Future of Mental Health

The “Promise to Talk” Initiative, part of Each Mind Matters Orange County, uses bright green benches to encourage open, honest conversations about mental health.

Several internal and external factors may put your loved one at risk for suicide. Learn more.

Celebrate World Teen Mental Wellness Day with these helpful resources to keep your teen feeling their best.

Changes that come with retirement and aging can impact mental wellness. Learn how to set goals that help you stay more motivated, engaged and happy.

The Summit will be Saturday, February 26th and registration is now open!

Facey Psychologist Karen Rentas, Ph.D, shares why the holidays can encourage us to lift our spirits and those of the people around us.

Stress and burnout can have serious impacts on your physical and mental health. Discover how self-care can help you stay healthy and well.

As we head indoors and prepare to celebrate a second round of pandemic holidays, Providence has ways to help you stay mentally and physically fit this season.

Here are some tips, strategies and insight into protecting your physical, mental and emotional health during another pandemic holiday season.

The Work2BeWell program at Providence offers resources that respond to the urgent mental health needs of today’s teens.

The PREVENTION Trial at Providence looks at the effects of healthy lifestyle changes combined with brain exercises to prevent Alzheimer’s disease. Learn more.

The Chemical Dependency Program at Providence supports recovery and treatment with understanding and compassion.

A midwife and doula serve different purposes on your birth team but share a common goal: Your physical and emotional health and needs.

Stress can impact your heart health. Learn how – and what you can do about it.

The Caregiver Stress Meter at Providence is an easy-to-use online tool that guides caregivers to the mental health resources they need. Learn more.

Grief can strain your heart and be part of undergoing medical treatment. Grief counseling, healing and coping strategies can help you to better navigate life. Learn more.

Providence shares research that shows regular meditation practice improves memory and concentration in older adults and reduces the risk of Alzheimer’s disease.

Providence behavioral health expert Josh Cutler breaks down the impact that mindsets have on our behaviors and feelings. Watch now.

A panel of Providence Behavioral Health practitioners discusses why trauma-informed care is critical at all healthcare access points.