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Complete guide to cholesterol
Learn how to reduce high cholesterol, recognize symptoms and find low-cholesterol meals in our comprehensive guide. Stay healthy with Providence.
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Five tips to lower blood pressure without medication
Do you have high blood pressure, or hypertension? If so, you may need medication, but there are also lifestyle changes you can make to get healthier.
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The heart of the matter: The truth about heart health
Heart disease doesn’t just happen to people who are older than 40. If you’re in your 20s or 30s, you could be at risk, too.
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Healthy heart, healthy life
You can make a big difference in how healthy your heart is. A Providence cardiologist explains some lifestyle changes you can make to avoid heart disease.
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Bringing world-class procedures to remote patients
Learn how Providence is bringing top-tier research to its rural health programs so patients have access to lifesaving therapies – wherever they are.
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The link between stress and heart health
Stress is closely linked with poor heart health, but there are ways we can combat stress and improve both our physical and mental well-being. Learn more.
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How can sleep apnea affect heart health?
Learn how sleep apnea might impact your heart health and steps you can take to treat it.
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Eat your heart out: Food for better heart health
Learn how to eat for your heart, including learning how your diet impacts your heart health and finding foods that help lower cholesterol.
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Do genetics play a role in heart disease?
Genetics are a significant factor in heart disease development, but knowing your family history and making lifestyle changes can help reduce your risk.
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How and When to Take Your Blood Pressure
Keep your heart healthy with regular wellness visits and screenings.
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8 Physical Activities to Improve Heart Health
Keep your heart healthy with regular wellness visits and screenings.
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5 Tips to Lower Blood Pressure Without Pills
Keep your heart healthy with regular wellness visits and screenings.
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5 At-Risk Behaviors for Heart Disease
Keep your heart healthy with regular wellness visits and screenings.
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Robotic heart surgery gives Jones a fast recovery and more energy
When Donny Jones needed heart surgery, he turned to Providence Spokane Heart Institute for an advanced, hard-to-find robotic procedure.
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Dawn the survivor: A heart attack story
Do you know all the signs of a heart attack? Hear Dawn’s true-life story about recognizing the symptoms and getting help just in the nick of time.
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Fast heart attack care saves Spokane man from a widow-maker
The cardiac care team at Providence Sacred Heart Medical Center helped a Spokane man survive a widow-maker heart attack with fast, expert treatment.
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One lucky eye exam
TCAR, a leading-edge treatment for blocked carotid arteries, let Nancy Brown maintain her busy life.
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Heart health trauma leads to new journey for NBA vet
With the help of Providence Swedish cardiac surgery teams, James Donaldson survived an aortic dissection and is on a new journey to improve mental health.
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8 ways to start lowering your blood pressure today
You can lower your blood pressure by making healthy changes in your life. Try these 8 science-backed tips to bring your blood pressure down.
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Providence Heart Institute: a patient-first approach
The Providence Heart Institute coordinates care for patients while providing them with access to leaders in the field and the latest procedures.
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