Week 2: Bloomsday Training Clinics with Dr. Laura Fralich

Topic: Preventing Injuries, Friday, March 18 at Noon

As we race closer to Bloomsday, we want to help you accomplish your race goals. Join us for our second week of virtual training clinics as Dr. Laura Fralich shares tips on preventing injuries and coping with them during training. 

Complete the week two virtual Bloomsday Training Clinics by following the steps listed below:

1. Watch the Facebook Live: Click here
2. Warm Up with a Trainer: Click here
3. Track Your Miles: Click here

More Resources:

• Proper running and walking foot wear. Read more.
• Being aware of safety is extremely important. Learn more about safety. 

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