Latest Content
Our goal is to provide you with valuable information, insights and perspectives to simplify your health care journey and help you and your family live healthier and happier
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Read ArticleProvidence St. Joseph Health Announces Addition of HMR Weight Management Services Corp.
Acquisition part of new initiative to support patients and consumers in improving their health
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Read ArticleThe surprising ways losing weight can aid your heart
Learn the ways losing weight improves your heart’s health and reduces the risk of heart disease, heart attack and stroke.
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Read ArticleWhat can you eat when you have Diabetes?
Learn menu planning tips, snack guidelines and food substitutes that help maintain your blood sugar and control your diabetes with balanced nutrition.
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Read ArticleHolding Aubrielle: One family's story of love and saying goodbye
To raise awareness for National Birth Defects Prevention Month, Providence shares one mother’s story about saying goodbye to her infant daughter.
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Read ArticleDo you really need protein powder?
Protein powder is the go-to choice for post-workout meals, but is it for everyone? Learn more about this supplement and how to use it.
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Read ArticleHealthcare cost assistance programs
Learn the different forms of assistance available to help you afford the cost of healthcare if you have limited resources or income.
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Read ArticleWhat to look for in a senior health provider
Learn tips on where to start and what to look for when choosing a health provider for managing healthcare for you or a loved one’s senior years.
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Read ArticleFour life hacks for improved heart health
Providence shares four life hacks that can help improve your heart health and get your year off to a healthy start.
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Read ArticleFoods to help you reset in the new year
Feeling bloated or weighed down after holiday dinners and sweets? Try these foods to help your diet get back on track in the New Year.
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Read ArticleLimiting screen time may be beneficial for adults too
Learn about a new study from the American Heart Association that shows adults who watch less TV live longer without cardiovascular disease.
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Read ArticleXealth: Digitally connecting you and your healthcare providers
Learn how the digital platform Xealth helps integrate all aspects of your healthcare to provide convenient, cost-effective solutions that meet your healthcare needs.
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Read ArticleNew year. New space. Ways to declutter your life.
Providence shares tactics to declutter your life from the things, people and activities that bring you little or no value.
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Read ArticleNew Nutrition Facts labels: What you should know
Eating a balanced diet just got easier with the help of the newly updated Nutrition Facts label. Find out how these changes are relevant to your diet and nutrition.
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Read Article2019 Year in Review
We take a look at the highlights and success stories for Providence during 2019 from health care to health blogs.
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Read ArticleCan a lack of sleep affect my heart?
Sleep plays an important role in our well-being, especially our heart heath. Read on to learn how lack of sleep can increase risk for heart disease.
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Read ArticleLearn the truth behind common Parkinson's myths
What you should know about Parkinson's disease and how it affects your movement and overall health.
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Read ArticleA second act for symphony principal bass player after a stroke
Quick response times and orchestrated care help Patrick McNally return to playing for the Spokane Symphony months after suffering a stroke.
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Read Article10 Health Care Trends To Watch In 2020
With 2020 shaping up to be another big year for health care, executives at Providence, one of the largest health systems in the country, today released their annual New Year’s predictions.
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Read ArticleSigns of a Pelvic Floor Disorder you don't want to ignore
If you have pelvic pain, incontinence or painful sex, it may be time to seek treatment for a Pelvic Floor Disorder (PFD).
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Read ArticleElectrolytes keep your body balanced
Here’s how to maintain the proper balance of electrolytes in your body to stay energized.
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