Future of Mental Health
Content designed to highlight improvements in the ways we're helping to foster mental wellness with patients and communities
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Read ArticleSecondhand PTSD: Causes and how to cope
Secondhand PTSD affects those exposed to others’ trauma. Learn symptoms, causes and coping strategies from Providence to protect your well-being.
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Read ArticleMindfulness and its role in mental wellness
The small actions you take when practicing mindfulness can add up to big gains for mental health. Learn more from a Providence behavioral therapist.
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Read ArticleProvidence provides free behavioral health program for teens
Providence is partnering with the Dr. Martin Luther King Jr. Community Center to support teen mental health in East Central Spokane.
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Read ArticleBack to school: Readiness and resources
Send your child back to school at their best with tips from Providence, including what appointments to schedule and advice for a healthy classroom.
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Read Article6 ways to live well this summer
Try out these six activities to improve your health and well-being this summer.
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Read ArticleHow reducing burnout can help restore our calling
When the COVID-19 pandemic swept across the United States just over three years ago, we had no idea how much it would change how we work, live and learn. The burnout crisis requires all hands on deck.
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Read ArticleA Passion to Care - Franklin's Story
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Read ArticleReflections on National Minority Mental Health Awareness Month
Jawanza Hadley, director of Providence’s Work2BeWell program reflects on mental health and wellness
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Read Article“Promise to Talk” about mental health to improve health and quality of life in our communities
The “Promise to Talk” Initiative, part of Each Mind Matters Orange County, uses bright green benches to encourage open, honest conversations about mental health.
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Read ArticleConditions that can put your loved one at higher risk for suicide
Several internal and external factors may put your loved one at risk for suicide. Learn more.
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Read ArticleA worthy celebration: Teen mental wellness
Celebrate World Teen Mental Wellness Day with these helpful resources to keep your teen feeling their best.
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Read ArticleHow to create a healthy bucket list for retirement
Changes that come with retirement and aging can impact mental wellness. Learn how to set goals that help you stay more motivated, engaged and happy.
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Read ArticleRegister today for the Work2BeWell Virtual Teen Mental Health Summit!
The Summit will be Saturday, February 26th and registration is now open!
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Read ArticleMental Health & The Holidays - Creating The Most Wonderful Day
Facey Psychologist Karen Rentas, Ph.D, shares why the holidays can encourage us to lift our spirits and those of the people around us.
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Read ArticlePut yourself and your health first this winter
Stress and burnout can have serious impacts on your physical and mental health. Discover how self-care can help you stay healthy and well.
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Read ArticleCoping with the holidays, COVID-19 and winter blues
As we head indoors and prepare to celebrate a second round of pandemic holidays, Providence has ways to help you stay mentally and physically fit this season.
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Read ArticleCelebrating the holidays with friends and family? Here are some tips for gathering safely
Here are some tips, strategies and insight into protecting your physical, mental and emotional health during another pandemic holiday season.
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Read ArticleWork2BeWell prioritizes the mental health of teens
The Work2BeWell program at Providence offers resources that respond to the urgent mental health needs of today’s teens.
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Read ArticlePREVENTION Trial studies impact of lifestyle changes on Alzheimer’s risk
The PREVENTION Trial at Providence looks at the effects of healthy lifestyle changes combined with brain exercises to prevent Alzheimer’s disease. Learn more.
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Read ArticleThe beauty of recovery: Detoxing and healing with compassion
The Chemical Dependency Program at Providence supports recovery and treatment with understanding and compassion.
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