Blog
Expert tips and advice to live well
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Read Article5 foods rich in potassium to help reduce high blood pressure
Can eating bananas and avocados help prevent high blood pressure? Providence takes a look at potassium and its role in lowering hypertension.
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Read ArticleAnswering the call to serve during the COVID-19 crisis
How caregivers across Providence are stepping up to help those in need. Learn more.
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Read ArticleEnvironmental Stewardship: WE ACT for Safe Chemicals
Providence is committed to reducing harmful chemicals in its practices to become carbon negative by 2030. Learn more.
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Read ArticleHow is homeschooling affecting your teen’s mental health?
COVID-19 has contributed to increased rates of anxiety and depression in teens. Learn more.
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Read ArticleCauliflower: More than broccoli's paler counterpart
Is cauliflower just a trendy health fad or does it bring real health benefits? Underneath all the hype, cauliflower is a nutrition superstar.
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Read ArticleBehavioral health urgent care: Access to help when you need it
The Behavioral Health Urgent Care helps patients get the targeted care they need in a crisis. Learn more.
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Read ArticleEarly heart disease detection saves lives
Providence shares research findings about the importance of heart disease screening and looks at several essential tests.
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Read ArticleNeurology and mental health: Treating the whole patient and family
Covenant Health embraces a new way to treat patients and their families who are dealing with mental health issues related to neurological healing. Learn more.
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Read ArticleEnvironmental Stewardship: WE ACT for Agriculture
Reducing food waste sent to landfills is a critical component of Providence's plans to be carbon negative by 2030. Learn more.
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Read ArticleFeeling colder as you get older? Here are some reasons why
Feeling cold is a normal part of aging, but when is it a sign of a serious health problem? Learn which conditions can give you a chill.
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Read Article5 COVID-19 vaccine myths and the facts
Get fact-based information from public health and medical experts about the COVID-19 vaccine
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Read ArticleMatcha: Does this bright green powder have a place in your diet?
Providence details matcha's health benefits—a type of green tea that can be used as a beverage or an ingredient in baked goods and cooking.
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Read ArticleDealing with PTSD: A real-life story from UFC fighter Cat Zingano
UFC fighter Cat Zingano offers her personal experience about how she dealt with PTSD after the shocking death of her husband. Learn more.
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Read ArticleWomen: Taking control of your sexual health
Part two of the women’s empowerment series focuses on helping women take charge of their sexual health.
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Read ArticleTake charge of your cervical health
Providence urges women to take charge of their cervical health with testing and vaccination aimed at preventing cervical cancer.
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Read ArticleNew year. New space. Ways to declutter your life.
Decluttering your life from the things, people and activities that bring you little or no value can help improve your mental and physical health.
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Read ArticleWhen memory loss is more than forgetfulness
Providence outlines the differences between memory loss and Alzheimer’s disease and shares tips on how to tell the difference.
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Read ArticleMelvin's story of hope
How Providence and the Better Outcomes Thru Bridges program helped Melvin Williams on his path to better wellbeing.
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Read ArticleA guide to comparing recent diet trends
Providence shares details about diet trends like keto, low-carb and intermittent fasting to help you determine if they have a place in your eating plan.
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Read ArticleENT: More than meets the ear, nose and throat
ENT doctors (otolaryngologists) do more than remove tonsils. Learn how they can help you breathe easier, sleep better and feel good about yourself.
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