5 Ways Women – and Men – Can Balance Their Estrogen Levels

Although you typically think of estrogen in relation to women, men also make and use this important hormone—they just need less of it than their female counterparts do. For both sexes, balance is key (isn’t it always?!) but how do you know when your estrogen level is out of whack? And what can you do to get your equilibrium back?

Here are the details you need to know about how men and women can find the right balance or estrogen.

Finding balance

If your estrogen level is causing health problems, the team at Providence can help you find the balance you’re looking for. Search for a doctor in our regional directory or find a location near you:

Alaska

California

Montana

Oregon

Washington

 

Related Resources

5 ways to keep estrogen levels in line, naturally

Hot flashes in menopause? Ask your doctor about hormone therapy

Breast cancer in men: It’s rare, but it happens

About the Author

The Providence Women's Health team is committed to providing useful and actionable insights, tips and advice to ensure women of all types can live their healthiest lives.

More Content by Providence Women's Health Team
Previous Article
Five Ways Breakfast Improves Your Heart Health
Five Ways Breakfast Improves Your Heart Health

Learn the top five ways eating breakfast can improve your heart health.

Next Article
Diet Series – Comparing Keto and Buddha Diets
Diet Series – Comparing Keto and Buddha Diets

Learn more about the Keto diet and the Buddha diet and whether they can help you lose weight while becoming...