Latest Content
Our goal is to provide you with valuable information, insights and perspectives to simplify your health care journey and help you and your family live healthier and happier
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Read ArticleCongested? Essential oils to the rescue!
Learn how essential oils may help you fight those annoying cold symptoms.
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Read ArticleDisordered eating vs. eating disorder—what’s the difference?
The nutrition experts at Providence weigh in on spotting the differences and stopping the progression.
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Read ArticleWhen to get an X-ray
If you have an injury but can't tell if you need an X-ray, here are a few tips to help you make the decision.
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Read ArticleFive secrets for aging gracefully
September is Healthy Aging Month. Celebrate with these five tips for living your best life as you age.
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Read Article5 things hospitals can do to keep women from dying during childbirth
Far too many women in the U.S. die during and after childbirth. Providence St. Joseph Health's Amy Compton-Phillips offers some advice to protect women during childbirth.
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Read ArticleTeen suicide: Know the warning signs
Making a connection with any teen that is struggling can make a huge difference. Find out what to look for and how to help.
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Read ArticleIs broken heart syndrome real?
Find out what having a broken heart actually means and how its symptoms can be similar or different from a heart attack.
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Read ArticleIs your medication to blame for changes in appetite?
Learn about how different medications can affect your hunger, metabolism and weight.
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Read ArticleHurricane Dorian
We hold everyone affected by this storm close in our hearts. We also offer our support in the form of matching donations to the American Red Cross and Catholic Relief Services up to $100,000.
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Read ArticleMalnutrition in older adults
Part one of a two-part series examining how this growing epidemic faces the aging population.
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Read ArticleCommon signs and symptoms of a concussion
After an injury or blow to your head, minutes matter. Know what to look for and seek medical help as soon as you can.
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Read ArticleShould I take aspirin to prevent heart disease?
The latest research shows that low-dose aspirin could do more harm than good for some people.
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Read ArticleCelebrating 30 years: National recovery month
Mental and substance use disorders affect us all — and people can and do recover.
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Read ArticleCare for yourself while you care for your new baby
After your baby is born, setting aside some "me" may be the most important thing you can do for both of you.
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Read ArticleHow to stay hydrated in athletics
Good hydration habits help optimize success both on and off the field.
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Read ArticleSmart contact lenses, in-home imaging and smart fridges keep you healthy
Advancements in technology improve and empower your health care experience, giving you more control and increased convenience.
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Read Article3 tips for back-to-school success
For most kids, the start of the school year can be overwhelming. Here are three helpful tips to set your kids up for success early on.
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Read ArticleFour popular cooking oils: Avocado, coconut, olive, palm
There are a wide variety of popular cooking oils. Finding the right one to use for your next recipe can be difficult. Here’s a quick guide.
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Read ArticleAdvance care planning series: Talk
Second of four articles: Think, Talk, Choose, Complete. Tips on outlining your final wishes and sharing them with your loved ones.
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Read ArticleWhat I learned about burnout...and how to come back from it
PSJH clinical lead, Amy Compton-Phillips, offers an insiders view of how to manage out of being burned out at work
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