Why health resolutions fail

January 21, 2019 Providence Health Team

The vast majority of New Year's resolutions involve a pledge to try to become healthier, but most people find their resolve fades a few weeks after the champagne corks have been popped.

Check out our infographic and learn how to focus on the process instead of the finish line for greater success hitting your health and wellness targets.

Looking for a trusted provider to partner with in achieving a healthier lifestyle? Find a Providence provider near you:

Subscribe to To Your Health for our best wellness tips and more, delivered straight to your inbox:

Recommended for you:

Food comes first: The facts about dietary supplements

Medical screenings every woman should have

"Adrenal fatigue" isn't what ails you

This information is not intended as a substitute for professional medical care. Always follow your health care professional's instructions.

Previous Article
Get a healthy heart on the run
Get a healthy heart on the run

7 ways to start a running program that will benefit your cardiac fitness.

Next Article
The truth about turmeric: Is this trendy spice another health fad?
The truth about turmeric: Is this trendy spice another health fad?

Turmeric spice isn't the magic wellness bullet people claim it to be.