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Other content in this Stream
Horoscopes aside, your birth month really does affect your health
Human biology is modulated by seasonal changes in complex ways
Just what the doctor ordered: Xealth powers digital prescriptions to your mobile
The next time you visit your primary care providers, ask them if they can recommend any helpful content or services
Circle by Providence simplifies mobile health care for busy moms
Circle by Providence is the free pregnancy and parenting app that has answers to moms’ questions about raising healthy kids
The Everyday Better philosophy
Find out how one CrossFit box owner approaches coaching to make members every day better
Changing lives with occupational therapy
Restoring independence to people whose ability to do daily tasks has been affected by illness, injury or surgery
How to have a body-positive spring break
Spring break can be challenging for students who have anxiety about their body, but these tips for body-positive thinking will make beach and pool time more enjoyable
Sick and tired: Why sleep deprivation can be bad for your health
Getting inadequate rest can affect your mental, physical and emotional well-being
Plant these healthy vegetables in your spring and summer garden
It can be fun and easy to grow healthy, nutritious vegetables at home that offer numerous health benefits and farm-to-table freshness
No “likes” for social media stress
Too much time online can be bad for your mental, emotional health
Can Onions Prevent Flu — Or Does That Advice Stink?
Raw onions keep the flu virus from spreading: Myth or fact?
Combatting the costliest health condition in the world
We need to continue to talk openly about mental health issues and band together to help those in need
Give your heart a makeover
Comeback Kid Donovan Carter talks health and recovery at the Wellness Corner
Former UCLA Bruins Defensive Lineman and Former NFL player, Donovan Carter, Talks Health and Recovery at the Irvine Wellness Corner
Bone health for women after age 50
Turning 50 comes with a lot of changes for most women, including bone density loss. Learn how to keep your bones strong as you age.
How to break your sugar addiction
Sugar can be found in all types of foods, so you might have a sugar addiction even if you don't have a sweet tooth. Here are some tips on ways to break your sugar addiction.
10 teas to soothe what ails you
You may not know, but tea can truly help with certain health conditions.
Sit or squat? Are you properly answering nature’s call?
According to the advertising pitch, you need a special stool to help you squat –instead of sit – when answering nature’s call. But do you really?
Puppy love can be tough when your pet is sick
That deep animal-people connection has a flip side — a critically ill or dying pet can cause you to feel profound grief.
Make a life-saving New Year’s resolution: Donate blood on a regular basis
Learn why and how to donate blood in the new year. It could save a life.
Make a positive change for the New Year