Providence Heart & Vascular Team

The Providence Heart & Vascular Team is committed to bringing you many years of expertise and experience to help you understand how to prevent, treat and recover from cardiovascular diseases and conditions. From tips to eating better to exercise and everything in between, our clinical experts know how to help you help your heart.

  • Complete guide to cholesterol

    Complete guide to cholesterol

    Learn how to reduce high cholesterol, recognize symptoms and find low-cholesterol meals in our comprehensive guide. Stay healthy with Providence.

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  • Five tips to lower blood pressure without medication

    Five tips to lower blood pressure without medication

    Do you have high blood pressure, or hypertension? If so, you may need medication, but there are also lifestyle changes you can make to get healthier.

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  • The heart of the matter: The truth about heart health

    The heart of the matter: The truth about heart health

    Heart disease doesn’t just happen to people who are older than 40. If you’re in your 20s or 30s, you could be at risk, too.

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  • Healthy heart, healthy life

    Healthy heart, healthy life

    You can make a big difference in how healthy your heart is. A Providence cardiologist explains some lifestyle changes you can make to avoid heart disease.

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  • Bringing world-class procedures to remote patients

    Bringing world-class procedures to remote patients

    Learn how Providence is bringing top-tier research to its rural health programs so patients have access to lifesaving therapies – wherever they are.

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  • The link between stress and heart health

    The link between stress and heart health

    Stress is closely linked with poor heart health, but there are ways we can combat stress and improve both our physical and mental well-being. Learn more.

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  • How can sleep apnea affect heart health?

    How can sleep apnea affect heart health?

    Learn how sleep apnea might impact your heart health and steps you can take to treat it.

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  • Eat your heart out: Food for better heart health

    Eat your heart out: Food for better heart health

    Learn how to eat for your heart, including learning how your diet impacts your heart health and finding foods that help lower cholesterol.

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  • Do genetics play a role in heart disease?

    Do genetics play a role in heart disease?

    Genetics are a significant factor in heart disease development, but knowing your family history and making lifestyle changes can help reduce your risk.

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  • How and When to Take Your Blood Pressure

    How and When to Take Your Blood Pressure

    Keep your heart healthy with regular wellness visits and screenings.

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  • 8 Physical Activities to Improve Heart Health

    8 Physical Activities to Improve Heart Health

    Keep your heart healthy with regular wellness visits and screenings.

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  • 5 Tips to Lower Blood Pressure Without Pills

    5 Tips to Lower Blood Pressure Without Pills

    Keep your heart healthy with regular wellness visits and screenings.

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  • 5 At-Risk Behaviors for Heart Disease

    5 At-Risk Behaviors for Heart Disease

    Keep your heart healthy with regular wellness visits and screenings.

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  • Robotic heart surgery gives Jones a fast recovery and more energy

    Robotic heart surgery gives Jones a fast recovery and more energy

    When Donny Jones needed heart surgery, he turned to Providence Spokane Heart Institute for an advanced, hard-to-find robotic procedure.

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  • Dawn the survivor: A heart attack story

    Dawn the survivor: A heart attack story

    Do you know all the signs of a heart attack? Hear Dawn’s true-life story about recognizing the symptoms and getting help just in the nick of time.

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  • Fast heart attack care saves Spokane man from a widow-maker

    Fast heart attack care saves Spokane man from a widow-maker

    The cardiac care team at Providence Sacred Heart Medical Center helped a Spokane man survive a widow-maker heart attack with fast, expert treatment.

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  • One lucky eye exam

    One lucky eye exam

    TCAR, a leading-edge treatment for blocked carotid arteries, let Nancy Brown maintain her busy life.

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  • Heart health trauma leads to new journey for NBA vet

    Heart health trauma leads to new journey for NBA vet

    With the help of Providence Swedish cardiac surgery teams, James Donaldson survived an aortic dissection and is on a new journey to improve mental health.

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  • 8 ways to start lowering your blood pressure today

    8 ways to start lowering your blood pressure today

    You can lower your blood pressure by making healthy changes in your life. Try these 8 science-backed tips to bring your blood pressure down.

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  • Providence Heart Institute: a patient-first approach

    Providence Heart Institute: a patient-first approach

    The Providence Heart Institute coordinates care for patients while providing them with access to leaders in the field and the latest procedures.

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