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Our goal is to provide you with valuable information, insights and perspectives to simplify your health care journey and help you and your family live healthier and happier

  • Dear Santa: A Christmas wish of health for all from Providence

    Dear Santa: A Christmas wish of health for all from Providence

    Sister Susanne Hartung requests Santa's help in serving the communities of Providence Health & Services.

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  • Is anxiety taking a toll on your heart?

    Is anxiety taking a toll on your heart?

    Learn four ways anxiety can hurt your heart health from the experts at Providence.

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  • 31 Days of Giving

    31 Days of Giving

    During this season of giving and gratitude, the Providence content team looked across our seven-state system to identify inspirational stories of care provided by exceptional caregivers.

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  • Fibromyalgia: Seeing the illness behind the pain

    Fibromyalgia: Seeing the illness behind the pain

    Fibromyalgia is a chronic health condition that causes pain all over the body along with other symptoms. Learn how it affects women and how to manage it.

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  • The ABCDs of Medicare: An overview

    The ABCDs of Medicare: An overview

    Read on for an overview of Medicare plans, tips on how to enroll and an invitation to learn more at a free class.

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  • Innovative technology improves care

    Innovative technology improves care

    Learn how the digital innovation team at Providences uses advanced technology and artificial intelligence to transform healthcare today and in the future.

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  • Healthy swaps for holiday favorites

    Healthy swaps for holiday favorites

    Celebrate the holidays without adding extra pounds. And enjoy a simple sugar cookie recipe using healthy swaps.

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  • Flu fact or myth?

    Flu fact or myth?

    Providence and Dr. Aaron Beck debunk the most common myths and misconceptions about the flu vaccine.

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  • Movember: Whiskers for a cause

    Movember: Whiskers for a cause

    Movember not only brings out the moustache that every wife and girlfriend loves, but also brings men’s health to the forefront. Learn more.

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  • Future of Health Radio Launches in Partnership with Providence and Digital Broadcast Platform Provider Dash Radio

    Future of Health Radio Launches in Partnership with Providence and Digital Broadcast Platform Provider Dash Radio

    New episode debuts today on the health-focused, 24/7 streaming station featuring 20 influencer interviews on the health impact of social media

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  • A to Z in the Providence Advanced Care Center

    A to Z in the Providence Advanced Care Center

    The gleaming, state-of-the-art Providence Little Company of Mary Advanced Care Center opened its doors in 2018 and has filled rapidly with a number of health care services vital to the South Bay.

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  • Healthcare open enrollment FAQs

    Healthcare open enrollment FAQs

    Get answers to your frequently asked questions about Open Enrollment in the Health Insurance Marketplace.

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  • Cosmetics and eczema

    Cosmetics and eczema

    Learn which cosmetic and skin care products to avoid and which to include if you’re one of the millions of women with eczema.

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  • Do detox diets and teas really work?

    Do detox diets and teas really work?

    Detox teas and detox diets are popular ways to lose weight and cleanse your system, but are they safe?

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  • Make the season social: Tips to handle holiday loneliness

    Make the season social: Tips to handle holiday loneliness

    You don’t have to face a lonely holiday season. Use these tips to bring others into your life and brighten up the season.

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  • 5 surprising ways you may be damaging your heart

    5 surprising ways you may be damaging your heart

    Can you damage your heart and not know it? Learn about habits that may be causing harm to your heart.

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  • Common causes of chest pain

    Common causes of chest pain

    Does chest pain mean I’m having a heart attack?

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  • Your heart wants you to stop smoking: Seven creative ways

    Your heart wants you to stop smoking: Seven creative ways

    Are you trying to quit smoking? Learn how to kick the habit for good with these seven creative tactics.

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  • The health benefits of herbs and spices

    The health benefits of herbs and spices

    Add these four herbs and spices to your kitchen for their great taste — and health benefits.

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  • Have you solved the protein puzzle: meat or plants?

    Have you solved the protein puzzle: meat or plants?

    Whether you get your protein from a meat-based or plant-based diet, it’s an essential building block for your body’s cells, tissues and organs.

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  • More women than men are SAD about the seasons changing

    More women than men are SAD about the seasons changing

    Seasonal affective disorder (SAD) is a type of depression that occurs most often during fall and winter and affects more women than men.

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