Blog

Expert tips and advice to live well

  • Get familiar with your health insurance: Ways to save money and maximize care

    Get familiar with your health insurance: Ways to save money and maximize care

    Understanding your insurance plan’s benefits, coverage and network providers can help you save money and get the care you need. Learn more.

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  • Breaking down barriers to vaccine hesitancy

    Breaking down barriers to vaccine hesitancy

    The PSJH team is breaking through barriers of vaccine hesitancy in the OC Hispanic community by meeting this group right where they are. Here’s how.

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  • Providence's mission of compassion extends far beyond the hospital walls

    Providence's mission of compassion extends far beyond the hospital walls

    Providence provided $77M in 2020 to help build healthy communities in Alaska. Learn more.

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  • Community Health Investment: New grant funds vaccine efforts

    Community Health Investment: New grant funds vaccine efforts

    Learn how the newest grant to Community Health Investment, Providence Southern California, will help reach hard-hit communities about COVID-19 vaccinations.

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  • The future of cardiovascular care: A conversation with Matt Ducsik

    The future of cardiovascular care: A conversation with Matt Ducsik

    Learn how cardiovascular care benefited from digital innovation during the COVID-19 pandemic and what integrated care looks like at Providence.

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  • The power of Genomics: A conversation with Dr. Ora Gordon

    The power of Genomics: A conversation with Dr. Ora Gordon

    Dr. Gordon of Providence offers an expert perspective on how genomics and genetics are driving the future of personalized care. Learn more.

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  • Find answers, relief from your low back pain

    Find answers, relief from your low back pain

    Low back pain is a leading cause of missed work and school. Learn about the different causes and treatment of back pain, and when surgery may be right.

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  • Project spotlight series: Caregiver Stress Meter gives resources and support

    Project spotlight series: Caregiver Stress Meter gives resources and support

    The Caregiver Stress Meter at Providence is an easy-to-use online tool that guides caregivers to the mental health resources they need. Learn more.

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  • Eating to combat cancer: The Providence Thrivorship program

    Eating to combat cancer: The Providence Thrivorship program

    Learn how the Providence Thrivorship program offers one-on-one counseling and free classes on holistic wellness and nutrition.

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  • Rehabilitation after a stroke is vital to recovery

    Rehabilitation after a stroke is vital to recovery

    Stroke survivors may face many challenges, but having a rehabilitation team can help them regain independence.

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  • Processing and healing from grief

    Processing and healing from grief

    Grief can strain your heart and be part of undergoing medical treatment. Grief counseling, healing and coping strategies can help you to better navigate life. Learn more.

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  • Ending incontinence: Could your future include more laughing and less leaking?

    Ending incontinence: Could your future include more laughing and less leaking?

    Urinary incontinence is a common issue for women of all ages, and Providence offers a variety of treatments.

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  • Finding the strength to seek care during the pandemic

    Finding the strength to seek care during the pandemic

    Getting regular health screenings is critical for early diagnosis and treatment even during a pandemic.

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  • What is congenital heart disease and why should you care?

    What is congenital heart disease and why should you care?

    Dr. Jeremy Nicolarsen and Melissa Faucher talk about their journey to overcome the challenges of CHD. Watch now.

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  • Maintain a healthy gut: Three reasons to see a gastroenterologist

    Maintain a healthy gut: Three reasons to see a gastroenterologist

    Maintaining gut heath is important for overall well-being as well as colon cancer prevention.

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  • Over 50? Add these vaccines to your to-do list.

    Over 50? Add these vaccines to your to-do list.

    Up-to-date vaccines and annual physical exams help people over 50 protect their health and their communities.

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  • An endometriosis diagnosis: Hormone treatments may help

    An endometriosis diagnosis: Hormone treatments may help

    Endometriosis is a painful condition that can affect a woman’s fertility and overall quality of life. Learn how doctors use hormone therapy to treat endometriosis.

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  • Improving mental fitness with meditation as you age

    Improving mental fitness with meditation as you age

    Providence shares research that shows regular meditation practice improves memory and concentration in older adults and reduces the risk of Alzheimer’s disease.

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  • On the fence about getting your children vaccinated for COVID? Here are a few reasons to consider it

    On the fence about getting your children vaccinated for COVID? Here are a few reasons to consider it

    Parents must make deeply personal decisions about vaccinations for their children. Here are things to consider if you're on the fence about COVID-19 vaccines.

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  • Climate change and health: Caring for our patients and the Earth

    Climate change and health: Caring for our patients and the Earth

    Healthcare contributes to a major public health threat – climate change. Learn how your choices can make a difference.

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