Wellness
Optimize your health with the latest research and advice from our experts
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Read ArticleWellness checkups are for all ages
Now is the time to get back on track with your health and wellness, starting with an annual wellness exam.
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Read ArticleLearn how integrative medicine can improve quality of life for cancer patients
Providence Cancer Institute to hold two virtual events on the benefits of integrative medicine for patients.
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Read ArticleJoin quarterly wellness convergence call for compassion discussion, Nov. 9
You’re invited to join an upcoming wellness convergence call, with topics centered on well-being, self-stewardship and community.
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Read ArticleUnderstanding lymphoma: The Basics and Beyond with Dr. Natasha Edwin
Providence hematology expert offers the most updated information about lymphoma, treatment options and helpful community resources.
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Read ArticleYouth Mental Health: Raising Awareness
The mental health crisis among young people is growing. Providence is at the forefront of raising awareness. Here are the stories of two young advocates.
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Read ArticleAnswering men’s prostate cancer questions
Urologist James Kuan, MD explains the ABCs of prostate cancer, including screening, early detection and potential side effects of treatment.
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Read ArticleIt’s time for that wellness checkup
Your annual wellness exam is an important opportunity to talk with your doctor about your good health. Learn why it’s so important.
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Read ArticleOne woman’s story: Staying grounded, resilient in adversity
Chrys Nguyen credits her upbringing and frame of mind in staying grounded during life’s challenges. Read her story and celebrate Women’s History Month.
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Read ArticleAnswering men’s nutrition questions
A Providence health expert answers men’s health questions and shares insight on the role nutrition plays in men’s overall health.
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Read ArticleHow to create a healthy bucket list for retirement
Changes that come with retirement and aging can impact mental wellness. Learn how to set goals that help you stay more motivated, engaged and happy.
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Read ArticleThyroid Awareness Month: Diet myths & truths
Your thyroid regulates metabolism and keeps your brain, heart, muscles and other organs working properly. Learn how nutrition and diet can affect it.
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Read ArticleBeing mindful of your mind
Being aware of our mindset enables us to better prepare for life's events and understand our why. Learn more about mindfulness.
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Read ArticleCORE launches study on employee wellness
Investigating the impacts of an evidence-based wellness program used by thousands of public employees.
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Read ArticleUnderstanding the interplay between mindsets, feelings and behaviors
Providence behavioral health expert Josh Cutler breaks down the impact that mindsets have on our behaviors and feelings. Watch now.
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Read ArticleDrink the rainbow with a colorful, healthy smoothie
Adding a wide range of colorful fruits and vegetables to your smoothie to “drink the rainbow” is an easy, convenient way to add vital nutrients to your menu.
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Read ArticleHolistic approach to living well
Adopting to a holistic lifestyle can offer many benefits that allow us to feel more connected to ourselves and our communities.
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Read ArticleDark circles under your eyes: When did those show up?
Dark circles under the eyes are more a nuisance than a health issue. Learn about the common causes for dark circles and the many ways to treat them.
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Read ArticleTips for overcoming the strains of working virtually
Providence offers useful tips for managing the physical and emotional strains of working virtually. Learn more.
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Read ArticleCaregiver self care tips
Self care tips for caregivers during covid-19
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Read ArticleCDC on Stress and Coping During Covid-19
CDC offers advice on how to deal with stress and cope during covid-19.
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