can lessen — or increase — your heart risk
You might not realize how your daily decisions have ramifications that can reach all the way to the vessels of your heart. The good news is that you can get ahead of heart problems.
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Read ArticleWhat are we doing when we yawn?
For such a common behavior, yawning has been the subject of a lot of speculation and not a lot of concrete explanation. It plays both a physiological and sociological role.
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