Providence Heart & Vascular Team

The Providence Heart & Vascular Team is committed to bringing you many years of expertise and experience to help you understand how to prevent, treat and recover from cardiovascular diseases and conditions. From tips to eating better to exercise and everything in between, our clinical experts know how to help you help your heart.

  • Ask the expert: Can I reverse heart disease?

    Ask the expert: Can I reverse heart disease?

    Hear from Providence cardiologist Lori Tam, MD, on steps you can take to reverse the damage of heart disease, including diet, exercise and medicines.

    Read Article
  • Which heart rate monitor is right for me?

    Which heart rate monitor is right for me?

    Are you considering a new heart rate monitor? Learn about the different types and uses, from fitness trackers to portable EKGs.

    Read Article
  • Yoga for heart health

    Yoga for heart health

    Yoga promotes heart health by reducing stress and lowering blood pressure, cholesterol, and heart rate. Learn more about the benefits of yoga.

    Read Article
  • 7 heart healthy swaps for processed foods

    7 heart healthy swaps for processed foods

    Learn how making substitutions in your daily menu to eat whole foods instead of highly processed options can equal big improvements in your heart health.

    Read Article
  • 5 recent research findings are changing heart disease treatment

    5 recent research findings are changing heart disease treatment

    Providence cardiologist Dr. Daniel Eisenberg weighs in on the latest breakthroughs in heart research, including new treatment options for reducing risk of heart attack and stroke.

    Read Article
  • 7 heart healthy swaps for processed foods

    7 heart healthy swaps for processed foods

    Learn how making substitutions in your daily menu to eat whole foods instead of highly processed options can equal big improvements in your heart health.

    Read Article
  • Is tachycardia dangerous?

    Is tachycardia dangerous?

    Should you see a doctor for that rapid heart rate? Learn about the different types of tachycardia and when they may be a serious health problem.

    Read Article
  • How CoQ10 plays a role in heart health

    How CoQ10 plays a role in heart health

    Learn the facts about Coenzyme Q10, or CoQ10, and how it reduces cardiovascular risk and improves your heart health.

    Read Article
  • What to do when your heart skips a beat

    What to do when your heart skips a beat

    Are heart palpitations dangerous? Learn the different causes of heart palpitations and when to see a doctor when your heart skips a beat.

    Read Article
  • Donor’s family hears son’s heart beat once more

    Donor’s family hears son’s heart beat once more

    After a shocking diagnosis, Richard Aidem needed a heart transplant. Read about his journey and the motional meeting with the donor’s family.

    Read Article
  • The surprising ways losing weight can aid your heart

    The surprising ways losing weight can aid your heart

    Learn the ways losing weight improves your heart’s health and reduces the risk of heart disease, heart attack and stroke.

    Read Article
  • Four life hacks for improved heart health

    Four life hacks for improved heart health

    Providence shares four life hacks that can help improve your heart health and get your year off to a healthy start.

    Read Article
  • Limiting screen time may be beneficial for adults too

    Limiting screen time may be beneficial for adults too

    Learn about a new study from the American Heart Association that shows adults who watch less TV live longer without cardiovascular disease.

    Read Article
  • Is anxiety taking a toll on your heart?

    Is anxiety taking a toll on your heart?

    Learn four ways anxiety can hurt your heart health from the experts at Providence.

    Read Article
  • Can a lack of sleep affect my heart?

    Can a lack of sleep affect my heart?

    Sleep plays an important role in our well-being, especially our heart heath. Read on to learn how lack of sleep can increase risk for heart disease.

    Read Article
  • Is your child at risk for high blood pressure?

    Is your child at risk for high blood pressure?

    More kids these days are at risk for developing hypertension, which can lead to heart disease and heart attack. Learn how to reduce your child’s risk.

    Read Article
  • 5 surprising ways you may be damaging your heart

    5 surprising ways you may be damaging your heart

    Can you damage your heart and not know it? Learn about habits that may be causing harm to your heart.

    Read Article
  • Common causes of chest pain

    Common causes of chest pain

    Does chest pain mean I’m having a heart attack?

    Read Article
  • Your heart wants you to stop smoking: Seven creative ways

    Your heart wants you to stop smoking: Seven creative ways

    Are you trying to quit smoking? Learn how to kick the habit for good with these seven creative tactics.

    Read Article
  • Heart rate 101: How to monitor it and what's ideal

    Heart rate 101: How to monitor it and what's ideal

    Learn the facts about heart rate: what it is, how to check your numbers, and terms you should know.

    Read Article
  • loading
    Loading More...