Future of Mental Health

Content designed to highlight improvements in the ways we're helping to foster mental wellness with patients and communities

  • Grieving for normalcy: Ways to help you cope

    Grieving for normalcy: Ways to help you cope

    The routines and rituals we considered normal before the pandemic have gone, and it hurts.

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  • Taking care of people who take care of people

    Taking care of people who take care of people

    Behavioral health clinician offers some insights and advice on how telehealth can help during the COVID-19 health crisis.

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  • Give teens tools for managing distress during COVID-19 crisis

    Give teens tools for managing distress during COVID-19 crisis

    A psychologist and NYT best-selling author offers guidelines on how to help teens navigate their uncomfortable emotions during the pandemic.

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  • What to look for when searching for a telehealth doctor for mental health support

    What to look for when searching for a telehealth doctor for mental health support

    Swedish behavioral health expert offers some advice on how to use telehealth to get mental health support.

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  • New study: Exercise can help your mood

    New study: Exercise can help your mood

    Find out how moderate aerobic exercise improved the mood of research participants in a timely new study.

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  • Caregiver self-care

    Caregiver self-care

    Ways for medical workers to care for themselves during the Coronavirus (COVID-19) outbreak

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  • Providence and Well Being Trust launch new teen mental health program

    Providence and Well Being Trust launch new teen mental health program

    Providence and Well Being Trust team to launch work2bewell program targeted at teens. Learn more.

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  • How to talk to your kids about their mental health

    How to talk to your kids about their mental health

    10 questions to ask your teen regarding their mental health

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  • Not a phase: How to recognize suicidal tendencies in teens

    Not a phase: How to recognize suicidal tendencies in teens

    Teens - Sad vs Suicidal

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  • Emergency rooms adapt for patients with mental health needs

    Emergency rooms adapt for patients with mental health needs

    At St. Joseph’s Hospital in Southern California, doctors have created an emergency room specialized for those with mental health needs who often have longer wait times.

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  • Listen to Dr. Waghray talk about depression and anxiety

    Listen to Dr. Waghray talk about depression and anxiety

    Listen to Dr. Arpan Waghray talk with iHeart Radio about Providence St. Joseph Health and the Well Being Trust's prioritization of treating depression and anxiety.

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  • Listen to Dr. Waghray talk about mental health and young athletes

    Listen to Dr. Waghray talk about mental health and young athletes

    Listen to Dr. Arpan Waghray, of Providence St. Joseph Health and the Well Being Trust, talk with iHeart Radio about mental health and young athletes.

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  • Mental health: Many needs go unmet

    Mental health: Many needs go unmet

    More than half of Americans with a mental illness go untreated, according to the new survey of the state of mental health care.

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  • Rod's blog: Patrick Kennedy on destigmatizing mental health

    Rod's blog: Patrick Kennedy on destigmatizing mental health

    Recently, I had the opportunity to hear Patrick Kennedy speak about his personal struggles with mental illness and drug addiction. He talked openly about the trauma he experienced growing up, as...

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  • How can you keep a marriage healthy? Follow these expert tips.

    The way a couple handles conflict says a lot about the health of their relationship, says our expert.

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  • Sorry about that: Why you apologize for everything

    Why is it that humans’ default response to what seems like everything is, “I’m sorry.”

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  • 10 natural remedies for anxiety that really work

    In observance of Mental Health Month, we’re sharing these 10 simple remedies for anxiety you can try at home.

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  • Here’s why we still need to talk about sexual consent

    Recent studies about people’s knowledge of sexual assault have discovered that men and younger adults still don’t understand what “counts.”

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  • 1 in 3 Ph.D. students develop a psychiatric disorder

    A recent study shows that even Ph.D. students experience mental illness with one out of three at risk of a psychiatric disorder.

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  • Recognizing signs of depression in kids

    Parents and concerned adults may sense when kids are depressed. Here are some signs and symptoms that can help you know.

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