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Our goal is to provide you with valuable information, insights and perspectives to simplify your health care journey and help you and your family live healthier and happier

  • We have much to celebrate and improve this World AIDS Day

    We have much to celebrate and improve this World AIDS Day

    Dec. 1 is World AIDS Day. Take a moment to better understand your risk and recognize how your voice can help ensure equitable healthcare for all.

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  • COVID-19 incubation timeline: When am I contagious?

    COVID-19 incubation timeline: When am I contagious?

    Providence shares information about COVID-19’s incubation period, outlines when most people are contagious and defines when to isolate or quarantine.

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  • Major improvements in joint replacement surgery make patient recovery easier

    Major improvements in joint replacement surgery make patient recovery easier

    Osteoarthritis, a condition that occurs when a joint deteriorates, can be treated with total joint replacement surgery which, with recent medical advances, is more effective than before.

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  • Autoimmune diseases and COVID-19: Implications for celiac sufferers

    Autoimmune diseases and COVID-19: Implications for celiac sufferers

    Celiac disease is an autoimmune disorder, but does it put you at higher risk for COVID-19 complications? Find answers to this and more

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  • 4 tips for safer holiday celebrations

    4 tips for safer holiday celebrations

    Holidays are here! Learn how to celebrate safely, keep your family healthy, and avoid a community surge of COVID-19 this year.

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  • Coping with the holidays, COVID-19 and winter blues

    Coping with the holidays, COVID-19 and winter blues

    As we head indoors and prepare to celebrate a second round of pandemic holidays, Providence has ways to help you stay mentally and physically fit this season.

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  • Does having a hysterectomy make you age faster?

    Does having a hysterectomy make you age faster?

    Hysterectomies are common and often associated with menopause, but they can increase aging and risks for age-related conditions. Learn more.

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  • Put yourself and your health first this winter

    Put yourself and your health first this winter

    Stress and burnout can have serious impacts on your physical and mental health. Discover how self-care can help you stay healthy and well.

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  • Eat well, feel well and stay safe this holiday season

    Eat well, feel well and stay safe this holiday season

    The holidays can be both a wonderful and a challenging time. Read our tips on how to enjoy the season while staying healthy and safe.

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  • Celebrating the holidays with friends and family? Here are some tips for gathering safely

    Celebrating the holidays with friends and family? Here are some tips for gathering safely

    Here are some tips, strategies and insight into protecting your physical, mental and emotional health during another pandemic holiday season.

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  • Endometriosis: From diagnosis to treatment

    Endometriosis: From diagnosis to treatment

    Do you have severe menstrual cramps? It could be endometriosis. Learn more and how the gynecology specialists at Providence can help you find treatment options.

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  • Can certain foods lower your cholesterol?

    Can certain foods lower your cholesterol?

    Diets rich in healthy fats, antioxidants and fiber can keep cholesterol levels in check. Learn about cholesterol-friendly foods to add to your plate.

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  • 5 ways to protect your health during a climate crisis

    5 ways to protect your health during a climate crisis

    Taking small actions now can help you better protect your health during an extreme weather event. Learn more.

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  • COVID-19 vaccine and kids: What you need to know

    COVID-19 vaccine and kids: What you need to know

    COVID-19 vaccines are now approved for children ages 5-11. Learn the facts about the vaccine and kids.

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  • Preparing for baby's arrival with a comprehensive birth plan

    Preparing for baby's arrival with a comprehensive birth plan

    Birth plans help you plan for the unexpected and feel safer going into labor. Learn how to build the best birth plan for you.

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  • Movember: Whiskers for a cause

    Movember: Whiskers for a cause

    At Providence, we’re participating in Movember to bring attention to men’s health issues such as cancer, heart disease and mental health. Join us!

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  • Being mindful of your mind

    Being mindful of your mind

    Being aware of our mindset enables us to better prepare for life's events and understand our why. Learn more about mindfulness.

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  • Eco-anxiety is real and it’s impacting our children

    Eco-anxiety is real and it’s impacting our children

    Children are anxious about the climate, too, and they need adults to help them. Learn how to better support the kids in your life.

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  • How climate change impacts your health

    How climate change impacts your health

    Climate change drives bigger weather events with serious health implications. Learn more about the impacts.

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  • Protecting your heart is crucial during a pandemic

    Protecting your heart is crucial during a pandemic

    Your heart deserves the best – especially during an outbreak or an epidemic. Learn why it’s important to see your doctor and how we’re keeping you safe.

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