Providence Optimal Aging Team

Aging at home can be challenging. Find out how you can overcome home health care obstacles by planning ahead.

“Aging in place” means staying at your home as you grow older. Learn how to stay healthy as you age and how you can plan for staying at home.

Explore evidence-based strategies for glaucoma prevention, debunk common myths, and discover the truth about glaucoma care from the doctors at Providence.

Memory loss can be just a normal part of aging, or it can be indicative of a larger problem with dementia. Here’s how to tell the difference.

A new blood test to detect Alzheimer’s disease is on the horizon, and recent research shows how you can lower your risk for the disease.

Changes that come with retirement and aging can impact mental wellness. Learn how to set goals that help you stay more motivated, engaged and happy.

With simple, adaptable lifestyle choices and habits, you can pave the way for a healthier aging journey.

Is red wine healthy? Can you drink more as you get older? We’ve debunked a few common myths about alcohol and what you should know as you age.

Hysterectomies are common and often associated with menopause, but they can increase aging and risks for age-related conditions. Learn more.

The PREVENTION Trial at Providence looks at the effects of healthy lifestyle changes combined with brain exercises to prevent Alzheimer’s disease. Learn more.

Your eyes and vision change as you age. Learn more about how the Providence team of eye specialists can help protect your eye health and sight with regular exams.

Learn what causes poor indoor air quality and why it’s especially harmful to health as we age. Find out how to combat pollutants using three easy tips.

Basal cell carcinoma most often appears in older adults. Learn about risk factors, skin exams and what to look for.

Feeling cold is a normal part of aging, but when is it a sign of a serious health problem? Learn which conditions can give you a chill.

Keeping multiple medications straight and getting their dosage and timing just right isn’t always easy.

If you are an older person who is in the market for a new provider, how do you know what to look for? We give you some important things to keep in mind.

Should you take bisphosphonates, denosumab or hormone therapy? Find out which osteoporosis medication is right for you.