Seniors

Research-based articles purpose built to give seniors information, guidance and health tips

  • Free virtual event on MRI-guided radiation therapy for pancreatic cancer

    Free virtual event on MRI-guided radiation therapy for pancreatic cancer

    Providence Cancer Institute presents a free virtual education event about MRI-guided radiation therapy and how it is used to treat pancreatic cancer.

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  • 5 tips to manage medications and prevent falls

    5 tips to manage medications and prevent falls

    Medications can have a variety of side effects that affect people in different ways, including increasing the risk of falls.

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  • Providence to offer senior fall prevention series at Everett YMCA

    Providence to offer senior fall prevention series at Everett YMCA

    The Providence Institute for a Healthier Community is offering a Senior Fall Prevention seminar at the Everett Family YMCA. Join us for an enlightening one-hour seminar designed to provide vital infor

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  • Providence cancer experts offer free educational talks

    Providence cancer experts offer free educational talks

    Virtual talks at Providence highlight MRI-guided radiation therapy for treating breast cancer, pancreatic cancer treatments, and sexual health during and after ovarian cancer.

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  • Long-term care planning at Providence

    Long-term care planning at Providence

    Providence helps older adults build long-term care plans that are right for them as they age.

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  • A Walk Around the Mall - Courtland's Story

    A Walk Around the Mall - Courtland's Story

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  • How you can stay at home as you age

    How you can stay at home as you age

    “Aging in place” means staying at your home as you grow older. Learn how to stay healthy as you age and how you can plan for staying at home.

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  • It’s time to talk about advance directives

    It’s time to talk about advance directives

    Advance care directives outline your wishes for end-of-life medical care when you’re unable to speak for yourself.

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  • New research brings hope for detecting and preventing Alzheimer’s disease

    New research brings hope for detecting and preventing Alzheimer’s disease

    A new blood test to detect Alzheimer’s disease is on the horizon, and recent research shows how you can lower your risk for the disease.

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  • How to create a healthy bucket list for retirement

    How to create a healthy bucket list for retirement

    Changes that come with retirement and aging can impact mental wellness. Learn how to set goals that help you stay more motivated, engaged and happy.

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  • How to embrace healthy aging with healthy habits

    How to embrace healthy aging with healthy habits

    With simple, adaptable lifestyle choices and habits, you can pave the way for a healthier aging journey.

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  • Common myths about alcohol and aging

    Common myths about alcohol and aging

    Is red wine healthy? Can you drink more as you get older? We’ve debunked a few common myths about alcohol and what you should know as you age.

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  • Eyes and aging: What you can do for your eye health

    Eyes and aging: What you can do for your eye health

    Aging can cause many changes to your eyes, including cataracts and glaucoma. Learn how to prevent and protect your eyes from vision loss.

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  • A fresh approach to the senior years

    A fresh approach to the senior years

    Medicare recipients qualify for an annual exam designed to enhance health and quality of life.

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  • Does having a hysterectomy make you age faster?

    Does having a hysterectomy make you age faster?

    Hysterectomies are common and often associated with menopause, but they can increase aging and risks for age-related conditions. Learn more.

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  • Don't let your eyes deceive you: Schedule your vision screening today

    Don't let your eyes deceive you: Schedule your vision screening today

    Your eyes and vision change as you age. Learn more about how the Providence team of eye specialists can help protect your eye health and sight with regular exams.

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  • Coping with Diverticulitis

    Coping with Diverticulitis

    Learn about diverticular disease and how colorectal surgery from Providence helped one diverticulitis patient eliminate the pain she'd lived with for months.

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  • Over 50? Add these vaccines to your to-do list.

    Over 50? Add these vaccines to your to-do list.

    Up-to-date vaccines and annual physical exams help people over 50 protect their health and their communities.

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  • Improving mental fitness with meditation as you age

    Improving mental fitness with meditation as you age

    Providence shares research that shows regular meditation practice improves memory and concentration in older adults and reduces the risk of Alzheimer’s disease.

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  • Cirrhosis: It's not just caused by alcohol

    Cirrhosis: It's not just caused by alcohol

    Learn if you may be at risk for cirrhosis and the lifestyle changes you can make to prevent this serious condition.

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