Providence Women's Health Team

The Providence Women's Health team is committed to providing useful and actionable insights, tips and advice to ensure women of all types can live their healthiest lives.

  • How meditation can address women's health issues

    How meditation can address women's health issues

    Learn how mindfulness and meditation can help women reduce stress levels, induce calm and improve mental and physical health from the experts at Providence.

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  • Why some women are always cold

    Why some women are always cold

    Are you cold all the time like many women? Learn the health conditions that could be causing your cold intolerance and when to call the doctor.

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  • Four signs you may have endometriosis

    Four signs you may have endometriosis

    Endometriosis is common health problem, but it often goes unrecognized. Treatment is available, so it’s important to know the signs and see a physician for a diagnosis and support.

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  • How meditation can address women's health issues

    How meditation can address women's health issues

    Learn how mindfulness and meditation can help women reduce stress levels, induce calm and improve mental and physical health from the experts at Providence.

    Read Article
  • Women and heart disease round-up: Prevention tips and warning signs

    Women and heart disease round-up: Prevention tips and warning signs

    American Heart Month is in February, and it's a great time to learn more about your personal risk for heart disease and stroke. Take steps today to know your numbers and lower your risk.

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  • Valentine's Day: A time to deepen relationships with others

    Valentine's Day: A time to deepen relationships with others

    Romance isn’t everything. This Valentine’s Day, take time to show your friends and family how much you care.

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  • Holding Aubrielle: One family's story of love and saying goodbye

    Holding Aubrielle: One family's story of love and saying goodbye

    To raise awareness for National Birth Defects Prevention Month, Providence shares one mother’s story about saying goodbye to her infant daughter.

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  • Cervical cancer prevention: The good news

    Cervical cancer prevention: The good news

    During Cervical Health Awareness Month, Providence offers a reminder about the importance of early HPV vaccination and regular screening for cervical cancer.

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  • Signs of a Pelvic Floor Disorder you don't want to ignore

    Signs of a Pelvic Floor Disorder you don't want to ignore

    If you have pelvic pain, incontinence or painful sex, it may be time to seek treatment for a Pelvic Floor Disorder (PFD).

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  • Fibromyalgia: Seeing the illness behind the pain

    Fibromyalgia: Seeing the illness behind the pain

    Fibromyalgia is a chronic health condition that causes pain all over the body along with other symptoms. Learn how it affects women and how to manage it.

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  • More women than men are SAD about the seasons changing

    More women than men are SAD about the seasons changing

    Seasonal affective disorder (SAD) is a type of depression that occurs most often during fall and winter and affects more women than men.

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  • How thyroid disorders impact women’s health

    How thyroid disorders impact women’s health

    Learn the ways an over- or underactive thyroid can affect women including menstruation, fertility, pregnancy and postpartum health.

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  • Perimenopause: The transition phase before menopause

    Perimenopause: The transition phase before menopause

    Hot flashes, mood shifts and menstrual changes can all be signs that your body is getting ready for menopause. Learn how to ease the discomfort.

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  • 3 tips for back-to-school success

    3 tips for back-to-school success

    For most kids, the start of the school year can be overwhelming. Here are three helpful tips to set your kids up for success early on.

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  • What is polycystic ovary syndrome?

    What is polycystic ovary syndrome?

    What is polycystic ovary syndrome (PCOS) all about? Read on for answers to questions about what causes it, who gets it, how to treat it, and much more.

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  • 5 ways women can reduce bloating

    5 ways women can reduce bloating

    Changes to your diet and lifestyle help reduce bloating caused by gas or water retention. Learn five strategies from Providence that can make a difference.

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  • 5 Things to Know About Breast Reconstruction Surgery

    5 Things to Know About Breast Reconstruction Surgery

    Weighing the decision of a breast reconstruction surgery after cancer or another health condition can be difficult. Here are 5 things to know.

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  • Gynecological surgery FAQs, part I: Laparoscopy

    Gynecological surgery FAQs, part I: Laparoscopy

    Understand your choices when it comes to gynecological surgery. Check out this three-part series of FAQs, starting with laparoscopy.

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  • 3 tips to help You cope and thrive with lupus

    3 tips to help You cope and thrive with lupus

    Living with lupus can be a day-to-day challenge. Here are three tips to help you cope and thrive with lupus.

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  • 5 ways women – and men – can balance their estrogen levels

    5 ways women – and men – can balance their estrogen levels

    Learn the signs of estrogen imbalance for both men and women and five ways to balance your levels from the team at Providence.

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