The power of self-talk: Cat Zingano's 7 tips to deal with high-pressure moments
Bellator fighter, Cat Zingano, shares 7 tips on how to handle high-pressure situations.
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Understanding post-traumatic stress disorder
Post-traumatic stress disorder (PTSD) occurs after traumatic events and circumstances. Learn how to recognize its signs and strategies that help you cope.
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“Promise to Talk” about mental health to improve health and quality of life in our communities
The “Promise to Talk” Initiative, part of Each Mind Matters Orange County, uses bright green benches to encourage open, honest conversations about mental health.
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New research brings hope for detecting and preventing Alzheimer’s disease
A new blood test to detect Alzheimer’s disease is on the horizon, and recent research shows how you can lower your risk for the disease.
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Recognizing the warning signs of suicide
Friends and family may be the first to see the warning signs of suicide. Learn more about when to seek help.
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Debunking commons myths about suicide
Let’s set the record straight on some common myths about suicide.
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Conditions that can put your loved one at higher risk for suicide
Several internal and external factors may put your loved one at risk for suicide. Learn more.
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Work2BeWell National Student Advisory Council applications open through May 16
Work2BeWell is searching for students passionate about mental health to join their National Student Advisory Board
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Protecting your mental health from global stresses
Providence Chief Executive of Behavior Health Robin Henderson shares how to protect your mental health in the face of global problems.
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Students celebrate progress in advocating for mental health
Students gathered for the annual Work2BeWell Teen Mental Health Summit, featuring initiatives they started in schools and a keynote by Haley Hardcastle.
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One woman’s story: Staying grounded, resilient in adversity
Chrys Nguyen credits her upbringing and frame of mind in staying grounded during life’s challenges. Read her story and celebrate Women’s History Month.
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Is your teen getting enough sleep? How parents can help.
Teens need 8-10 hours of sleep but most aren’t getting it. Discover the impact lack of sleep can have on mental well-being and emotional health.
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A worthy celebration: Teen mental wellness
Celebrate World Teen Mental Wellness Day with these helpful resources to keep your teen feeling their best.
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The SJCPF and Providence make an investment in local communities
Investments are part of SJCPF’s new Community Capacity Initiative, which is tied to Providence’s mission of supporting the health of the communities it serves.
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Providence leaders host a discussion on climate anxiety
A discussion between executives and students about the importance of mental health around climate anxiety.
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Better Outcomes Thru Bridges (BOB) Programs
The Better Outcomes thru Bridges (BOB) Programs focus on serving some of our community’s most vulnerable and underserved people.
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Talk2BeWell: Teens discuss suicide and mental wellness
The Talk2BeWell podcast brings teens across the country together to discuss mental health topics, including suicide prevention and ways to ask for support.
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How to create a healthy bucket list for retirement
Changes that come with retirement and aging can impact mental wellness. Learn how to set goals that help you stay more motivated, engaged and happy.
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How to embrace healthy aging with healthy habits
With simple, adaptable lifestyle choices and habits, you can pave the way for a healthier aging journey.
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Register today for the Work2BeWell Virtual Teen Mental Health Summit!
The Summit will be Saturday, February 26th and registration is now open!
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