Wellness

Optimize your health with the latest research and advice from our experts

  • Virtual education: Food and common cancer myths

    Virtual education: Food and common cancer myths

    Providence registered dietitian Christina Speaks, MS, RDN, LD, shares valuable information about food and common cancer myths.

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  • Digital in action: Finding wellness centers in your backyard

    Digital in action: Finding wellness centers in your backyard

    If fitness is part of your New Year’s resolution, Providence is here to help with a new app feature that shows wellness centers near you.

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  • Watch a free virtual talk on lung cancer prevention and treatment

    Watch a free virtual talk on lung cancer prevention and treatment

    Providence Cancer Institute lung cancer expert to present a virtual education talk on lung cancer screening, prevention and latest treatments.

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  • The Great American Smoke Out: Your Path to a Healthier Tomorrow

    The Great American Smoke Out: Your Path to a Healthier Tomorrow

    The Great American Smoke Out provides support, resources, and motivation to help people overcome tobacco addiction.

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  • Women's Wellness Day Cancer Screening Event

    Women's Wellness Day Cancer Screening Event

    Providence's Pavilion for Women and Children is hosting a Women's Wellness Day Cancer Screening event on July 15th.

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  • Register for a free, virtual cancer nutrition class

    Register for a free, virtual cancer nutrition class

    A free virtual online class hosted by Providence Cancer Institute will highlight what to eat during cancer treatments, how to manage side effects and how to speed healing.

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  • Where to treat common summertime injuries and illnesses

    Where to treat common summertime injuries and illnesses

    Summer brings fun, sunshine – and some common injuries and illnesses. Getting the care you need is easy when you know your options.

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  • FIND A CLINIC ›
  • Wellness checkups are for all ages

    Wellness checkups are for all ages

    Now is the time to get back on track with your health and wellness, starting with an annual wellness exam.

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  • Learn how integrative medicine can improve quality of life for cancer patients

    Learn how integrative medicine can improve quality of life for cancer patients

    Providence Cancer Institute to hold two virtual events on the benefits of integrative medicine for patients.

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  • Join quarterly wellness convergence call for compassion discussion, Nov. 9

    Join quarterly wellness convergence call for compassion discussion, Nov. 9

    You’re invited to join an upcoming wellness convergence call, with topics centered on well-being, self-stewardship and community.

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  • Understanding lymphoma: The Basics and Beyond with Dr. Natasha Edwin

    Understanding lymphoma: The Basics and Beyond with Dr. Natasha Edwin

    Providence hematology expert offers the most updated information about lymphoma, treatment options and helpful community resources.

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  • Youth Mental Health: Raising Awareness

    Youth Mental Health: Raising Awareness

    The mental health crisis among young people is growing. Providence is at the forefront of raising awareness. Here are the stories of two young advocates.

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  • Answering men’s prostate cancer questions

    Answering men’s prostate cancer questions

    Urologist James Kuan, MD explains the ABCs of prostate cancer, including screening, early detection and potential side effects of treatment.

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  • LEARN MORE
  • It’s time for that wellness checkup

    It’s time for that wellness checkup

    Your annual wellness exam is an important opportunity to talk with your doctor about your good health. Learn why it’s so important.

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  • One woman’s story: Staying grounded, resilient in adversity

    One woman’s story: Staying grounded, resilient in adversity

    Chrys Nguyen credits her upbringing and frame of mind in staying grounded during life’s challenges. Read her story and celebrate Women’s History Month.

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  • Answering men’s nutrition questions

    Answering men’s nutrition questions

    A Providence health expert answers men’s health questions and shares insight on the role nutrition plays in men’s overall health.

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  • How to create a healthy bucket list for retirement

    How to create a healthy bucket list for retirement

    Changes that come with retirement and aging can impact mental wellness. Learn how to set goals that help you stay more motivated, engaged and happy.

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  • Thyroid Awareness Month: Diet myths & truths

    Thyroid Awareness Month: Diet myths & truths

    Your thyroid regulates metabolism and keeps your brain, heart, muscles and other organs working properly. Learn how nutrition and diet can affect it.

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  • Being mindful of your mind

    Being mindful of your mind

    Being aware of our mindset enables us to better prepare for life's events and understand our why. Learn more about mindfulness.

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  • CORE launches study on employee wellness

    CORE launches study on employee wellness

    Investigating the impacts of an evidence-based wellness program used by thousands of public employees.

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