As we adapt to our new reality of working from home, there are some basic things we need to do to maintain focus and ensure we have the energy to be as productive as we want to be. The infographic below offers some key stretches to help you cope with what is likely your new work from home lifestyle.
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The Providence Health Team brings together caregivers from diverse backgrounds to bring you clinically-sound, data-driven advice to help you live your happiest and healthiest selves.
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