Providence Heart & Vascular Team

The Providence Heart & Vascular Team is committed to bringing you many years of expertise and experience to help you understand how to prevent, treat and recover from cardiovascular diseases and conditions. From tips to eating better to exercise and everything in between, our clinical experts know how to help you help your heart.

Four life hacks for improved heart health

Providence shares four life hacks that can help improve your heart health and get your year off to a healthy start.
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Limiting screen time may be beneficial for adults too

Learn about a new study from the American Heart Association that shows adults who watch less TV live longer without cardiovascular disease.
- Facebook
- Twitter
- Email
- LinkedIn
Read Article
Is anxiety taking a toll on your heart?

Learn four ways anxiety can hurt your heart health from the experts at Providence.
- Facebook
- Twitter
- Email
- LinkedIn
Read Article
Can a lack of sleep affect my heart?

Sleep plays an important role in our well-being, especially our heart heath. Read on to learn how lack of sleep can increase risk for heart disease.
- Facebook
- Twitter
- Email
- LinkedIn
Read Article
Is your child at risk for high blood pressure?

More kids these days are at risk for developing hypertension, which can lead to heart disease and heart attack. Learn how to reduce your child’s risk.
- Facebook
- Twitter
- Email
- LinkedIn
Read Article
5 surprising ways you may be damaging your heart

Can you damage your heart and not know it? Learn about habits that may be causing harm to your heart.
- Facebook
- Twitter
- Email
- LinkedIn
Read Article
Common causes of chest pain

Does chest pain mean I’m having a heart attack?
- Facebook
- Twitter
- Email
- LinkedIn
Read Article
Your heart wants you to stop smoking: Seven creative ways

Are you trying to quit smoking? Learn how to kick the habit for good with these seven creative tactics.
- Facebook
- Twitter
- Email
- LinkedIn
Read Article
Heart rate 101: How to monitor it and what's ideal

Learn the facts about heart rate: what it is, how to check your numbers, and terms you should know.
- Facebook
- Twitter
- Email
- LinkedIn
Read Article
Kick the caffeine habit for heart health

Learn how too much caffeine can affect your heart and cause anxiety, jitters, increased heart rate and irregular heartbeat.
- Facebook
- Twitter
- Email
- LinkedIn
Read Article
You've been diagnosed with AFib: Now what?

Learn how to live safely with AFib and lower your risk for other serious health problems like stroke.
- Facebook
- Twitter
- Email
- LinkedIn
Read Article
Six ways chronic pain affects your heart

Chronic pain that lasts for more than 12 weeks can affect all areas of your life, but especially your heart.
- Facebook
- Twitter
- Email
- LinkedIn
Read Article
Is broken heart syndrome real?

Find out what having a broken heart actually means and how its symptoms can be similar or different from a heart attack.
- Facebook
- Twitter
- Email
- LinkedIn
Read Article
Should I take aspirin to prevent heart disease?

The latest research shows that low-dose aspirin could do more harm than good for some people.
- Facebook
- Twitter
- Email
- LinkedIn
Read Article
Do you really need to take 10,000 steps a day to keep your heart healthy?

A recent study shows walking 4,400 steps a day instead of 10,000 can still lead to health benefits.
- Facebook
- Twitter
- Email
- LinkedIn
Read Article
Exercise and heart health series: CrossFit

Learn more about the pros and cons of CrossFit for your heart health.
- Facebook
- Twitter
- Email
- LinkedIn
Read Article
Exercise and heart health series: Endurance exercise

There are pros and cons of endurance and aerobic exercise for your heart health. Know your body's limits.
- Facebook
- Twitter
- Email
- LinkedIn
Read Article
With TAVR, you may not need open heart surgery

Transcatheter aortic valve replacement (TAVR) is an advanced procedure that replaces your aortic valve without open heart surgery. Learn more.
- Facebook
- Twitter
- Email
- LinkedIn
Read Article
Five ways vacation helps your health

Research shows taking regular vacations improves your health, makes you happier, and leaves you better able to handle stress. Learn more at Providence.
- Facebook
- Twitter
- Email
- LinkedIn
Read Article
Five ways breakfast improves your heart health

Learn the top five ways eating breakfast can improve your heart health.
- Facebook
- Twitter
- Email
- LinkedIn
Read Article
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Providence Heart & Vascular Team

Four life hacks for improved heart health

Providence shares four life hacks that can help improve your heart health and get your year off to a healthy start.

Limiting screen time may be beneficial for adults too

Learn about a new study from the American Heart Association that shows adults who watch less TV live longer without cardiovascular disease.

Is anxiety taking a toll on your heart?

Learn four ways anxiety can hurt your heart health from the experts at Providence.

Can a lack of sleep affect my heart?

Sleep plays an important role in our well-being, especially our heart heath. Read on to learn how lack of sleep can increase risk for heart disease.

Is your child at risk for high blood pressure?

More kids these days are at risk for developing hypertension, which can lead to heart disease and heart attack. Learn how to reduce your child’s risk.

5 surprising ways you may be damaging your heart

Can you damage your heart and not know it? Learn about habits that may be causing harm to your heart.

Common causes of chest pain

Does chest pain mean I’m having a heart attack?

Your heart wants you to stop smoking: Seven creative ways

Are you trying to quit smoking? Learn how to kick the habit for good with these seven creative tactics.

Heart rate 101: How to monitor it and what's ideal

Learn the facts about heart rate: what it is, how to check your numbers, and terms you should know.

Kick the caffeine habit for heart health

Learn how too much caffeine can affect your heart and cause anxiety, jitters, increased heart rate and irregular heartbeat.

You've been diagnosed with AFib: Now what?

Learn how to live safely with AFib and lower your risk for other serious health problems like stroke.

Six ways chronic pain affects your heart

Chronic pain that lasts for more than 12 weeks can affect all areas of your life, but especially your heart.

Is broken heart syndrome real?

Find out what having a broken heart actually means and how its symptoms can be similar or different from a heart attack.

Should I take aspirin to prevent heart disease?

The latest research shows that low-dose aspirin could do more harm than good for some people.

Do you really need to take 10,000 steps a day to keep your heart healthy?

A recent study shows walking 4,400 steps a day instead of 10,000 can still lead to health benefits.

Exercise and heart health series: CrossFit

Learn more about the pros and cons of CrossFit for your heart health.

Exercise and heart health series: Endurance exercise

There are pros and cons of endurance and aerobic exercise for your heart health. Know your body's limits.

With TAVR, you may not need open heart surgery

Transcatheter aortic valve replacement (TAVR) is an advanced procedure that replaces your aortic valve without open heart surgery. Learn more.

Five ways vacation helps your health

Research shows taking regular vacations improves your health, makes you happier, and leaves you better able to handle stress. Learn more at Providence.

Five ways breakfast improves your heart health

Learn the top five ways eating breakfast can improve your heart health.