Seniors
Research-based articles purpose built to give seniors information, guidance and health tips
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Read ArticleDon't let your eyes deceive you: Schedule your vision screening today
Your eyes and vision change as you age. Learn more about how the Providence team of eye specialists can help protect your eye health and sight with regular exams.
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Read ArticleCoping with Diverticulitis
Learn about diverticular disease and how colorectal surgery from Providence helped one diverticulitis patient eliminate the pain she'd lived with for months.
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Read ArticleOver 50? Add these vaccines to your to-do list.
Up-to-date vaccines and annual physical exams help people over 50 protect their health and their communities.
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Read ArticleImproving mental fitness with meditation as you age
Providence shares research that shows regular meditation practice improves memory and concentration in older adults and reduces the risk of Alzheimer’s disease.
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Read ArticleCirrhosis: It's not just caused by alcohol
Learn if you may be at risk for cirrhosis and the lifestyle changes you can make to prevent this serious condition.
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Read ArticleWorld-class cancer care close to home
Learn how Providence’s partnership with City of Hope helped a patient reduce his commute and spend more time doing what he loves.
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Read ArticleWhat you need to know about fatty liver disease and how to prevent it
Learn if you may be at risk for fatty liver disease and the lifestyle changes you can make to prevent this serious condition.
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Read ArticleWhat we can learn from the resilience of older adults
Older adults are among the most resilient people, which has paid off during the COVID-19 pandemic. Learn how to build resilience in your own life.
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Read ArticleHow better indoor air quality leads to a better quality of life
Learn what causes poor indoor air quality and why it’s especially harmful to health as we age. Find out how to combat pollutants using three easy tips.
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Read ArticleAging gracefully: Learn the secrets
Learn five secrets to aging gracefully. They may help you fight COVID-19 now and enjoy healthy years ahead.
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Read ArticleStorytelling is a way to connect during the pandemic
People are longing to connect. During a “fireside chat,” Ira Byock, M.D., and Dave Isay share storytelling can forge connections during the time of COVID-19.
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Read ArticleIs chronic inflammation speeding up your aging process?
Long term inflammation can lead to many chronic conditions like diabetes, heart disease or arthritis, as you grow older. Find out more.
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Read ArticleBeing the best caregiver starts with caring for yourself
Learn about the importance of caring for your mental health as well as your loved ones’, and how to become a better caregiver by focusing on your own needs.
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Read ArticleBeyond brushing: Keeping a healthy mouth as you age
Don’t let age affect your oral health. Learn how to maintain a healthy mouth as you get older, and which oral health problems seniors should know about.
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Read ArticleHow healthcare cost assistance programs can help you
Learn the different forms of assistance available to help you afford the cost of healthcare if you have limited resources or income.
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Read ArticleMake the season social: Tips to handle holiday loneliness
You don’t have to face a lonely holiday season. Use these tips to bring others into your life and brighten up the season.
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Read ArticleAging strong: Is a personal trainer right for you?
Learn how personal trainers can help older adults stay healthy and reach their fitness goals with guidance and expert advice.
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Read ArticleKnow the pros and cons of common osteoporosis medications
Should you take bisphosphonates, denosumab or hormone therapy? Find out which osteoporosis medication is right for you.
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Read ArticleYour sore feet may be warning you of heart disease
The connection may not seem obvious, but pain in the legs or feet can be a sign of atherosclerosis, commonly known as hardening of the arteries
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Read ArticleBrain center offers comprehensive dementia care
Pacific Brain Health Center assists with diagnoses and interventions for patients dealing with memory loss
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