Future of Mental Health

Content designed to highlight improvements in the ways we're helping to foster mental wellness with patients and communities

  • Conditions that can put your loved one at higher risk for suicide

    Conditions that can put your loved one at higher risk for suicide

    Several internal and external factors may put your loved one at risk for suicide. Learn more.

    Read Article
  • A worthy celebration: Teen mental wellness

    A worthy celebration: Teen mental wellness

    Celebrate World Teen Mental Wellness Day with these helpful resources to keep your teen feeling their best.

    Read Article
  • How to create a healthy bucket list for retirement

    How to create a healthy bucket list for retirement

    Changes that come with retirement and aging can impact mental wellness. Learn how to set goals that help you stay more motivated, engaged and happy.

    Read Article
  • Register today for the Work2BeWell Virtual Teen Mental Health Summit!

    Register today for the Work2BeWell Virtual Teen Mental Health Summit!

    The Summit will be Saturday, February 26th and registration is now open!

    Read Article
  • Mental Health & The Holidays - Creating The Most Wonderful Day

    Mental Health & The Holidays - Creating The Most Wonderful Day

    Facey Psychologist Karen Rentas, Ph.D, shares why the holidays can encourage us to lift our spirits and those of the people around us.

    Read Article
  • Put yourself and your health first this winter

    Put yourself and your health first this winter

    Stress and burnout can have serious impacts on your physical and mental health. Discover how self-care can help you stay healthy and well.

    Read Article
  • Coping with the holidays, COVID-19 and winter blues

    Coping with the holidays, COVID-19 and winter blues

    As we head indoors and prepare to celebrate a second round of pandemic holidays, Providence has ways to help you stay mentally and physically fit this season.

    Read Article
  • Celebrating the holidays with friends and family? Here are some tips for gathering safely

    Celebrating the holidays with friends and family? Here are some tips for gathering safely

    Here are some tips, strategies and insight into protecting your physical, mental and emotional health during another pandemic holiday season.

    Read Article
  • Work2BeWell prioritizes the mental health of teens

    Work2BeWell prioritizes the mental health of teens

    The Work2BeWell program at Providence offers resources that respond to the urgent mental health needs of today’s teens.

    Read Article
  • PREVENTION Trial studies impact of lifestyle changes on Alzheimer’s risk

    PREVENTION Trial studies impact of lifestyle changes on Alzheimer’s risk

    The PREVENTION Trial at Providence looks at the effects of healthy lifestyle changes combined with brain exercises to prevent Alzheimer’s disease. Learn more.

    Read Article
  • The beauty of recovery: Detoxing and healing with compassion

    The beauty of recovery: Detoxing and healing with compassion

    The Chemical Dependency Program at Providence supports recovery and treatment with understanding and compassion.

    Read Article
  • Midwives and doulas working together to create your birth dream team

    Midwives and doulas working together to create your birth dream team

    A midwife and doula serve different purposes on your birth team but share a common goal: Your physical and emotional health and needs.

    Read Article
  • Stress and the heart: What you need to know

    Stress and the heart: What you need to know

    Stress can have a serious effect on your mental and physical health, especially your heart. Find safe ways to relieve stress and help your heart health.

    Read Article
  • Project spotlight series: Caregiver Stress Meter gives resources and support

    Project spotlight series: Caregiver Stress Meter gives resources and support

    The Caregiver Stress Meter at Providence is an easy-to-use online tool that guides caregivers to the mental health resources they need. Learn more.

    Read Article
  • Processing and healing from grief

    Processing and healing from grief

    Grief can strain your heart and be part of undergoing medical treatment. Grief counseling, healing and coping strategies can help you to better navigate life. Learn more.

    Read Article
  • Improving mental fitness with meditation as you age

    Improving mental fitness with meditation as you age

    Providence shares research that shows regular meditation practice improves memory and concentration in older adults and reduces the risk of Alzheimer’s disease.

    Read Article
  • Understanding the interplay between mindsets, feelings and behaviors

    Understanding the interplay between mindsets, feelings and behaviors

    Providence behavioral health expert Josh Cutler breaks down the impact that mindsets have on our behaviors and feelings. Watch now.

    Read Article
  • Trauma-informed care: One year later

    Trauma-informed care: One year later

    A panel of Providence Behavioral Health practitioners discusses why trauma-informed care is critical at all healthcare access points.

    Read Article
  • Coaching the coaches: How Providence supports student athlete mental health

    Coaching the coaches: How Providence supports student athlete mental health

    Student athletes may be at risk for mental health issues. Providence has developed a program to provide resources to athletic trainers and coaches who support teens in sports.

    Read Article
  • Supporting teen mental health during challenging times

    Supporting teen mental health during challenging times

    Olympic Gold Medalist, Kikkan Randall, Nadine Baker, Ph.D., and Brandy Stratman, LCSW discuss youth behavioral health in Alaska.

    Read Article
  • loading
    Loading More...