Providence Mental Health Team

Caroline Mazel-Carlton, an outspoken advocate for those with mental illness, speaks on the Hear Me Now Podcast about what it’s like to hear voices.

Bellator fighter, Cat Zingano, shares 7 tips on how to handle high-pressure situations.

Post-traumatic stress disorder (PTSD) occurs after traumatic events and circumstances. Learn how to recognize its signs and strategies that help you cope.

The end of mask mandates may have you feeling anxious. Here are five ways you can help ease anxiety about the loosening of COVID-19 restrictions.

Providence Chief Executive of Behavior Health Robin Henderson shares how to protect your mental health in the face of global problems.

Students gathered for the annual Work2BeWell Teen Mental Health Summit, featuring initiatives they started in schools and a keynote by Haley Hardcastle.

Teens need 8-10 hours of sleep but most aren’t getting it. Discover the impact lack of sleep can have on mental well-being and emotional health.

Celebrate World Teen Mental Wellness Day with these helpful resources to keep your teen feeling their best.

The Talk2BeWell podcast brings teens across the country together to discuss mental health topics, including suicide prevention and ways to ask for support.

Bellator fighter Cat Zingano shares tips for how everyone can have a healthier new year.

As we head indoors and prepare to celebrate a second round of pandemic holidays, Providence has ways to help you stay mentally and physically fit this season.

The Work2BeWell program at Providence offers resources that respond to the urgent mental health needs of today’s teens.

A panel of Providence Behavioral Health practitioners discusses why trauma-informed care is critical at all healthcare access points.

February is Teen Dating Violence Awareness and Prevention Month. Learn about its focus on protecting teens from unhealthy relationships and how you can help.

COVID-19 has contributed to increased rates of anxiety and depression in teens. Learn more.

The Behavioral Health Urgent Care helps patients get the targeted care they need in a crisis. Learn more.

UFC fighter Cat Zingano offers her personal experience about how she dealt with PTSD after the shocking death of her husband. Learn more.

During stressful times we all need some guidance to stay grounded. Use these resources to help find your balance.

Hear from behavioral health expert Dr. Robin Henderson on coping with anxiety about life after COVID-19.