Future of Mental Health
Content designed to highlight improvements in the ways we're helping to foster mental wellness with patients and communities
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Reflections on National Minority Mental Health Awareness Month
Jawanza Hadley, director of Providence’s Work2BeWell program reflects on mental health and wellness
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“Promise to Talk” about mental health to improve health and quality of life in our communities
The “Promise to Talk” Initiative, part of Each Mind Matters Orange County, uses bright green benches to encourage open, honest conversations about mental health.
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Conditions that can put your loved one at higher risk for suicide
Several internal and external factors may put your loved one at risk for suicide. Learn more.
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A worthy celebration: Teen mental wellness
Celebrate World Teen Mental Wellness Day with these helpful resources to keep your teen feeling their best.
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How to create a healthy bucket list for retirement
Changes that come with retirement and aging can impact mental wellness. Learn how to set goals that help you stay more motivated, engaged and happy.
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Register today for the Work2BeWell Virtual Teen Mental Health Summit!
The Summit will be Saturday, February 26th and registration is now open!
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Mental Health & The Holidays - Creating The Most Wonderful Day
Facey Psychologist Karen Rentas, Ph.D, shares why the holidays can encourage us to lift our spirits and those of the people around us.
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Put yourself and your health first this winter
Stress and burnout can have serious impacts on your physical and mental health. Discover how self-care can help you stay healthy and well.
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Coping with the holidays, COVID-19 and winter blues
As we head indoors and prepare to celebrate a second round of pandemic holidays, Providence has ways to help you stay mentally and physically fit this season.
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Celebrating the holidays with friends and family? Here are some tips for gathering safely
Here are some tips, strategies and insight into protecting your physical, mental and emotional health during another pandemic holiday season.
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Work2BeWell prioritizes the mental health of teens
The Work2BeWell program at Providence offers resources that respond to the urgent mental health needs of today’s teens.
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PREVENTION Trial studies impact of lifestyle changes on Alzheimer’s risk
The PREVENTION Trial at Providence looks at the effects of healthy lifestyle changes combined with brain exercises to prevent Alzheimer’s disease. Learn more.
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The beauty of recovery: Detoxing and healing with compassion
The Chemical Dependency Program at Providence supports recovery and treatment with understanding and compassion.
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Midwives and doulas working together to create your birth dream team
A midwife and doula serve different purposes on your birth team but share a common goal: Your physical and emotional health and needs.
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Take control of your stress and protect your heart
Stress can impact your heart health. Learn how – and what you can do about it.
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Project spotlight series: Caregiver Stress Meter gives resources and support
The Caregiver Stress Meter at Providence is an easy-to-use online tool that guides caregivers to the mental health resources they need. Learn more.
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Processing and healing from grief
Grief can strain your heart and be part of undergoing medical treatment. Grief counseling, healing and coping strategies can help you to better navigate life. Learn more.
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Improving mental fitness with meditation as you age
Providence shares research that shows regular meditation practice improves memory and concentration in older adults and reduces the risk of Alzheimer’s disease.
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Understanding the interplay between mindsets, feelings and behaviors
Providence behavioral health expert Josh Cutler breaks down the impact that mindsets have on our behaviors and feelings. Watch now.
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Trauma-informed care: One year later
A panel of Providence Behavioral Health practitioners discusses why trauma-informed care is critical at all healthcare access points.
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