First responders and disaster responders resource portal

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First responders face an increased risk of experiencing behavioral health issues including mental illnesses and substance use disorders. Fear of being seen as weak or not up to the job of a first responder keeps many from seeking help. Responders can build their resilience by increasing awareness about risk factors and warning signs, talking with each other, and using healthy coping strategies.

This article from provides a list of signs of stress, stress management tips, online behavioral health trainings and more. If you're a first responder and you're feeling particularly stressed, please reach out for help. 

About the Author

Whether it's stress, anxiety, dementia, addiction or any number of life events that impede our ability to function, mental health is a topic that impacts nearly everyone. The Providence Mental Health Team is committed to offering every-day tips and clinical advice to help you and your loved ones navigate mental health conditions.

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