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Our goal is to provide you with valuable information, insights and perspectives to simplify your health care journey and help you and your family live healthier and happier

  • Tyron Woodley: Fight for good mental health

    Tyron Woodley: Fight for good mental health

    Former UFC fighter, Tyron Woodley shares his personal mental health journey and gives advice on how to talk to kids about feelings.

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  • Meditation, mindfulness and music for heart health

    Meditation, mindfulness and music for heart health

    Learn the science behind how meditation, mindfulness and music lower blood pressure, reduce stress and improve your heart rate.

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  • Beyond stress: Women and burnout

    Beyond stress: Women and burnout

    Learn the difference between burnout and stress. Then check out tips to help bring you from burnout back to health and wholeness.

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  • Personalize your plate: National Nutrition Month

    Personalize your plate: National Nutrition Month

    MyPlate is a basic template for a healthy diet, including fruits, vegetables, grains, protein, and dairy. Learn how to personalize your plate during National Nutrition Month.

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  • Will COVID-19 be the catalyst for creating a more sustainable healthcare system?

    Will COVID-19 be the catalyst for creating a more sustainable healthcare system?

    An article in Modern Healthcare highlights Providence Chief Medical Analytics Officer, Dr. Ari Robicsek. Learn more about how the COVID-19 pandemic created innovations in care delivery.

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  • Environmental Stewardship: 2020 WE ACT year in review

    Environmental Stewardship: 2020 WE ACT year in review

    Review our environmental stewardship accomplishments from the past year on our path to becoming carbon negative by 2030.

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  • Food for the soul: Collard greens

    Food for the soul: Collard greens

    Learn more about soul food and its origins — and try one of these delicious recipes.

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  • Caring for the earth is never done: How to take action in 2021

    Caring for the earth is never done: How to take action in 2021

    Find ways to help Providence become carbon negative by 2030. Learn more.

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  • What you need to know about the new COVID-19 variants

    What you need to know about the new COVID-19 variants

    Providence experts address questions about COVID-19 variants. Learn more.

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  • DexCare: Digitally integrating of all your healthcare needs

    DexCare: Digitally integrating of all your healthcare needs

    DexCare is an innovative digital solution from Providence that increases access to healthcare based on health needs, preferences, location and schedule.

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  • Q&A with Dr. Anthony Fauci, this year’s Luminary Award winner

    Q&A with Dr. Anthony Fauci, this year’s Luminary Award winner

    Dr. Lee Hood and Dr. Anthony Fauci discuss COVID-19 and lessons learned through the pandemic. Learn more.

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  • The healing touch of lymphatic massage

    The healing touch of lymphatic massage

    Learn about the health benefits of lymphatic massage and easy strategies to help protect your lymphatic health.

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  • Turmeric, the ancient golden spice with healing properties

    Turmeric, the ancient golden spice with healing properties

    Providence shares turmeric's history, health benefits and recipes that highlight the healing properties of this ancient, yellow spice.

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  • How better indoor air quality leads to a better quality of life

    How better indoor air quality leads to a better quality of life

    Learn what causes poor indoor air quality and why it’s especially harmful to health as we age. Find out how to combat pollutants using three easy tips.

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  • Help your neighbors and your heart: Being kind has many health benefits

    Help your neighbors and your heart: Being kind has many health benefits

    What does kindness have to do with heart health? Learn how acts of kindness can help improve our mental and physical wellbeing.

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  • Is your teen in an abusive relationship?

    Is your teen in an abusive relationship?

    February is Teen Dating Violence Awareness and Prevention Month. Learn about its focus on protecting teens from unhealthy relationships and how you can help.

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  • Surprising facts about fibroids

    Surprising facts about fibroids

    Learn the facts about uterine fibroids including diagnosis and both surgical and non-surgical treatment options.

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  • Chickpeas: Going beyond hummus

    Chickpeas: Going beyond hummus

    Learn how chickpeas help lower cholesterol, manage blood sugar and reduce the risk of heart disease and diabetes.

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  • The COVID-19 vaccine is here: How will I know when I’m eligible?

    The COVID-19 vaccine is here: How will I know when I’m eligible?

    Expert tips and advice on understanding COVID vaccine eligibility. Learn more.

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  • Food for the soul: Macaroni & cheese

    Food for the soul: Macaroni & cheese

    Learn more about soul food and its origins — and try one of these delicious recipes. Learn more.

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