Providence Women's Health Team

The Providence Women's Health team is committed to providing useful and actionable insights, tips and advice to ensure women of all types can live their healthiest lives.

  • Perimenopause: The transition phase before menopause

    Perimenopause: The transition phase before menopause

    Hot flashes, mood shifts and menstrual changes can all be signs that your body is getting ready for menopause. Learn how to ease the discomfort.

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  • 3 tips for back-to-school success

    3 tips for back-to-school success

    For most kids, the start of the school year can be overwhelming. Here are three helpful tips to set your kids up for success early on.

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  • What is polycystic ovary syndrome?

    What is polycystic ovary syndrome?

    What is polycystic ovary syndrome (PCOS) all about? Read on for answers to questions about what causes it, who gets it, how to treat it, and much more.

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  • 5 ways women can reduce bloating

    5 ways women can reduce bloating

    Changes to your diet and lifestyle help reduce bloating caused by gas or water retention. Learn five strategies from Providence that can make a difference.

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  • 5 Things to Know About Breast Reconstruction Surgery

    5 Things to Know About Breast Reconstruction Surgery

    Weighing the decision of a breast reconstruction surgery after cancer or another health condition can be difficult. Here are 5 things to know.

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  • Gynecological surgery FAQs, part I: Laparoscopy

    Gynecological surgery FAQs, part I: Laparoscopy

    Understand your choices when it comes to gynecological surgery. Check out this three-part series of FAQs, starting with laparoscopy.

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  • 3 tips to help You cope and thrive with lupus

    3 tips to help You cope and thrive with lupus

    Living with lupus can be a day-to-day challenge. Here are three tips to help you cope and thrive with lupus.

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  • 5 ways women – and men – can balance their estrogen levels

    5 ways women – and men – can balance their estrogen levels

    Learn the signs of estrogen imbalance for both men and women and five ways to balance your levels from the team at Providence.

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  • Women and stress: 5 ways to beat it

    Women and stress: 5 ways to beat it

    Women face many demands on their time and attention, which ups their stress level and affects their health. Providence shares 5 ways women can beat stress.

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  • Lupus series: Types, triggers and risk (it's higher for women)

    Lupus series: Types, triggers and risk (it's higher for women)

    Learn about the types and risks of lupus, who’s more likely to get it and what triggers flares.

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