Providence Heart & Vascular Team

The Providence Heart & Vascular Team is committed to bringing you many years of expertise and experience to help you understand how to prevent, treat and recover from cardiovascular diseases and conditions. From tips to eating better to exercise and everything in between, our clinical experts know how to help you help your heart.

Lowering hypertension in Black and Latinx communities

Black and Latinx people have higher rates of hypertension, or high blood pressure, than White people. Providence is working to close that gap.
Read Article
Complete guide to cholesterol

Learn how to reduce high cholesterol, recognize symptoms and find low-cholesterol meals in our comprehensive guide. Stay healthy with Providence.
Read Article
Five tips to lower blood pressure without medication

Do you have high blood pressure, or hypertension? If so, you may need medication, but there are also lifestyle changes you can make to get healthier.
Read Article
The heart of the matter: The truth about heart health

Heart disease doesn’t just happen to people who are older than 40. If you’re in your 20s or 30s, you could be at risk, too.
Read Article
Healthy heart, healthy life

You can make a big difference in how healthy your heart is. A Providence cardiologist explains some lifestyle changes you can make to avoid heart disease.
Read Article
Bringing world-class procedures to remote patients

Learn how Providence is bringing top-tier research to its rural health programs so patients have access to lifesaving therapies – wherever they are.
Read Article
The link between stress and heart health

Stress is closely linked with poor heart health, but there are ways we can combat stress and improve both our physical and mental well-being. Learn more.
Read Article
How can sleep apnea affect heart health?

Learn how sleep apnea might impact your heart health and steps you can take to treat it.
Read Article
Eat your heart out: Food for better heart health

Learn how to eat for your heart, including learning how your diet impacts your heart health and finding foods that help lower cholesterol.
Read Article
Do genetics play a role in heart disease?

Genetics are a significant factor in heart disease development, but knowing your family history and making lifestyle changes can help reduce your risk.
Read Article
How and When to Take Your Blood Pressure

Keep your heart healthy with regular wellness visits and screenings.
Read Article
8 Physical Activities to Improve Heart Health

Keep your heart healthy with regular wellness visits and screenings.
Read Article
5 Tips to Lower Blood Pressure Without Pills

Keep your heart healthy with regular wellness visits and screenings.
Read Article
5 At-Risk Behaviors for Heart Disease

Keep your heart healthy with regular wellness visits and screenings.
Read Article
Robotic heart surgery gives Jones a fast recovery and more energy

When Donny Jones needed heart surgery, he turned to Providence Spokane Heart Institute for an advanced, hard-to-find robotic procedure.
Read Article
Dawn the survivor: A heart attack story

Do you know all the signs of a heart attack? Hear Dawn’s true-life story about recognizing the symptoms and getting help just in the nick of time.
Read Article
Fast heart attack care saves Spokane man from a widow-maker

The cardiac care team at Providence Sacred Heart Medical Center helped a Spokane man survive a widow-maker heart attack with fast, expert treatment.
Read Article
One lucky eye exam

TCAR, a leading-edge treatment for blocked carotid arteries, let Nancy Brown maintain her busy life.
Read Article
Heart health trauma leads to new journey for NBA vet

With the help of Providence Swedish cardiac surgery teams, James Donaldson survived an aortic dissection and is on a new journey to improve mental health.
Read Article
8 ways to start lowering your blood pressure today

You can lower your blood pressure by making healthy changes in your life. Try these 8 science-backed tips to bring your blood pressure down.
Read Article
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Providence Heart & Vascular Team

Lowering hypertension in Black and Latinx communities

Black and Latinx people have higher rates of hypertension, or high blood pressure, than White people. Providence is working to close that gap.

Complete guide to cholesterol

Learn how to reduce high cholesterol, recognize symptoms and find low-cholesterol meals in our comprehensive guide. Stay healthy with Providence.

Five tips to lower blood pressure without medication

Do you have high blood pressure, or hypertension? If so, you may need medication, but there are also lifestyle changes you can make to get healthier.

The heart of the matter: The truth about heart health

Heart disease doesn’t just happen to people who are older than 40. If you’re in your 20s or 30s, you could be at risk, too.

Healthy heart, healthy life

You can make a big difference in how healthy your heart is. A Providence cardiologist explains some lifestyle changes you can make to avoid heart disease.

Bringing world-class procedures to remote patients

Learn how Providence is bringing top-tier research to its rural health programs so patients have access to lifesaving therapies – wherever they are.

The link between stress and heart health

Stress is closely linked with poor heart health, but there are ways we can combat stress and improve both our physical and mental well-being. Learn more.

How can sleep apnea affect heart health?

Learn how sleep apnea might impact your heart health and steps you can take to treat it.

Eat your heart out: Food for better heart health

Learn how to eat for your heart, including learning how your diet impacts your heart health and finding foods that help lower cholesterol.

Do genetics play a role in heart disease?

Genetics are a significant factor in heart disease development, but knowing your family history and making lifestyle changes can help reduce your risk.

How and When to Take Your Blood Pressure

Keep your heart healthy with regular wellness visits and screenings.

8 Physical Activities to Improve Heart Health

Keep your heart healthy with regular wellness visits and screenings.

5 Tips to Lower Blood Pressure Without Pills

Keep your heart healthy with regular wellness visits and screenings.

5 At-Risk Behaviors for Heart Disease

Keep your heart healthy with regular wellness visits and screenings.

Robotic heart surgery gives Jones a fast recovery and more energy

When Donny Jones needed heart surgery, he turned to Providence Spokane Heart Institute for an advanced, hard-to-find robotic procedure.

Dawn the survivor: A heart attack story

Do you know all the signs of a heart attack? Hear Dawn’s true-life story about recognizing the symptoms and getting help just in the nick of time.

Fast heart attack care saves Spokane man from a widow-maker

The cardiac care team at Providence Sacred Heart Medical Center helped a Spokane man survive a widow-maker heart attack with fast, expert treatment.

One lucky eye exam

TCAR, a leading-edge treatment for blocked carotid arteries, let Nancy Brown maintain her busy life.

Heart health trauma leads to new journey for NBA vet

With the help of Providence Swedish cardiac surgery teams, James Donaldson survived an aortic dissection and is on a new journey to improve mental health.

8 ways to start lowering your blood pressure today

You can lower your blood pressure by making healthy changes in your life. Try these 8 science-backed tips to bring your blood pressure down.