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Latest expert insights to healthy living

  • Myasthenia gravis vs. ALS: Symptoms, causes and treatment

    Myasthenia gravis vs. ALS: Symptoms, causes and treatment

    Discover the distinct symptoms, causes and treatments of myasthenia gravis and ALS. Learn how Providence can help you manage these conditions effectively.

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  • Juneteenth is a holiday for all races

    Juneteenth is a holiday for all races

    Learn about why June 19 has been a federal holiday since 2021, and why it’s so important for Americans.

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  • Learn common myths about vaccines and which ones you need

    Learn common myths about vaccines and which ones you need

    A Providence family medicine doctor discusses some of the most common myths about vaccines and which ones you need.

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  • Good sleep can improve men’s mental and overall health

    Good sleep can improve men’s mental and overall health

    Providence Chief Medical Officer Dan Getz, D.O., explains how getting a good night’s sleep can improve men’s mental health and overall wellness.

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  • Digital in action: Why you’ll want to download the Providence app

    Digital in action: Why you’ll want to download the Providence app

    With new features and functions to support every step of your health journey, you won’t want to wait to download the Providence app.

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  • Exercise and nutrition lead to optimal men’s health

    Exercise and nutrition lead to optimal men’s health

    Providence Chief Medical Officer Dan Getz, D.O., says exercise and nutrition is key to men’s health and wellness, including strong heart and brain health.

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  • What you need to know: All the feelings during the postpartum period

    What you need to know: All the feelings during the postpartum period

    Feeling a wide range of emotions is a normal part of the postpartum period. Learn how to cope with these life and hormone changes in a positive way.

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  • Two keys to good men’s health are prevention and detection

    Two keys to good men’s health are prevention and detection

    Providence Chief Medical Officer Dan Getz, D.O., focuses on prevention for men’s health, as well as early detection of cancer and other illness.

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  • Ask an expert: Recognizing stroke symptoms

    Ask an expert: Recognizing stroke symptoms

    A Providence expert explains the different types of strokes, how to quickly identify stroke symptoms using the BE FAST acronym and ways to prevent strokes.

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  • Providence’s Better Birthing Project honors tribal cultures

    Providence’s Better Birthing Project honors tribal cultures

    The Better Birthing Project honors tribal cultures by using native doulas, creating birth plans that respect traditions, and ensuring follow-up care.

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  • Understanding your stomach pain: When to worry

    Understanding your stomach pain: When to worry

    Everyone experiences stomach pain at some point in their lives, but there are some stomach symptoms that you shouldn’t ignore.

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  • Quick allergy relief methods

    Quick allergy relief methods

    Discover the fastest ways to get rid of allergies. Our guide offers effective tips and remedies for quick allergy relief from the experts at Providence.

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  • When to see your doctor about lower abdominal pain

    When to see your doctor about lower abdominal pain

    A Providence gastroenterologist shares what you need to know about lower abdominal pain, including common causes and signs you should seek medical care.

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  • Understanding PTSD: A guide to support and care

    Understanding PTSD: A guide to support and care

    Licensed therapists at Providence explore signs, symptoms and ways to support someone with post-traumatic stress disorder (PTSD).

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  • Cancer survivorship: A guide to living with and beyond cancer

    Cancer survivorship: A guide to living with and beyond cancer

    June is National Cancer Survivor Month, but we honor people with cancer, no matter where they are on their journey, every day of the year. Find out about the survivorship program at Providence Cancer

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  • Providence researchers contribute study findings at ASCO 2024 meeting, May 31- June 3

    Providence researchers contribute study findings at ASCO 2024 meeting, May 31- June 3

    The annual meeting of cancer experts is a platform to collaborate and accelerate cancer research findings into clinical applications.

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  • Get active: Guide to family fun

    Get active: Guide to family fun

    Do you and your kids need to move more? Providence has some ideas for how you can stay physically fit as a family.

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  • A proactive health guide for people 40+

    A proactive health guide for people 40+

    After you reach 40, it becomes more likely that the normal aging process will introduce new and perhaps surprising health concerns.

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  • Providence advocates for LGBTQIA+ patients and families

    Providence advocates for LGBTQIA+ patients and families

    A mom serves on Providence’s Patient and Family Advisory Council to represent her trans daughter and the LGBTQ community to ensure staff education and more.

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  • Attend free virtual event on MRI-guided radiation therapy for pancreatic cancer

    Attend free virtual event on MRI-guided radiation therapy for pancreatic cancer

    Providence Cancer Institute presents a free virtual education event about MRI-guided radiation therapy and how it is used to treat pancreatic cancer.

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