Providence Heart & Vascular Team

The Providence Heart & Vascular Team is committed to bringing you many years of expertise and experience to help you understand how to prevent, treat and recover from cardiovascular diseases and conditions. From tips to eating better to exercise and everything in between, our clinical experts know how to help you help your heart.

  • Can certain foods lower your cholesterol?

    Can certain foods lower your cholesterol?

    Foods with healthy fats, antioxidants and fiber can all help your heart. Learn which foods can lower bad cholesterol and increase good cholesterol.

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  • Can COVID-19 affect your heart?

    Can COVID-19 affect your heart?

    New research shows that COVID-19 may affect other body systems besides the lungs, even in people who are otherwise healthy. Learn more.

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  • Atrial fibrillation (AFib): What you need to know

    Atrial fibrillation (AFib): What you need to know

    Atrial fibrillation (AFib) is a serious health problem that should be treated as soon as possible. Learn how Providence heart experts can help.

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  • Anxiety around COVID-19 may be ‘breaking’ your heart

    Anxiety around COVID-19 may be ‘breaking’ your heart

    Read about a recent study that looked at the connection between broken heart syndrome and the COVID-19 pandemic.

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  • COVID-19: A matter of masks and heart disease

    COVID-19: A matter of masks and heart disease

    There are a few vital things heart patients should keep in mind when it comes to COVID-19 and wearing a face covering.

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  • Pandemic or not: Don’t delay stroke care

    Pandemic or not: Don’t delay stroke care

    Delaying stroke care can have tragic consequences. Learn how to spot signs of stroke and what Providence is doing to protect ER patients from COVID-19.

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  • Heart-healthy eating with fresh summer produce

    Heart-healthy eating with fresh summer produce

    Learn how to maintain a heart-healthy diet all summer long, including tips for storing fresh produce and healthy grilling recipes.

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  • Ask the expert: Can I reverse heart disease?

    Ask the expert: Can I reverse heart disease?

    Hear from Providence cardiologist Lori Tam, MD, on steps you can take to reverse the damage of heart disease, including diet, exercise and medicines.

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  • Which heart rate monitor is right for me?

    Which heart rate monitor is right for me?

    Are you considering a new heart rate monitor? Learn about the different types and uses, from fitness trackers to portable EKGs.

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  • Yoga for heart health

    Yoga for heart health

    Yoga promotes heart health by reducing stress and lowering blood pressure, cholesterol, and heart rate. Learn more about the benefits of yoga.

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  • 7 heart healthy swaps for processed foods

    7 heart healthy swaps for processed foods

    Learn how making substitutions in your daily menu to eat whole foods instead of highly processed options can equal big improvements in your heart health.

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  • 5 recent research findings are changing heart disease treatment

    5 recent research findings are changing heart disease treatment

    Providence cardiologist Dr. Daniel Eisenberg weighs in on the latest breakthroughs in heart research, including new treatment options for reducing risk of heart attack and stroke.

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  • 7 heart healthy swaps for processed foods

    7 heart healthy swaps for processed foods

    Learn how making substitutions in your daily menu to eat whole foods instead of highly processed options can equal big improvements in your heart health.

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  • Is tachycardia dangerous?

    Is tachycardia dangerous?

    Should you see a doctor for that rapid heart rate? Learn about the different types of tachycardia and when they may be a serious health problem.

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  • How CoQ10 plays a role in heart health

    How CoQ10 plays a role in heart health

    Learn the facts about Coenzyme Q10, or CoQ10, and how it reduces cardiovascular risk and improves your heart health.

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  • What to do when your heart skips a beat

    What to do when your heart skips a beat

    Are heart palpitations dangerous? Learn the different causes of heart palpitations and when to see a doctor when your heart skips a beat.

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  • Donor’s family hears son’s heart beat once more

    Donor’s family hears son’s heart beat once more

    After a shocking diagnosis, Richard Aidem needed a heart transplant. Read about his journey and the motional meeting with the donor’s family.

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  • The surprising ways losing weight can aid your heart

    The surprising ways losing weight can aid your heart

    Learn the ways losing weight improves your heart’s health and reduces the risk of heart disease, heart attack and stroke.

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  • Four life hacks for improved heart health

    Four life hacks for improved heart health

    Providence shares four life hacks that can help improve your heart health and get your year off to a healthy start.

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  • Limiting screen time may be beneficial for adults too

    Limiting screen time may be beneficial for adults too

    Learn about a new study from the American Heart Association that shows adults who watch less TV live longer without cardiovascular disease.

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