How to be alone, but not lonely, despite the Coronavirus

Providence Mental Health Team

We know that social distancing can be difficult for people who are extroverts - after all extroverts rely on their social circles to help keep them balanced. So what happens now that we all must keep physical distance between friends and family?

This article from NPR's Sarah McCammon talks about how extroverts like Lily Burana are managing her work with her social life amid the literal distance that she now has to keep from everyone in her life. We hope you find these tips helpful. You've got this!

About the Author

Whether it's stress, anxiety, dementia, addiction or any number of life events that impede our ability to function, mental health is a topic that impacts nearly everyone. The Providence Mental Health Team is committed to offering every-day tips and clinical advice to help you and your loved ones navigate mental health conditions.
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How to be alone, but not lonely, despite the Coronavirus

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