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Our goal is to provide you with valuable information, insights and perspectives to simplify your health care journey and help you and your family live healthier and happier

  • Reducing our carbon footprint

    Reducing our carbon footprint

    Providence St. Joseph Health is committed to operating more sustainably by consuming 30 percent less energy by 2025 and achieving carbon neutrality by 2050.

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  • Diets for change

    Diets for change

    Different diets are designed with different goals in mind, from weight loss to heart health to sustainability

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  • Horoscopes aside, your birth month really does affect your health

    Horoscopes aside, your birth month really does affect your health

    Human biology is modulated by seasonal changes in complex ways

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  • Camp and sports physicals: Prepping for summertime fun

    Camp and sports physicals: Prepping for summertime fun

    One of the most important things you can do to help your child stay safe and have a fun summer is to schedule a physical before they head off to camp or practice

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  • Volunteering is one way to "do all the good you can"

    Volunteering is one way to "do all the good you can"

    When I think about the amazing work our caregivers do, I am often reminded of the wonderful quote by John Wesley: “Do all the good you can, by all the means you can, in all the ways you can, for all..

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  • Early detection is key to beating oral, head and neck cancer

    Early detection is key to beating oral, head and neck cancer

    Learn more about the sixth most-common cancer in the U.S.

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  • Just what the doctor ordered: Xealth powers digital prescriptions to your mobile

    Just what the doctor ordered: Xealth powers digital prescriptions to your mobile

    The next time you visit your primary care providers, ask them if they can recommend any helpful content or services

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  • Empowering our patients via Apple’s new health records feature

    Empowering our patients via Apple’s new health records feature

    If you’re an iPhone user, you may be familiar with Apple’s Health app. It helps you keep track of how many steps you take, how much sleep you’re getting, what you’re eating and how often you stop...

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  • Circle by Providence simplifies mobile health care for busy moms

    Circle by Providence simplifies mobile health care for busy moms

    Circle by Providence is the free pregnancy and parenting app that has answers to moms’ questions about raising healthy kids

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  • The Everyday Better philosophy

    The Everyday Better philosophy

    Find out how one CrossFit box owner approaches coaching to make members every day better

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  • Helping cancer patients find their voice

    Helping cancer patients find their voice

    Speech therapists are an integral part of the team treating oral, head and neck cancers

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  • Changing lives with occupational therapy

    Changing lives with occupational therapy

    Restoring independence to people whose ability to do daily tasks has been affected by illness, injury or surgery

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  • Men should know signs of testicular cancer

    Men should know signs of testicular cancer

    Testicular Cancer Awareness month provides the occasion for men to acquaint themselves with the signs of cancer of the testicles. The good news is that the disease is rare and highly treatable.

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  • Don't delay: Immunize your infant against disease

    Don't delay: Immunize your infant against disease

    Infant Immunization Week offers an occasion to review and update your child’s protection against disease by ensuring that his or her vaccinations are on schedule

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  • Introducing the new Mission statement for Providence St. Joseph Health

    Introducing the new Mission statement for Providence St. Joseph Health

    The Sisters of Providence and the Sisters of St. Joseph of Orange had a clear sense of purpose when they traveled West 160 years ago. They came to serve those in need and to be a source...

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  • Health, healing and politics: Why we speak up

    Health, healing and politics: Why we speak up

    We are advocates on behalf of everyone we serve, especially those on the margins

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  • A cardiologist speaks: How to think about heart medications

    A cardiologist speaks: How to think about heart medications

    What you know about your heart medicines can help you better understand the role they play in your health care

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  • Choosing the right surgeon after a breast cancer diagnosis

    Choosing the right surgeon after a breast cancer diagnosis

    Hearing the words “breast cancer” is frightening, but finding a cancer surgeon to guide and reassure you through treatment can help.

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  • How to have a body-positive spring break

    How to have a body-positive spring break

    Spring break can be challenging for students who have anxiety about their body, but these tips for body-positive thinking will make beach and pool time more enjoyable

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  • 5 warning signs you might be a junk food junkie

    5 warning signs you might be a junk food junkie

    If junk food is your go-to food, you are at risk of short-term and long-term health issues that include nutritional deficiencies, high blood sugar, low energy and mood swings

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