Providence Seniors Health Team

Up-to-date vaccines and annual physical exams help people over 50 protect their health and their communities.

Providence shares research that shows regular meditation practice improves memory and concentration in older adults and reduces the risk of Alzheimer’s disease.

Learn if you may be at risk for cirrhosis and the lifestyle changes you can make to prevent this serious condition.

Learn how Providence’s partnership with City of Hope helped a patient reduce his commute and spend more time doing what he loves.

Learn if you may be at risk for fatty liver disease and the lifestyle changes you can make to prevent this serious condition.

Older adults are among the most resilient people, which has paid off during the COVID-19 pandemic. Learn how to build resilience in your own life.

Are you generally bored during this time of social isolation? Here are some online resources to try as you battle boredom caused by distancing and the pandemic.

Learn how seeking new a purpose in life or following long-held interests can offer a lasting boost to mental and physical health as we age.

Your life partner has died, which is one of the hardest losses in life. It’s more vital than ever to care for yourself. Here’s help to cope with grief.

Learn how the Age-Friendly Health Systems Initiative at Providence identifies and implements best practices caring for older adults.

Hospice nurses at Providence provide physical, mental, spiritual and emotional care to meet their patients’ end-of-life needs. Hear their stories.

Many people believe certain myths about how Alzheimer’s disease affects the brain. Learn about some of the most common misconceptions about this condition.

Learn five secrets to aging gracefully. They may help you fight COVID-19 now and enjoy healthy years ahead.

People are longing to connect. During a “fireside chat,” Ira Byock, M.D., and Dave Isay share storytelling can forge connections during the time of COVID-19.

Long term inflammation can lead to many chronic conditions like diabetes, heart disease or arthritis, as you grow older. Find out more.

If you’re 65 or older, you’re more likely to suffer a heat-related illness during the summer. Learn how to avoid heat stroke and heat exhaustion.

Learn from Providence how growing older changes your nutrient requirements and what to include in your daily diet to get the nutrition you need.

It’s important to stay active even while you shelter in place. Here are things you can do to help build strength, balance, heart health and immunity.

Rheumatoid arthritis causes painful symptoms. You also face a higher risk of infections such as COVID-19. Learn how to handle infections and RA flares, too.