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About the Author
The Providence Health Team brings together caregivers from diverse backgrounds to bring you clinically-sound, data-driven advice to help you live your happiest and healthiest selves.
More Content by Providence Health Team
A panel of Providence Behavioral Health practitioners discusses why trauma-informed care is critical at all healthcare access points.
Student athletes may be at risk for mental health issues. Providence has developed a program to provide resources to athletic trainers and coaches who support teens in sports.
Olympic Gold Medalist, Kikkan Randall, Nadine Baker, Ph.D., and Brandy Stratman, LCSW discuss youth behavioral health in Alaska.
All caregivers are invited to join the Hear Me Now “50 in 50” campaign, a system-wide initiative to record at least 50 stories from patients, caregivers and communities during April and May.
Adopting to a holistic lifestyle can offer many benefits that allow us to feel more connected to ourselves and our communities.
A year after the pandemic, we’re checking in with updates about mental health and the “deaths of despair.” Here’s what we learned.
Sexual assault happens to millions of women every year. Learn what consent is, forms of sexual assault and where to go for resources or help recovering.
The Providence Digital Innovation Group brings you part 1 of our project spotlight series. Learn the ways we’re improving primary care, surgical appointments and mental healthcare.
The realities of sex trafficking may be different than you think. One woman shares her story with Providence.
Former UFC fighter, Tyron Woodley shares his personal mental health journey and gives advice on how to talk to kids about feelings.
Are you generally bored during this time of social isolation? Here are some online resources to try as you battle boredom caused by distancing and the pandemic.
Learn the science behind how meditation, mindfulness and music lower blood pressure, reduce stress and improve your heart rate.
Learn the difference between burnout and stress. Then check out tips to help bring you from burnout back to health and wholeness.
What does kindness have to do with heart health? Learn how acts of kindness can help improve our mental and physical wellbeing.
February is Teen Dating Violence Awareness and Prevention Month. Learn about its focus on protecting teens from unhealthy relationships and how you can help.
COVID-19 has contributed to increased rates of anxiety and depression in teens. Learn more.
Covenant Health embraces a new way to treat patients and their families who are dealing with mental health issues related to neurological healing. Learn more.
The Behavioral Health Urgent Care helps patients get the targeted care they need in a crisis. Learn more.
UFC fighter Cat Zingano offers her personal experience about how she dealt with PTSD after the shocking death of her husband. Learn more.
Substance abuse may not show up in teens the way it does in adults. Learn to spot the differences and ways to offer help.
