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Our goal is to provide you with valuable information, insights and perspectives to simplify your health care journey and help you and your family live healthier and happier

  • Teen suicide: Know the warning signs

    Teen suicide: Know the warning signs

    Making a connection with any teen that is struggling can make a huge difference. Find out what to look for and how to help.

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  • Is broken heart syndrome real?

    Is broken heart syndrome real?

    Find out what having a broken heart actually means and how its symptoms can be similar or different from a heart attack.

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  • Is your medication to blame for changes in appetite?

    Is your medication to blame for changes in appetite?

    Learn about how different medications can affect your hunger, metabolism and weight.

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  • Hurricane Dorian

    Hurricane Dorian

    We hold everyone affected by this storm close in our hearts. We also offer our support in the form of matching donations to the American Red Cross and Catholic Relief Services up to $100,000.

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  • Malnutrition in older adults

    Malnutrition in older adults

    Part one of a two-part series examining how this growing epidemic faces the aging population.

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  • Common signs and symptoms of a concussion

    Common signs and symptoms of a concussion

    After an injury or blow to your head, minutes matter. Know what to look for and seek medical help as soon as you can.

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  • Should I take aspirin to prevent heart disease?

    Should I take aspirin to prevent heart disease?

    The latest research shows that low-dose aspirin could do more harm than good for some people.

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  • Celebrating 30 years: National recovery month

    Celebrating 30 years: National recovery month

    Mental and substance use disorders affect us all — and people can and do recover.

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  • Care for yourself while you care for your new baby

    Care for yourself while you care for your new baby

    After your baby is born, setting aside some "me" may be the most important thing you can do for both of you.

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  • How to stay hydrated in athletics

    How to stay hydrated in athletics

    Good hydration habits help optimize success both on and off the field.

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  • Smart contact lenses, in-home imaging and smart fridges keep you healthy

    Smart contact lenses, in-home imaging and smart fridges keep you healthy

    Advancements in technology improve and empower your health care experience, giving you more control and increased convenience.

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  • 3 tips for back-to-school success

    3 tips for back-to-school success

    For most kids, the start of the school year can be overwhelming. Here are three helpful tips to set your kids up for success early on.

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  • Four popular cooking oils: Avocado, coconut, olive, palm

    Four popular cooking oils: Avocado, coconut, olive, palm

    There are a wide variety of popular cooking oils. Finding the right one to use for your next recipe can be difficult. Here’s a quick guide.

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  • Advance care planning series: Talk

    Advance care planning series: Talk

    Second of four articles: Think, Talk, Choose, Complete. Tips on outlining your final wishes and sharing them with your loved ones.

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  • What I learned about burnout...and how to come back from it

    What I learned about burnout...and how to come back from it

    PSJH clinical lead, Amy Compton-Phillips, offers an insiders view of how to manage out of being burned out at work

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  • Diet series: Intermittent fasting

    Diet series: Intermittent fasting

    Intermittent fasting alternates between periods of eating and fasting during pre-determined times for better health and wellness. Learn more.

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  • Do you really need to take 10,000 steps a day to keep your heart healthy?

    Do you really need to take 10,000 steps a day to keep your heart healthy?

    A recent study shows walking 4,400 steps a day instead of 10,000 can still lead to health benefits.

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  • Study shows cost savings, improved quality of life through Facey Medical Group and Providence TrinityCare partnership

    For more than 200 chronically ill patients in the San Fernando and Santa Clarita valleys, doctors make house calls. This specialized program has resulted in significantly fewer emergency department vi

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  • White meat vs. red meat - the truth about cholesterol

    White meat vs. red meat - the truth about cholesterol

    Learn how meat - white or red - affects your cholesterol and tips for eating more plant-based meals.

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  • 5 ways women can reduce bloating

    5 ways women can reduce bloating

    Changes to your diet and lifestyle help reduce bloating caused by gas or water retention. Learn five strategies from Providence that can make a difference.

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