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Our goal is to provide you with valuable information, insights and perspectives to simplify your health care journey and help you and your family live healthier and happier

  • The difference between germs, bacteria and viruses

    The difference between germs, bacteria and viruses

    Let's examine these healthcare terms that are common in conversations happening right now.

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  • COVID-19: Your good news wrap-up for the week

    COVID-19: Your good news wrap-up for the week

    As you head into the holiday weekend, find some inspiration in positive things that happened this week.

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  • Life after COVID-19: Navigating our fears and social adjustments

    Life after COVID-19: Navigating our fears and social adjustments

    Hear from behavioral health expert Dr. Robin Henderson on coping with anxiety about life after COVID-19.

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  • Missing social and educational milestones during COVID-19

    Missing social and educational milestones during COVID-19

    Learn how sheltering in place during the pandemic can affect your child and ways to reduce the negative impact on their social development.

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  • What to do when your loved one isn't taking COVID-19 seriously

    What to do when your loved one isn't taking COVID-19 seriously

    Do you have a friend or loved one who seems to ignore the COVID-19 safety guidelines? Learn how to talk to someone who may not be taking it seriously.

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  • How your new cleaning habits are helping you stay healthy

    How your new cleaning habits are helping you stay healthy

    The clean habits you’ve picked up during the COVID-19 stay-at-home order may provide long-term health benefits for you and your family.

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  • From the frontlines of COVID-19 clinical trials

    From the frontlines of COVID-19 clinical trials

    Learn about our commitment to clinical trials and research designed to help prevent, treat and understand COVID-19.

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  • COVID-19: Positive news this week

    COVID-19: Positive news this week

    During the pandemic its associated flood of news, it's comforting to know there are good people doing good things.

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  • Four women’s health issues no one talks about

    Four women’s health issues no one talks about

    Learn about four health issues that affect thousands of women but don’t get the attention they deserve.

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  • 10 superfoods that boost brain function

    10 superfoods that boost brain function

    Learn how adding these 10 superfoods to your diet can help boost your brain’s function and improve memory.

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  • Do’s and don’ts for communicating with someone with dementia

    Do’s and don’ts for communicating with someone with dementia

    Providence shares helpful tips for communicating with and understanding someone with dementia.

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  • How today’s midwife is making maternity care safer

    How today’s midwife is making maternity care safer

    Learn how midwives are building strong relationships that lead to safer deliveries and fewer interventions during labor and delivery.

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  • Sexual assault awareness

    Sexual assault awareness

    Learn how you can prevent sexual violence and how Providence provides help and hope for victims of sexual assault.

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  • Managing weight without the scale

    Managing weight without the scale

    Providence Dietitian Christiann Collins, RD, CDE, CSOWM, answers some common questions about healthy weight loss and nutrition.

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  • Managing irritable bowel syndrome (IBS) with diet

    Managing irritable bowel syndrome (IBS) with diet

    Learn more about irritable bowel syndrome (IBS) and the foods to add or subtract from your menu to help manage your symptoms.

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  • Our commitment to safe food preparation for people with dysphagia

    Our commitment to safe food preparation for people with dysphagia

    Providence is following new international standards to prepare food and drinks appropriately for people with swallowing disorders.

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  • Ask the expert: Can I reverse heart disease?

    Ask the expert: Can I reverse heart disease?

    Hear from Providence cardiologist Lori Tam, MD, on steps you can take to reverse the damage of heart disease, including diet, exercise and medicines.

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  • How to stay safe and healthy at home with Providence virtual care

    How to stay safe and healthy at home with Providence virtual care

    Learn about same-day telehealth appointments at Providence and our virtual coronavirus assessment tool.

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  • COVID-19: This week's good news round-up

    COVID-19: This week's good news round-up

    Here’s a look at some of our favorite examples of how people helping other people made things better this week.

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  • Celebrate the Year of the Nurse on Nurse’s Day

    Celebrate the Year of the Nurse on Nurse’s Day

    In this Year of the Nurse, we have 365 days that remind us to show our thanks for all nurses do. Providence is celebrating with gift-giving tips and special nurse stories.

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