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Latest expert insights to healthy living

  • Hunker down at home with a cold or flu

    Hunker down at home with a cold or flu

    The best way to handle sickness is to get lots of rest and stay away from others. Learn more ways to treat a cold or flu this fall and winter.

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  • Understanding seasonal affective disorder (SAD)

    Understanding seasonal affective disorder (SAD)

    Don’t get SAD. An expert at Providence answers common questions to help you understand seasonal affective disorder.

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  • When to worry about your child’s fever

    When to worry about your child’s fever

    Is your child’s fever serious? Learn from a Providence pediatrician when to worry and how to care for fevers at home.

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  • New studies test immunotherapy to boost breast cancer treatment and prevent return

    New studies test immunotherapy to boost breast cancer treatment and prevent return

    Explore promising clinical trials at Providence Cancer Institute that are investigating immunotherapy for early-stage TNBC and high-risk, HR-positive breast cancer.

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  • Harnessing CAR T-cell therapy: A new study for indolent B-cell non-Hodgkin lymphoma

    Harnessing CAR T-cell therapy: A new study for indolent B-cell non-Hodgkin lymphoma

    New study evaluates a type of CAR T-cell therapy called liso-cel. Researchers will collect data from multiple groups in a study that may give patients hope for long-term remission and quality of life.

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  • Are all candies unhealthy? A Halloween Q&A with a dietitian.

    Are all candies unhealthy? A Halloween Q&A with a dietitian.

    Halloween is traditionally considered a frenzy of sugar. Our Providence dietitian gives you the skinny on how the holiday affects your children’s health.

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  • Sleep strategies for kids: Expert advice from a Providence pediatrician

    Sleep strategies for kids: Expert advice from a Providence pediatrician

    Discover pediatrician-approved sleep strategies for children. Learn about recommended sleep durations and tips with Providence.

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  • Tips for limiting screen time for kids

    Tips for limiting screen time for kids

    Learn how to effectively manage screen time for kids with expert advice from Providence.

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  • Living our mission while planning for the future

    Living our mission while planning for the future

    Hear from the vice president of System Strategy and Planning at Providence to learn how strategic planning helps address and anticipate health care needs.

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  • How Providence is reducing chemical GHG emissions in health care

    How Providence is reducing chemical GHG emissions in health care

    Curbing a major source of health care greenhouse gas emissions, Providence is finding innovative ways to reduce chemical use without impacting patient care.

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  • Choosing knowledge helped one woman take charge of her health

    Choosing knowledge helped one woman take charge of her health

    Brette Borow took proactive action to reduce her risk for cancer. She explains why knowledge is power, and why she believes self-advocacy is so important.

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  • Navigating your journey through menopause

    Navigating your journey through menopause

    Menopause is a natural aging process for roughly half the population. Learn how to navigate the journey from perimenopause to menopause and beyond.

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  • Introducing TeleInfectious Disease services at Providence

    Introducing TeleInfectious Disease services at Providence

    Providence Virtual Care and Digital Health (VCDH) has enhanced and expanded acute patient care with new TeleInfectious Disease (TeleID) services. Learn more.

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  • How to talk to your teen about vaping

    How to talk to your teen about vaping

    You may suspect your teen is vaping, but don’t know how to start a conversation. Here, Providence offers advice on talking to a loved one about vaping.

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  • Designed with care: Accessibility in the Providence app

    Designed with care: Accessibility in the Providence app

    The Providence app is designed with intention. That means anyone can access the health care they need, regardless of their physical abilities. Learn how.

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  • The connection between dysautonomia and long COVID

    The connection between dysautonomia and long COVID

    Learn about dysautonomia, its symptoms, and how it's connected to long COVID. Discover treatment options and expert insights at Providence.

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  • Attend a free virtual symposium on melanoma, Oct. 25

    Attend a free virtual symposium on melanoma, Oct. 25

    Providence Cancer Institute in partnership with AIM at Melanoma present a free online event designed to educate and empower patients and care partners affected by melanoma.

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  • Providence midwives offer more than pregnancy support

    Providence midwives offer more than pregnancy support

    Did you know? Midwives not only offer support during pregnancy but also throughout all stages of women’s health.

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  • Top tips to prevent bullying in schools

    Top tips to prevent bullying in schools

    Worried about bullying at school? Learn actionable tips from Providence to prevent and stop bullying.

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  • There’s always something new to learn about breast cancer

    There’s always something new to learn about breast cancer

    Think you know everything about breast cancer? Researchers are always making new recommendations. Find out the latest from Providence.

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