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Our goal is to provide you with valuable information, insights and perspectives to simplify your health care journey and help you and your family live healthier and happier
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Read Article5 things you should do when you walk in the door according to a microbiologist
A microbiologist offers 5 tips to protect against infection when you walk in your home. Learn more.
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Read ArticleThank a caregiver: A printable thank you sign
A printable thank you sign to let caregivers know that you are grateful for working on the frontlines of the coronavirus health crisis
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Read ArticleCOVID-19: What does it mean to ‘flatten the curve’?
Learn why doctors and experts are encouraging people to stay home and avoid social interaction and how flattening the curve may save lives.
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Read Article100 Million Mask Challenge: Volunteers Making Masks to Combat Shortage
Providence caregivers take the lead to build 100 million masks for frontline healthcare workers, volunteering as makers to combat the shortage
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Read ArticleCan laughter help you live longer?
Learn from Providence how laughter improves both mental and physical health to increase your longevity and quality of life.
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Read ArticleThe impact of social media on your mental health
Providence shares insights from mental health expert Dr. Robin Henderson about the importance of balance for healthy social media use.
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Read ArticleOrthorexia: When a passion for healthy foods turns into an eating disorder
For some people, enthusiasm about eating healthily becomes an obsession. They develop an eating disorder called orthorexia, which can put their health at risk.
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Read ArticleLessons learned in responding to COVID-19
Providence Chief Clinical Officer, Amy Compton-Phillips, M.D., offers a roadmap to responding to COVID-19. Learn more.
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Read Article5 recent research findings are changing heart disease treatment
Providence cardiologist Dr. Daniel Eisenberg weighs in on the latest breakthroughs in heart research, including new treatment options for reducing risk of heart attack and stroke.
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Read ArticleEveryone counts for the 2020 census
Helpful information and important dates about the 2020 U.S. Census. Learn more.
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Read ArticleWhy some women are always cold
Are you cold all the time like many women? Learn the health conditions that could be causing your cold intolerance and when to call the doctor.
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Read ArticleBeing the best caregiver starts with caring for yourself
Learn about the importance of caring for your mental health as well as your loved ones’, and how to become a better caregiver by focusing on your own needs.
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Read ArticleMore great reasons to eat chocolate
Providence looks at the health benefits of chocolate for the annual celebration of National Chocolate Week March 15-21.
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Read ArticleProvidence's response to COVID-19
Providence and partners respond to the COVID-19 outbreak by offering educational resources. Learn more.
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Read ArticleHow to diagnose celiac disease, wheat allergy and related problems
Some people cut out gluten or wheat, even if they haven’t been diagnosed with celiac disease or a related condition. Here’s why it’s important to seek a medical diagnosis first.
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Read Article7 heart healthy swaps for processed foods
Learn how making substitutions in your daily menu to eat whole foods instead of highly processed options can equal big improvements in your heart health.
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Read ArticleWhat does Coronavirus mean for the public charge rule?
Dr. Medows, president of population health at Providence, provides insights on Coronavirus and the public charge rule along with guidance to those who may be impacted.
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Read ArticleHigh fashion, or high risk? The effects of high heels on your spine
Wearing high heels pushes your posture out of alignment and can increase your risk of developing degenerative spine disease. Learn how to minimize your risk without tossing your fabulous footwear.
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Read ArticlePreventing, managing and embracing your wrinkles
Learn all about wrinkle treatment options available today, including over-the-counter creams, prescription medicines, injections, laser therapy and more.
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Read ArticleHow to go vegan without sacrificing your nutritional health
If you’re following a vegan diet, it’s important to make an extra effort to get all the nutrients you need. A Providence registered dietitian nutritionist explains how.
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