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Our goal is to provide you with valuable information, insights and perspectives to simplify your health care journey and help you and your family live healthier and happier

  • Speed the feed! Quick and easy tips for meals during quarantine

    Speed the feed! Quick and easy tips for meals during quarantine

    Make healthy meals for yourself and your loved ones during the COVID19 quarantine. Try these fast ways to put a day’s nutritious meals together.

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  • Easy and creative workouts you can do at home

    Easy and creative workouts you can do at home

    Is COVID-19 physical distancing hurting your workout routine? Follow these tips and creative ideas for getting the whole family up and moving.

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  • Providence is using remote patient monitoring for COVID-19 patients

    Providence is using remote patient monitoring for COVID-19 patients

    Over 700 Providence patients are being monitored at home.

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  • Take a moment to thank caregivers on the frontline

    Take a moment to thank caregivers on the frontline

    On National Doctors' Day, learn how Providence caregivers and patients are showing their appreciation for frontline caregivers. Share your story.

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  • 5 things you should do when you walk in the door according to a microbiologist

    5 things you should do when you walk in the door according to a microbiologist

    A microbiologist offers 5 tips to protect against infection when you walk in your home. Learn more.

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  • Thank a caregiver: A printable thank you sign

    Thank a caregiver: A printable thank you sign

    A printable thank you sign to let caregivers know that you are grateful for working on the frontlines of the coronavirus health crisis

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  • Coronavirus (COVID-19): A glossary of terms

    Coronavirus (COVID-19): A glossary of terms

    It’s easy to become overwhelmed by unfamiliar terms related to coronavirus (COVID-19). We’ve defined key words and phrases to help you navigate the information (and misinformation).

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  • COVID-19: What does it mean to ‘flatten the curve’?

    COVID-19: What does it mean to ‘flatten the curve’?

    Learn why doctors and experts are encouraging people to stay home and avoid social interaction and how flattening the curve may save lives.

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  • Census 2020: Be counted for healthcare

    Census 2020: Be counted for healthcare

    As a trusted Census partner, Providence encourages every person to complete the short census survey to contribute to data that is used for health and wellbeing.

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  • 100 Million Mask Challenge: Volunteers Making Masks to Combat Shortage

    100 Million Mask Challenge: Volunteers Making Masks to Combat Shortage

    Providence caregivers take the lead to build 100 million masks for frontline healthcare workers, volunteering as makers to combat the shortage

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  • Can laughter help you live longer?

    Can laughter help you live longer?

    Learn from Providence how laughter improves both mental and physical health to increase your longevity and quality of life.

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  • Is naturopathic medicine for you?

    Is naturopathic medicine for you?

    Learn how naturopathic medicine helps your body tap into its natural healing ability to reduce symptoms and improve your health and quality of life.

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  • The impact of social media on your mental health

    The impact of social media on your mental health

    Providence shares insights from mental health expert Dr. Robin Henderson about the importance of balance for healthy social media use.

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  • Orthorexia: When a passion for healthy foods turns into an eating disorder

    Orthorexia: When a passion for healthy foods turns into an eating disorder

    For some people, enthusiasm about eating healthily becomes an obsession. They develop an eating disorder called orthorexia, which can put their health at risk.

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  • Lessons learned in responding to COVID-19

    Lessons learned in responding to COVID-19

    Providence Chief Clinical Officer, Amy Compton-Phillips, M.D., offers a roadmap to responding to COVID-19. Learn more.

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  • 5 recent research findings are changing heart disease treatment

    5 recent research findings are changing heart disease treatment

    Providence cardiologist Dr. Daniel Eisenberg weighs in on the latest breakthroughs in heart research, including new treatment options for reducing risk of heart attack and stroke.

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  • Everyone counts for the 2020 census

    Everyone counts for the 2020 census

    Helpful information and important dates about the 2020 U.S. Census. Learn more.

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  • Why some women are always cold

    Why some women are always cold

    Are you cold all the time like many women? Learn the health conditions that could be causing your cold intolerance and when to call the doctor.

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  • Being the best caregiver starts with caring for yourself

    Being the best caregiver starts with caring for yourself

    Learn about the importance of caring for your mental health as well as your loved ones’, and how to become a better caregiver by focusing on your own needs.

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  • More great reasons to eat chocolate

    More great reasons to eat chocolate

    Providence looks at the health benefits of chocolate for the annual celebration of National Chocolate Week March 15-21.

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