Seniors

Research-based articles purpose built to give seniors information, guidance and health tips

A Walk Around the Mall - Courtland's Story
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How you can stay at home as you age

“Aging in place” means staying at your home as you grow older. Learn how to stay healthy as you age and how you can plan for staying at home.
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It’s time to talk about advance directives

Advance care directives outline your wishes for end-of-life medical care when you’re unable to speak for yourself.
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New research brings hope for detecting and preventing Alzheimer’s disease

A new blood test to detect Alzheimer’s disease is on the horizon, and recent research shows how you can lower your risk for the disease.
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How to create a healthy bucket list for retirement

Changes that come with retirement and aging can impact mental wellness. Learn how to set goals that help you stay more motivated, engaged and happy.
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How to embrace healthy aging with healthy habits

With simple, adaptable lifestyle choices and habits, you can pave the way for a healthier aging journey.
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Common myths about alcohol and aging

Is red wine healthy? Can you drink more as you get older? We’ve debunked a few common myths about alcohol and what you should know as you age.
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Eyes and aging: What you can do for your eye health

Aging can cause many changes to your eyes, including cataracts and glaucoma. Learn how to prevent and protect your eyes from vision loss.
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A fresh approach to the senior years

Medicare recipients qualify for an annual exam designed to enhance health and quality of life.
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Does having a hysterectomy make you age faster?

Hysterectomies are common and often associated with menopause, but they can increase aging and risks for age-related conditions. Learn more.
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Don't let your eyes deceive you: Schedule your vision screening today

Your eyes and vision change as you age. Learn more about how the Providence team of eye specialists can help protect your eye health and sight with regular exams.
Read Article
Coping with Diverticulitis

Learn about diverticular disease and how colorectal surgery from Providence helped one diverticulitis patient eliminate the pain she'd lived with for months.
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Over 50? Add these vaccines to your to-do list.

Up-to-date vaccines and annual physical exams help people over 50 protect their health and their communities.
Read Article
Improving mental fitness with meditation as you age

Providence shares research that shows regular meditation practice improves memory and concentration in older adults and reduces the risk of Alzheimer’s disease.
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Cirrhosis: It's not just caused by alcohol

Learn if you may be at risk for cirrhosis and the lifestyle changes you can make to prevent this serious condition.
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World-class cancer care close to home

Learn how Providence’s partnership with City of Hope helped a patient reduce his commute and spend more time doing what he loves.
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What you need to know about fatty liver disease and how to prevent it

Learn if you may be at risk for fatty liver disease and the lifestyle changes you can make to prevent this serious condition.
Read Article
What we can learn from the resilience of older adults

Older adults are among the most resilient people, which has paid off during the COVID-19 pandemic. Learn how to build resilience in your own life.
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How better indoor air quality leads to a better quality of life

Learn what causes poor indoor air quality and why it’s especially harmful to health as we age. Find out how to combat pollutants using three easy tips.
Read Article
Aging gracefully: Learn the secrets

Learn five secrets to aging gracefully. They may help you fight COVID-19 now and enjoy healthy years ahead.
Read Article
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Seniors

A Walk Around the Mall - Courtland's Story

How you can stay at home as you age

“Aging in place” means staying at your home as you grow older. Learn how to stay healthy as you age and how you can plan for staying at home.

It’s time to talk about advance directives

Advance care directives outline your wishes for end-of-life medical care when you’re unable to speak for yourself.

New research brings hope for detecting and preventing Alzheimer’s disease

A new blood test to detect Alzheimer’s disease is on the horizon, and recent research shows how you can lower your risk for the disease.

How to create a healthy bucket list for retirement

Changes that come with retirement and aging can impact mental wellness. Learn how to set goals that help you stay more motivated, engaged and happy.

How to embrace healthy aging with healthy habits

With simple, adaptable lifestyle choices and habits, you can pave the way for a healthier aging journey.

Common myths about alcohol and aging

Is red wine healthy? Can you drink more as you get older? We’ve debunked a few common myths about alcohol and what you should know as you age.

Eyes and aging: What you can do for your eye health

Aging can cause many changes to your eyes, including cataracts and glaucoma. Learn how to prevent and protect your eyes from vision loss.

A fresh approach to the senior years

Medicare recipients qualify for an annual exam designed to enhance health and quality of life.

Does having a hysterectomy make you age faster?

Hysterectomies are common and often associated with menopause, but they can increase aging and risks for age-related conditions. Learn more.

Don't let your eyes deceive you: Schedule your vision screening today

Your eyes and vision change as you age. Learn more about how the Providence team of eye specialists can help protect your eye health and sight with regular exams.

Coping with Diverticulitis

Learn about diverticular disease and how colorectal surgery from Providence helped one diverticulitis patient eliminate the pain she'd lived with for months.

Over 50? Add these vaccines to your to-do list.

Up-to-date vaccines and annual physical exams help people over 50 protect their health and their communities.

Improving mental fitness with meditation as you age

Providence shares research that shows regular meditation practice improves memory and concentration in older adults and reduces the risk of Alzheimer’s disease.

Cirrhosis: It's not just caused by alcohol

Learn if you may be at risk for cirrhosis and the lifestyle changes you can make to prevent this serious condition.

World-class cancer care close to home

Learn how Providence’s partnership with City of Hope helped a patient reduce his commute and spend more time doing what he loves.

What you need to know about fatty liver disease and how to prevent it

Learn if you may be at risk for fatty liver disease and the lifestyle changes you can make to prevent this serious condition.

What we can learn from the resilience of older adults

Older adults are among the most resilient people, which has paid off during the COVID-19 pandemic. Learn how to build resilience in your own life.

How better indoor air quality leads to a better quality of life

Learn what causes poor indoor air quality and why it’s especially harmful to health as we age. Find out how to combat pollutants using three easy tips.

Aging gracefully: Learn the secrets

Learn five secrets to aging gracefully. They may help you fight COVID-19 now and enjoy healthy years ahead.