Latest Content
Our goal is to provide you with valuable information, insights and perspectives to simplify your health care journey and help you and your family live healthier and happier
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Eating healthier: Be kind to yourself when making diet changes
Providence St. Mary's clinical nutrition manager discusses how best to achieve your healthy eating goals.
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Reduce your sodium intake one step at a time for better health
Too much sodium can lead to high blood pressure and other chronic diseases. Learn how small dietary changes improve your health.
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Providence provides financial relief to those in need
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Practice Greenhealth awards 29 Providence hospitals
National environmental leader recognizes our work towards carbon negative goal.
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Women's healthcare from top to bottom
Many women take care of others before thinking about themselves. Remember to share everything with your provider—even embarrassing symptoms.
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Women and migraines: the hormone connection
Women are three times more likely than men to get migraine headaches. Learn what triggers migraine attacks and how to reduce their impact on your life.
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5 Not-so-obvious signs that you may have a heart problem
Signs and symptoms of heart issues can show up in many ways. A Providence cardiologist explains what to look out for and when to see your doctor.
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The Importance of Juneteenth
Juneteenth marks the true end to enslavement in America. Learn what it is and how observing it can impact the health of Black Americans today.
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Understanding post-traumatic stress disorder
Post-traumatic stress disorder (PTSD) occurs after traumatic events and circumstances. Learn how to recognize its signs and strategies that help you cope.
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The power of self-talk: Cat Zingano's 7 tips to deal with high-pressure moments
Bellator fighter, Cat Zingano, shares 7 tips on how to handle high-pressure situations.
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Men: It’s time to take charge of your health
June is Men’s Health Awareness Month. What better time for men (and those of us who love men) to check in on their health.
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Save a life: Be a blood donor
Blood donors can save as many as 3 lives with every donation. Honor World Blood Donor Day and sign up for a blood drive in your community.
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Finding their calling: What it means to be a nurse
Hear from Providence nurses as they share their stories about why they became a nurse and how their experiences shaped their approach to nursing.
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Meeting people where they are to bridge health gaps
Our community partners lead local and culturally competent programs to bridge health gaps by meeting people where they are.
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Advances in Cardiac Treatment
Providence St. Joseph cardiologists are having success finding and treating a heretofore sneaky heart condition.
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New research brings hope for detecting and preventing Alzheimer’s disease
A new blood test to detect Alzheimer’s disease is on the horizon, and recent research shows how you can lower your risk for the disease.
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Healing for people affected by mental health and substance use challenges
Providence and partners work to increase access for mental health and substance use treatment
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How Providence sustained thriving global partnerships in a pandemic
In the last two years, Providence has supported clinicians in Guatemala and Nigeria, upholding our ethical call to strengthen health care globally—even during a pandemic.
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Grace Clinic covers unmet needs thanks to Kadlec partnership
In Tri-Cities, Wash., Kadlec supports Grace Clinic, which provides free care to those in need.
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“I can’t stop thanking Providence for financial assistance.”
After lifesaving treatment at Providence and learning she qualified for financial assistance, Agnes is now able to care for her elderly parents.
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