Latest Content
Our goal is to provide you with valuable information, insights and perspectives to simplify your health care journey and help you and your family live healthier and happier
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Read ArticleTeen suicide: Know the warning signs
Making a connection with any teen that is struggling can make a huge difference. Find out what to look for and how to help.
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Read ArticleIs broken heart syndrome real?
Find out what having a broken heart actually means and how its symptoms can be similar or different from a heart attack.
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Read ArticleIs your medication to blame for changes in appetite?
Learn about how different medications can affect your hunger, metabolism and weight.
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Read ArticleHurricane Dorian
We hold everyone affected by this storm close in our hearts. We also offer our support in the form of matching donations to the American Red Cross and Catholic Relief Services up to $100,000.
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Read ArticleMalnutrition in older adults
Part one of a two-part series examining how this growing epidemic faces the aging population.
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Read ArticleCommon signs and symptoms of a concussion
After an injury or blow to your head, minutes matter. Know what to look for and seek medical help as soon as you can.
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Read ArticleShould I take aspirin to prevent heart disease?
The latest research shows that low-dose aspirin could do more harm than good for some people.
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Read ArticleCelebrating 30 years: National recovery month
Mental and substance use disorders affect us all — and people can and do recover.
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Read ArticleCare for yourself while you care for your new baby
After your baby is born, setting aside some "me" may be the most important thing you can do for both of you.
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Read ArticleHow to stay hydrated in athletics
Good hydration habits help optimize success both on and off the field.
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Read ArticleSmart contact lenses, in-home imaging and smart fridges keep you healthy
Advancements in technology improve and empower your health care experience, giving you more control and increased convenience.
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Read Article3 tips for back-to-school success
For most kids, the start of the school year can be overwhelming. Here are three helpful tips to set your kids up for success early on.
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Read ArticleFour popular cooking oils: Avocado, coconut, olive, palm
There are a wide variety of popular cooking oils. Finding the right one to use for your next recipe can be difficult. Here’s a quick guide.
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Read ArticleAdvance care planning series: Talk
Second of four articles: Think, Talk, Choose, Complete. Tips on outlining your final wishes and sharing them with your loved ones.
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Read ArticleWhat I learned about burnout...and how to come back from it
PSJH clinical lead, Amy Compton-Phillips, offers an insiders view of how to manage out of being burned out at work
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Read ArticleDiet series: Intermittent fasting
Intermittent fasting alternates between periods of eating and fasting during pre-determined times for better health and wellness. Learn more.
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Read ArticleDo you really need to take 10,000 steps a day to keep your heart healthy?
A recent study shows walking 4,400 steps a day instead of 10,000 can still lead to health benefits.
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Study shows cost savings, improved quality of life through Facey Medical Group and Providence TrinityCare partnership
For more than 200 chronically ill patients in the San Fernando and Santa Clarita valleys, doctors make house calls. This specialized program has resulted in significantly fewer emergency department vi
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Read ArticleWhite meat vs. red meat - the truth about cholesterol
Learn how meat - white or red - affects your cholesterol and tips for eating more plant-based meals.
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Read Article5 ways women can reduce bloating
Changes to your diet and lifestyle help reduce bloating caused by gas or water retention. Learn five strategies from Providence that can make a difference.
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