Future of Mental Health
Content designed to highlight improvements in the ways we're helping to foster mental wellness with patients and communities
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Read ArticleConditions that can put your loved one at higher risk for suicide
Several internal and external factors may put your loved one at risk for suicide. Learn more.
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Read ArticleA worthy celebration: Teen mental wellness
Celebrate World Teen Mental Wellness Day with these helpful resources to keep your teen feeling their best.
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Read ArticleHow to create a healthy bucket list for retirement
Changes that come with retirement and aging can impact mental wellness. Learn how to set goals that help you stay more motivated, engaged and happy.
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Read ArticleRegister today for the Work2BeWell Virtual Teen Mental Health Summit!
The Summit will be Saturday, February 26th and registration is now open!
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Read ArticleMental Health & The Holidays - Creating The Most Wonderful Day
Facey Psychologist Karen Rentas, Ph.D, shares why the holidays can encourage us to lift our spirits and those of the people around us.
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Read ArticlePut yourself and your health first this winter
Stress and burnout can have serious impacts on your physical and mental health. Discover how self-care can help you stay healthy and well.
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Read ArticleCoping with the holidays, COVID-19 and winter blues
As we head indoors and prepare to celebrate a second round of pandemic holidays, Providence has ways to help you stay mentally and physically fit this season.
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Read ArticleCelebrating the holidays with friends and family? Here are some tips for gathering safely
Here are some tips, strategies and insight into protecting your physical, mental and emotional health during another pandemic holiday season.
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Read ArticleWork2BeWell prioritizes the mental health of teens
The Work2BeWell program at Providence offers resources that respond to the urgent mental health needs of today’s teens.
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Read ArticlePREVENTION Trial studies impact of lifestyle changes on Alzheimer’s risk
The PREVENTION Trial at Providence looks at the effects of healthy lifestyle changes combined with brain exercises to prevent Alzheimer’s disease. Learn more.
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Read ArticleThe beauty of recovery: Detoxing and healing with compassion
The Chemical Dependency Program at Providence supports recovery and treatment with understanding and compassion.
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Read ArticleMidwives and doulas working together to create your birth dream team
A midwife and doula serve different purposes on your birth team but share a common goal: Your physical and emotional health and needs.
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Read ArticleStress and the heart: What you need to know
Stress can have a serious effect on your mental and physical health, especially your heart. Find safe ways to relieve stress and help your heart health.
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Read ArticleProject spotlight series: Caregiver Stress Meter gives resources and support
The Caregiver Stress Meter at Providence is an easy-to-use online tool that guides caregivers to the mental health resources they need. Learn more.
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Read ArticleProcessing and healing from grief
Grief can strain your heart and be part of undergoing medical treatment. Grief counseling, healing and coping strategies can help you to better navigate life. Learn more.
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Read ArticleImproving mental fitness with meditation as you age
Providence shares research that shows regular meditation practice improves memory and concentration in older adults and reduces the risk of Alzheimer’s disease.
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Read ArticleUnderstanding the interplay between mindsets, feelings and behaviors
Providence behavioral health expert Josh Cutler breaks down the impact that mindsets have on our behaviors and feelings. Watch now.
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Read ArticleTrauma-informed care: One year later
A panel of Providence Behavioral Health practitioners discusses why trauma-informed care is critical at all healthcare access points.
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Read ArticleCoaching the coaches: How Providence supports student athlete mental health
Student athletes may be at risk for mental health issues. Providence has developed a program to provide resources to athletic trainers and coaches who support teens in sports.
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Read ArticleSupporting teen mental health during challenging times
Olympic Gold Medalist, Kikkan Randall, Nadine Baker, Ph.D., and Brandy Stratman, LCSW discuss youth behavioral health in Alaska.
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