Blog

Expert tips and advice to live well

  • Providence seeks 50 stories in 50 days

    Providence seeks 50 stories in 50 days

    All caregivers are invited to join the Hear Me Now “50 in 50” campaign, a system-wide initiative to record at least 50 stories from patients, caregivers and communities during April and May.

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  • Celebrate Earth Day early and often in April

    Celebrate Earth Day early and often in April

    Providence sustainability team offers some simple and actionable tips to celebrate the earth every day. Learn more.

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  • Genomics & biomarker testing matter: They can indicate cancer and other diseases

    Genomics & biomarker testing matter: They can indicate cancer and other diseases

    Biomarker testing allows clinicians to predict and diagnose diseases leading to more personalized and precise care. Learn more.

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  • Harmonizing clinical and environmental stewardship

    Harmonizing clinical and environmental stewardship

    Providence leaders share their perspectives on how to better align clinical operations with environmental stewardship efforts. Learn more.

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  • Providence leaders host Ideagen Power Chat on environmental stewardship

    Providence leaders host Ideagen Power Chat on environmental stewardship

    A discussion between executives about Providence’s initiatives to reduce carbon emissions and become carbon negative by 2030.

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  • Insights into successful weight loss

    Insights into successful weight loss

    Maintaining a healthy weight during the pandemic has been difficult, but there are strategies that can help you lose weight through behavior modification.

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  • A heartfelt 'thank you' to our caregivers

    A heartfelt 'thank you' to our caregivers

    Doctors' Day is March 30: Thank you to our providers and caregivers

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  • Suicide in the time of COVID: Where are we a year later?

    Suicide in the time of COVID: Where are we a year later?

    A year after the pandemic, we’re checking in with updates about mental health and the “deaths of despair.” Here’s what we learned.

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  • Real talk about consent and sexual assault

    Real talk about consent and sexual assault

    Sexual assault happens to millions of women every year. Learn what consent is, forms of sexual assault and where to go for resources or help recovering.

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  • Project spotlight series: Your healthcare journey just got easier

    Project spotlight series: Your healthcare journey just got easier

    The Providence Digital Innovation Group brings you part 1 of our project spotlight series. Learn the ways we’re improving primary care, surgical appointments and mental healthcare.

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  • Deep brain stimulation: 'Flipping the switch' to change a life

    Deep brain stimulation: 'Flipping the switch' to change a life

    Learn how Providence uses cutting-edge deep brain stimulation (DBS) to treat essential tremor and Parkinson’s disease, giving patients a new lease on life.

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  • Pregnancy: Everything you need to know for your journey

    Pregnancy: Everything you need to know for your journey

    Arm yourself with tips, tricks and information to prepare for your pregnancy journey.

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  • Is COVID-19 making women drink more? Research says yes.

    Is COVID-19 making women drink more? Research says yes.

    Alcohol use among women is increasing during the COVID-19 pandemic. Discover why and healthier ways to cope with stress and anxiety.

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  • Reaching more women: A story of healing after gynecologic cancer

    Reaching more women: A story of healing after gynecologic cancer

    When a woman discovers she has ovarian, uterine or another gynecologic cancer, she needs every source of help to heal. Providence Holy Cross Medical Center and City of Hope offer comprehensive care.

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  • Top 2020 heart research findings pave the way for future treatment

    Top 2020 heart research findings pave the way for future treatment

    Providence shares an overview of 2020’s groundbreaking heart health research from the American Heart Association.

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  • From sex trafficking to a life of healing and hope: One woman shares her story

    From sex trafficking to a life of healing and hope: One woman shares her story

    The realities of sex trafficking may be different than you think. One woman shares her story with Providence.

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  • Under the weather? These foods may help you get back on top

    Under the weather? These foods may help you get back on top

    When you’re feeling under the weather, certain foods have the potential to soothe. Try chicken soup, broth and ginger to start.

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  • Fighting food insecurity through community partnerships

    Fighting food insecurity through community partnerships

    Food insecurity is impacting communities around the country. The Providence Community Health Investment is helping its partners provide healthy meals and hope to those impacted.

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  • I’m fully vaccinated. Can I socialize now?

    I’m fully vaccinated. Can I socialize now?

    The CDC recently published its first set of public health recommendations for activities fully vaccinated people can resume.

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  • The Providence Digital Innovation Group: A force for positive change

    The Providence Digital Innovation Group: A force for positive change

    Part one of our series on Providence’s Digital Innovation Group takes a look at the organization, how it started and what it hopes to accomplish.

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