Blog

Expert tips and advice to live well

  • Praia Health: Powering health care where you need it

    Praia Health: Powering health care where you need it

    The latest spinout from Providence’s Digital Innovation Group, Praia Health is powering personalization in the Providence app and beyond.

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  • The many ways alcohol affects your health

    The many ways alcohol affects your health

    An addiction medicine doctor breaks down the harmful mental and physical impacts of alcohol, while also providing some tips for healthier habits.

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  • How Providence supports employees with disabilities

    How Providence supports employees with disabilities

    For Developmental Disabilities Awareness Month, we talk about how important it is to support our employees with developmental disabilities.

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  • Healthy eating tips for older adults

    Healthy eating tips for older adults

    Eating a healthy, well-balanced diet is important as we get older. Providence Swedish Dietitian Meghann Karch has tips on how to eat healthy as you age.

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  • Cook with us: Herbed salmon with asparagus

    Cook with us: Herbed salmon with asparagus

    Join Providence and Homemade for a free, online cooking classes. In less than an hour, you’ll be enjoying a fresh tasting salmon and asparagus.

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  • Building climate resilient health care and communities

    Building climate resilient health care and communities

    Being climate resilient means preparing, responding to and recovering from the health impacts of climate change. Learn how Providence is building climate resilience in the communities we serve.

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  • Providence is working to end health inequities related to sepsis

    Providence is working to end health inequities related to sepsis

    A Providence internal medicine physician shares what we’re doing to end health inequities that affect sepsis patient outcomes.

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  • Cook with us: Blackened shrimp and pesto quinoa bowl

    Cook with us: Blackened shrimp and pesto quinoa bowl

    Join Providence and Homemade for a free, online cooking classes. In less than an hour, you’ll be enjoying a nutrition-packed quinoa bowl.

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  • A couple and their NICU caregivers forge lasting friendships

    A couple and their NICU caregivers forge lasting friendships

    When a new mom developed preeclampsia and had to deliver her baby early, the NICU team was there to care for their new son — and for them.

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  • Digital in action: Finding the right care with the Providence app

    Digital in action: Finding the right care with the Providence app

    From triaging symptoms to meeting on-demand with a caregiver, the Providence app makes it easy to find the right type of care for your specific health concerns.

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  • Kidney disease: Signs and symptoms you should know

    Kidney disease: Signs and symptoms you should know

    A Providence nephrologist shares what you need to know about kidney disease, including early signs and symptoms and when to seek medical care.

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  • Learn how to sleep better at night

    Learn how to sleep better at night

    Are you getting enough rest? Learn how much sleep you need to stay healthy, and get tips to improve your quality of sleep.

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  • Common signs and symptoms of a concussion

    Common signs and symptoms of a concussion

    Learn the key signs and symptoms of a concussion, so you know when to seek medical help.

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  • Celebrating Women’s History Month with the Sisters of St. Joseph of Orange

    Celebrating Women’s History Month with the Sisters of St. Joseph of Orange

    Learn how the visionary nuns who founded Providence incorporate the Women’s History Month ideals of equity, diversity and inclusion into their work.

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  • Endometriosis: Separating truths from misconceptions

    Endometriosis: Separating truths from misconceptions

    Learn the truth about endometriosis, including the symptoms, treatments and more in this comprehensive guide from Providence.

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  • Sustainable plates: How Providence is curbing food waste

    Sustainable plates: How Providence is curbing food waste

    From low-waste recipes to new ways to use old ingredients, Providence is cutting back on the food waste it’s sending to the landfill.

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  • Digital in action: Enhancing financial assistance through AI and digital tools

    Digital in action: Enhancing financial assistance through AI and digital tools

    Your finances shouldn’t be a barrier to your physical health. That’s why Providence is making it easier to access financial assistance with digital tools.

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  • How to spot signs of an eating disorder in your teen

    How to spot signs of an eating disorder in your teen

    Is your teen just a picky eater, or might they have an eating disorder. We talk about the not-so-obvious signs of eating disorders.

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  • Hear Me Now: The importance of racial concordance in health care

    Hear Me Now: The importance of racial concordance in health care

    Violet, program manager at Healthy Birth Initiative, and her daughter, Drechelle, share their experience with the needs of pregnant Black women.

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  • Preventing heart disease in Black and Hispanic women

    Preventing heart disease in Black and Hispanic women

    Even though heart disease is the No. 1 killer of women, fewer than half of Black and Hispanic women know this. Learn the signs of heart disease and how to lower your risk.

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