Latest Content
Our goal is to provide you with valuable information, insights and perspectives to simplify your health care journey and help you and your family live healthier and happier
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Read ArticleKick the caffeine habit for heart health
Learn how too much caffeine can affect your heart and cause anxiety, jitters, increased heart rate and irregular heartbeat.
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Read ArticleSt. Joseph Hospital Receives Baby-Friendly Re-designation
St. Joseph Hospital earned this designation for offering new mothers the information, confidence and skills they need to succeed in breastfeeding and caring for their babies.
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Read ArticleKeep smiling: Study links optimism to longevity
Researchers have found that optimistic men and women tend to live longer lives. So put on a smile – it might last into the next decade.
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Read ArticleYou've been diagnosed with AFib: Now what?
Learn how to live safely with AFib and lower your risk for other serious health problems like stroke.
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Read ArticleMaking a home away from home
At her Belltown building, Patsy is grateful for her studio apartment, a community garden and on-site care when she needs it.
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Read ArticlePerimenopause: The transition phase before menopause
Hot flashes, mood shifts and menstrual changes can all be signs that your body is getting ready for menopause. Learn how to ease the discomfort.
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Read ArticleIs Kombucha healthy?
Kombucha is a fizzy, fermented tea containing probiotics, antioxidants and other health-promoting properties.
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Read ArticleAdvance care planning series: Complete
Tips on outlining your final wishes and sharing them with your loved ones through and advance directive.
- TAKE THE QUIZ ›
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Read ArticleExercise and heart health series: Yoga
Whether you’re curious about starting yoga, or a seasoned yogi, practicing can have many benefits for your heart.
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Read ArticleMission Hospital Trauma Symposium
Register for this one-day event focusing on current trauma topics for trauma nursing care.
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Read ArticleData-driven meal plans, retail healthcare and smartphone imaging may be on the horizon
Data driven meals, healthcare inspired by successful retail strategy, and advanced imaging with a smartphone bring you the healthcare of the future.
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Read Article9 signs your stomach pain isn't normal
Experts talk about the most common signs your tummy troubles need more than an over-the-counter remedy.
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Read ArticleFirst Annual Layla Paige’s Nature Walk for TrinityKids Care
Sign up for this special event to benefit TrinityKids Care, the only dedicated pediatric hospice and palliative care program in Southern California.
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Read ArticleRound-up: Top health news
An overview of three of the summer’s biggest healthcare stories.
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Read ArticleRed flags your diet isn’t balanced
Is your diet doing more harm than good? Here are four red flags of an imbalanced diet that could be affecting your overall nutrition.
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Read ArticleAdvance care planning series: Choose
Third of four articles: Think, Talk, Choose, Complete. Tips on outlining your final wishes and choosing a healthcare agent.
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Providence hospitals grant $400,000 to Valley Area groups serving those in need
Celebrating the power of partnership, the three Providence hospitals in the Valley came together this week with leaders from 23 nonprofit groups to encourage networking.
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Read ArticleSix ways chronic pain affects your heart
Chronic pain that lasts for more than 12 weeks can affect all areas of your life, but especially your heart.
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Read ArticleCongested? Essential oils to the rescue!
Learn how essential oils may help you fight those annoying cold symptoms.
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Read ArticleDisordered eating vs. eating disorder—what’s the difference?
The nutrition experts at Providence weigh in on spotting the differences and stopping the progression.
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