Future of Mental Health
Content designed to highlight improvements in the ways we're helping to foster mental wellness with patients and communities
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Read ArticleProcessing and healing from grief
Grief can strain your heart and be part of undergoing medical treatment. Grief counseling, healing and coping strategies can help you to better navigate life. Learn more.
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Read ArticleImproving mental fitness with meditation as you age
Providence shares research that shows regular meditation practice improves memory and concentration in older adults and reduces the risk of Alzheimer’s disease.
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Read ArticleUnderstanding the interplay between mindsets, feelings and behaviors
Providence behavioral health expert Josh Cutler breaks down the impact that mindsets have on our behaviors and feelings. Watch now.
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Read ArticleTrauma-informed care: One year later
A panel of Providence Behavioral Health practitioners discusses why trauma-informed care is critical at all healthcare access points.
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Read ArticleCoaching the coaches: How Providence supports student athlete mental health
Student athletes may be at risk for mental health issues. Providence has developed a program to provide resources to athletic trainers and coaches who support teens in sports.
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Read ArticleSupporting teen mental health during challenging times
Olympic Gold Medalist, Kikkan Randall, Nadine Baker, Ph.D., and Brandy Stratman, LCSW discuss youth behavioral health in Alaska.
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Read ArticleProvidence seeks 50 stories in 50 days
All caregivers are invited to join the Hear Me Now “50 in 50” campaign, a system-wide initiative to record at least 50 stories from patients, caregivers and communities during April and May.
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Read ArticleThe #ShePower in you
Providence is honoring and embracing women’s health, social, economic, political, and cultural achievements everywhere.
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Read ArticleHolistic approach to living well
Adopting to a holistic lifestyle can offer many benefits that allow us to feel more connected to ourselves and our communities.
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Read ArticleSuicide in the time of COVID: Where are we a year later?
A year after the pandemic, we’re checking in with updates about mental health and the “deaths of despair.” Here’s what we learned.
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Read ArticleGrieving for normalcy: Ways to help you cope
The routines and rituals we considered normal before the pandemic have gone, and it hurts.
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Read ArticleTaking care of people who take care of people
Behavioral health clinician offers some insights and advice on how telehealth can help during the COVID-19 health crisis.
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Read ArticleGive teens tools for managing distress during COVID-19 crisis
A psychologist and NYT best-selling author offers guidelines on how to help teens navigate their uncomfortable emotions during the pandemic.
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Read ArticleWhat to look for when searching for a telehealth doctor for mental health support
Swedish behavioral health expert offers some advice on how to use telehealth to get mental health support.
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Read ArticleNew study: Exercise can help your mood
Find out how moderate aerobic exercise improved the mood of research participants in a timely new study.
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Read ArticleCaregiver self-care
Ways for medical workers to care for themselves during the Coronavirus (COVID-19) outbreak
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Read ArticleProvidence and Well Being Trust launch new teen mental health program
Providence and Well Being Trust team to launch work2bewell program targeted at teens. Learn more.
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Read ArticleHow to talk to your kids about their mental health
10 questions to ask your teen regarding their mental health
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Read ArticleNot a phase: How to recognize suicidal tendencies in teens
Teens - Sad vs Suicidal
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