Providence Women's Health Team

The Providence Women's Health team is committed to providing useful and actionable insights, tips and advice to ensure women of all types can live their healthiest lives.

  • Beyond stress: Women and burnout

    Beyond stress: Women and burnout

    Learn the difference between burnout and stress. Then check out tips to help bring you from burnout back to health and wholeness.

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  • The healing touch of lymphatic massage

    The healing touch of lymphatic massage

    Learn about the health benefits of lymphatic massage and easy strategies to help protect your lymphatic health.

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  • Take charge of your cervical health

    Take charge of your cervical health

    Providence urges women to take charge of their cervical health with testing and vaccination aimed at preventing cervical cancer.

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  • Pregnancy looks different during the COVID-19 era

    Pregnancy looks different during the COVID-19 era

    Learn about the important safety measures you should take to protect you and your baby during COVID-19 and what to expect in the delivery room.

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  • A pandemic holiday: Managing the stress

    A pandemic holiday: Managing the stress

    Not sure how to cope with the 2020 holiday season? Find healthy tips for managing holiday stress during the COVID-19 pandemic.

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  • 4 women share their experiences with stress caused by the COVID pandemic

    4 women share their experiences with stress caused by the COVID pandemic

    We sat down with four women to talk about the stresses they’re facing as the COVID pandemic wears on—and how they are learning to cope.

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  • Breast cancer research brings new hope for care

    Breast cancer research brings new hope for care

    Research and clinical trials are leading to breakthrough therapies for breast cancer. Learn about the latest research at Providence.

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  • You are not alone: Seek help for domestic violence during COVID-19

    You are not alone: Seek help for domestic violence during COVID-19

    An estimated 12 million Americans are victims of domestic violence each year. COVID-19 may be compounding the problem. Know where to go for help.

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  • National Women’s Health & Fitness Day: Staying in shape is good for your body and mind

    National Women’s Health & Fitness Day: Staying in shape is good for your body and mind

    National Women’s Health & Fitness Day is Wednesday, September 30. This is a great time to evaluate your exercise and nutrition habits. Take steps today for a healthy body and mind!

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  • Ovarian cancer awareness month: Are you at risk?

    Ovarian cancer awareness month: Are you at risk?

    Ovarian cancer is known as ‘the silent killer” because there is no reliable early screening for the disease. Learn how being aware of your own risk factors may save your life.

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  • Women and Melanoma

    Women and Melanoma

    Melanoma rates are on the rise for women ages 18 to 39. Learn more about the signs, types, causes and prevention of this deadly skin cancer from Providence.

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  • Breastfeeding safely during COVID-19

    Breastfeeding safely during COVID-19

    Several organizations recommend continued breastfeeding after a positive COVID-19 diagnosis as best for mom and baby.

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  • Women and migraines: the hormone connection

    Women and migraines: the hormone connection

    Research shows that hormones play a part in gender differences when it comes to migraines. What about hormones, migraines and COVID-19?

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  • Men’s Health Month: 5 ways you can help his health

    Men’s Health Month: 5 ways you can help his health

    Tips to help you encourage the men in your life to get regular health advice, go for checkups and make lifestyle changes.

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  • Four women’s health issues no one talks about

    Four women’s health issues no one talks about

    Learn about four health issues that affect thousands of women but don’t get the attention they deserve.

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  • How today’s midwife is making maternity care safer

    How today’s midwife is making maternity care safer

    Learn how midwives are building strong relationships that lead to safer deliveries and fewer interventions during labor and delivery.

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  • Sexual assault awareness

    Sexual assault awareness

    Learn how you can prevent sexual violence and how Providence provides help and hope for victims of sexual assault.

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  • How meditation can address women's health issues

    How meditation can address women's health issues

    Learn how mindfulness and meditation can help women reduce stress levels, induce calm and improve mental and physical health from the experts at Providence.

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  • Why some women are always cold

    Why some women are always cold

    Are you cold all the time like many women? Learn the health conditions that could be causing your cold intolerance and when to call the doctor.

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  • Four signs you may have endometriosis

    Four signs you may have endometriosis

    Endometriosis is common health problem, but it often goes unrecognized. Treatment is available, so it’s important to know the signs and see a physician for a diagnosis and support.

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