Healthy Hiking Head to Toe (Infographic)

September 12, 2017

The great outdoors is the perfect place to improve your health, and hiking is a favorite of families who want to combine exercise and exploration. Prepare for a safe and enjoyable day hike with these tips on what to pack, what to snack, and how to avoid environmental hazards that can trip you up on the trail.

healthy-hiking-infographic

This information is not intended as a substitute for professional medical care. Always follow your health care professional's instructions.

 

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