The vast majority of New Year's resolutions involve a pledge to try to become healthier, but most people find their resolve fades a few weeks after the champagne corks have been popped.
Check out our infographic and learn how to focus on the process instead of the finish line for greater success hitting your health and wellness targets.
Looking for a trusted provider to partner with in achieving a healthier lifestyle? Find a Providence provider near you:
- Providence Health Plan
- Providence Health Assurance
- St. Joseph Health
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This information is not intended as a substitute for professional medical care. Always follow your health care professional's instructions.