3 ways to lower blood pressure – beyond diet and exercise

June 1, 2019 Providence Health Team

Is your blood pressure too high? Then you probably know about the role diet and exercise plays in keeping your numbers low, especially as you age. You limit your fats, eat your veggies and do your best to get your steps in for the day. But what else can you do?


Find the resources and care you need to manage your blood pressure at a Providence. Search for a primary care doctor in our regional directory or find a location near you:








About the Author

The Providence Health Team brings together caregivers from diverse backgrounds to bring you clinically-sound, data-driven advice to help you live your happiest and healthiest selves.

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