Diets for change

April 18, 2018 Providence Health Team

There are so many diets out there, and diet myths that need to be busted continue to circulate online. How do you know which diet makes the changes that are right for you? Different diets are designed with different goals in mind, from weight loss to heart health to sustainability. Ask your doctor or registered dietitian about these top-ranked, non-commercial diet options.

Read more of our nutrition articles to find tons of healthy recipes and tips for eating well from our diet and nutrition experts.

Recommended for you:

From the kitchen of Chef Tse: Moroccan-spiced turkey sliders

Your diet plan should be as unique as you are

Break the Cycle of Yo-Yo Dieting


This information is not intended as a substitute for professional medical care. Always follow your health care professional's instructions.

Previous Article
Cooking with essential oils: a little dab will do
Cooking with essential oils: a little dab will do

Always dilute essential oils when cooking or ingesting

Next Article
Are you really lactose intolerant?
Are you really lactose intolerant?

Unlike people with lactose intolerance who may be able to consume dairy in limited quantities without a pro...