HealthCalling

Instant Pot tips and recipes for healthy cooking

Pressure-cooking helps maintain foods natural taste, texture, and nutrients and may help reduce the risk of diseases like type 2 diabetes.
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Why you shouldn't skimp on your post-workout stretch

Stretching after a workout can help you avoid injuries and reduces post-workout recovery time, stiffness.
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Don't wait until it's too late to think about cord blood donation

Cord blood is rich in stem cells that are beneficial in fighting diseases
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Understand zoonotic disease before getting a pet reptile or amphibian

Reptiles and amphibians carry germs and bacteria that may cause serious illness in humans.
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How to choose a blood glucose monitor

If you have diabetes, our expert helps with choosing a blood glucose monitor
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Colorful ways to enjoy corn this summer

Enjoy corn in the summer and other times of the year
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Stubbed your toe? It may be more serious than you think

Often referred to as a toe fracture, stubbed toe injuries may be serious
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Delicious dairy-free desserts for a slimmer summer

Try these healthy, dairy-free desserts Dairy products can be healthy; however, overconsumption may pose health risks. Milk and other dairy foods are generally...
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5 easy ways to lower your blood pressure without medication

Ways to lower your blood pressure without medication
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How to stay safe during a thunderstorm

Tips for staying safe during a thunderstorm
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Cilantro? Why it's good for you and why some people absolutely (REALLY) hate it

Cilantro has a high concentration of antioxidants, which offer protection against many degenerative diseases but here's why some people hate it
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Is Your Tummy Trouble All in Your Head?

What is IBS and what can you do about it? What is IBS? IBS is different from IBD (inflammatory bowel disease) such as Crohn’s or...
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Safety Guidelines That May Surprise Pacemaker Wearers

Know the specifics of any safety precautions you need to take for your particular pacemaker.
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Family Fun: Planting Summer Vegetables and Fruits for Brain Health

Eating the right vegetables and fruits for your brain makes sense
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Are you really lactose intolerant?

There is a difference between lactose intolerance and casein allergy
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Pediatrician's expert parenting tips to help teenagers thrive

Pediatricians can help parents jumpstart difficult conversations with their teens.
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How bad is it to take expired medication?

Our expert discusses the dangers of taking expired medication
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Honey, please don't overdo the honey

Honey is sweeter than sugar so you may need less of it, making the calorie difference a wash.
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Which cheese is the guiltiest pleasure?

Our expert discusses the health benefits and health risks of various cheeses
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Want to stay in good health as you age? Take care of your joints

Strong joints keep you active, which can help you maintain your health as you age
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HealthCalling

Instant Pot tips and recipes for healthy cooking

Pressure-cooking helps maintain foods natural taste, texture, and nutrients and may help reduce the risk of diseases like type 2 diabetes.

Why you shouldn't skimp on your post-workout stretch

Stretching after a workout can help you avoid injuries and reduces post-workout recovery time, stiffness.

Don't wait until it's too late to think about cord blood donation

Cord blood is rich in stem cells that are beneficial in fighting diseases

Understand zoonotic disease before getting a pet reptile or amphibian

Reptiles and amphibians carry germs and bacteria that may cause serious illness in humans.

How to choose a blood glucose monitor

If you have diabetes, our expert helps with choosing a blood glucose monitor

Colorful ways to enjoy corn this summer

Enjoy corn in the summer and other times of the year

Stubbed your toe? It may be more serious than you think

Often referred to as a toe fracture, stubbed toe injuries may be serious

Delicious dairy-free desserts for a slimmer summer

Try these healthy, dairy-free desserts Dairy products can be healthy; however, overconsumption may pose health risks. Milk and other dairy foods are generally...

5 easy ways to lower your blood pressure without medication

Ways to lower your blood pressure without medication

How to stay safe during a thunderstorm

Tips for staying safe during a thunderstorm

Cilantro? Why it's good for you and why some people absolutely (REALLY) hate it

Cilantro has a high concentration of antioxidants, which offer protection against many degenerative diseases but here's why some people hate it

Is Your Tummy Trouble All in Your Head?

What is IBS and what can you do about it? What is IBS? IBS is different from IBD (inflammatory bowel disease) such as Crohn’s or...

Safety Guidelines That May Surprise Pacemaker Wearers

Know the specifics of any safety precautions you need to take for your particular pacemaker.

Family Fun: Planting Summer Vegetables and Fruits for Brain Health

Eating the right vegetables and fruits for your brain makes sense

Are you really lactose intolerant?

There is a difference between lactose intolerance and casein allergy

Pediatrician's expert parenting tips to help teenagers thrive

Pediatricians can help parents jumpstart difficult conversations with their teens.

How bad is it to take expired medication?

Our expert discusses the dangers of taking expired medication

Honey, please don't overdo the honey

Honey is sweeter than sugar so you may need less of it, making the calorie difference a wash.

Which cheese is the guiltiest pleasure?

Our expert discusses the health benefits and health risks of various cheeses

Want to stay in good health as you age? Take care of your joints

Strong joints keep you active, which can help you maintain your health as you age