Providence Senior's Health Team

From how to identify and treat heart diseases to exercise tips to maintain an active lifestyle, the Providence Senior's Health team is committed to providing real-world advice that is hyper-relevant to helping those 65+ find ways stay young at heart

  • The positive pursuit of a new purpose after midlife

    The positive pursuit of a new purpose after midlife

    Learn how seeking new a purpose in life or following long-held interests can offer a lasting boost to mental and physical health as we age.

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  • Living through loss: How to cope when a life partner dies

    Living through loss: How to cope when a life partner dies

    Your life partner has died, which is one of the hardest losses in life. It’s more vital than ever to care for yourself. Here’s help to cope with grief.

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  • Providence hospice nurses share their stories of helping and hope

    Providence hospice nurses share their stories of helping and hope

    Hospice nurses at Providence provide physical, mental, spiritual and emotional care to meet their patients’ end-of-life needs. Hear their stories.

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  • Learn the facts about Alzheimer's Disease

    Learn the facts about Alzheimer's Disease

    Many people believe certain myths about how Alzheimer’s disease affects the brain. Learn about some of the most common misconceptions about this condition.

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  • Aging gracefully: Learn the secrets

    Aging gracefully: Learn the secrets

    Learn five secrets to aging gracefully. They may help you fight COVID-19 now and enjoy healthy years ahead.

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  • Storytelling is a way to connect during the pandemic

    Storytelling is a way to connect during the pandemic

    People are longing to connect. During a “fireside chat,” Ira Byock, M.D., and Dave Isay share storytelling can forge connections during the time of COVID-19.

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  • Is inflammation speeding up your aging process?

    Is inflammation speeding up your aging process?

    Long term inflammation can lead to many chronic conditions like diabetes, heart disease or arthritis, as you grow older. Find out more.

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  • Avoiding the heat-related illnesses of summer

    Avoiding the heat-related illnesses of summer

    If you’re 65 or older, you’re more likely to suffer a heat-related illness during the summer. Learn how to avoid heat stroke and heat exhaustion.

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  • Older adults are getting creative to battle loneliness during pandemic

    Older adults are getting creative to battle loneliness during pandemic

    Learn from Providence how adults 65 and older can battle the loneliness and isolation caused by social distancing during COVID-19.

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  • Nutrient needs in older adults

    Nutrient needs in older adults

    Learn from Providence how growing older changes your nutrient requirements and what to include in your daily diet to get the nutrition you need.

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  • Stay active while sheltering in place

    Stay active while sheltering in place

    It’s important to stay active even while you shelter in place. Here are things you can do to help build strength, balance, heart health and immunity.

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  • Fight infections when you have rheumatoid arthritis

    Fight infections when you have rheumatoid arthritis

    Rheumatoid arthritis causes painful symptoms. You also face a higher risk of infections such as COVID-19. Learn how to handle infections and RA flares, too.

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  • Do’s and don'ts for communicating with someone with dementia

    Do’s and don'ts for communicating with someone with dementia

    Providence shares helpful tips for communicating with and understanding someone with dementia.

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  • Our commitment to safe food preparation for people with dysphagia

    Our commitment to safe food preparation for people with dysphagia

    Providence is following new international standards to prepare food and drinks appropriately for people with swallowing disorders.

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  • Being the best caregiver starts with caring for yourself

    Being the best caregiver starts with caring for yourself

    Learn about the importance of caring for your mental health as well as your loved ones’, and how to become a better caregiver by focusing on your own needs.

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  • Can laughter help you live longer?

    Can laughter help you live longer?

    Learn from Providence how laughter improves both mental and physical health to increase your longevity and quality of life.

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  • Being the best caregiver starts with caring for yourself

    Being the best caregiver starts with caring for yourself

    Learn about the importance of caring for your mental health as well as your loved ones’, and how to become a better caregiver by focusing on your own needs.

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  • Preventing, managing and embracing your wrinkles

    Preventing, managing and embracing your wrinkles

    Learn all about wrinkle treatment options available today, including over-the-counter creams, prescription medicines, injections, laser therapy and more.

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  • Counseling makes major life transitions easier as you age

    Counseling makes major life transitions easier as you age

    Providence shares ways counseling provides support and guidance during four of life’s major times of transition: retirement, downsizing, death and surgery.

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  • Keeping low income seniors healthy

    Keeping low income seniors healthy

    Learn about the federal and state programs available to seniors living with a low income, including Medicare, Medicaid, food assistance programs and SSI.

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