Latest Content
Our goal is to provide you with valuable information, insights and perspectives to simplify your health care journey and help you and your family live healthier and happier
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Read ArticleFresh Tips for the Farmers Market
Find out the nutritional benefits of hunting and gathering at farmers markets.
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Read Article4 Ways to Stay Hydrated this Summer
4 Ways to Stay Hydrated this Summer
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Read Article3 Tips to Help You Cope and Thrive with Lupus
Living with lupus can be a day-to-day challenge. Here are three tips to help you cope and thrive with lupus.
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Read ArticleWith TAVR, You May Not Need Open Heart Surgery
Transcatheter aortic valve replacement (TAVR) is an advanced procedure that replaces your aortic valve without open heart surgery. Learn more.
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Read ArticleFrom silent movies to streaming video: Our electronic health records (EHR) journey has just begun
Electronic health records (EHR) are a digital innovation that can benefit both patients and caregivers.
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Read ArticleIncontinence and What It Could Mean
Urinary incontinence affects every area of your life and makes you miss out on the things you enjoy. Learn more.
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Read ArticleDiet Series – Comparing Keto and Buddha Diets
Learn more about the Keto diet and the Buddha diet and whether they can help you lose weight while becoming more mindful of what you eat.
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Read ArticleMicrosoft and Providence St. Joseph Health forge strategic alliance
Together, we'll accelerate the future of care delivery.
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Read ArticleNew Law Prompts Walk-in MMR Clinics at Providence
Providence Medical Group is offering MMR vaccine clinics with flexible hours to help parents meet new requirements for school and child care. Learn more.
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Read ArticleMicrosoft and Providence St. Joseph Health announce strategic alliance to accelerate the future of care delivery
Together, we'll transform the future of care delivery.
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Read ArticleKids and Summer: Fun Activities and Smart Snacks
There are lots of ways to keep your kids active and enjoying healthy snacks this summer. Try these tips for activities and snacks that are easy and fun.
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Read ArticleTips for a Safe and Healthy Fourth of July
The 4th of July is a time for celebration. Whether you choose to celebrate with food, fireworks or fun on the water, here are some tips for a safe and healthy holiday.
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Read ArticleWomen and Stress: 5 Ways to Beat It
Women face many demands on their time and attention, which ups their stress level and affects their health. Providence shares 5 ways women can beat stress.
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Read ArticleLow-impact Exercises to Stay Fit As You Age
Want to stay active as you age? Try these low-impact exercises to keep your heart rate up without extra strain on your joints.
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Read ArticleLupus Series: Types, Triggers and Risk (It's Higher for Women)
Learn about the types and risks of lupus, who’s more likely to get it and what triggers flares.
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Read ArticleAre Antibiotics Bad for Your Heart?
Learn about the potential side effects of taking antibiotics, and whether they can affect your heart health.
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Read ArticleAre you intrigued by Reiki?
Learn more about this 100-year-old healing practice and complementary medicine.
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Read ArticleDiet Series: Comparing Low-Carb Diets Paleo vs. Whole 30
Understanding all the diet plan options available can be overwhelming. Learn more about these two low-carb diets.
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Read ArticleIs a Personal Trainer Right for You?
Learn how personal trainers can help older adults stay healthy and reach their fitness goals with guidance and expert advice.
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Read ArticleYoga for Heart Health
Yoga promotes heart health by reducing stress and lowering blood pressure, cholesterol, and heart rate. Learn more about the benefits of yoga.
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