8 actions women can take to maintain health through the holidays

December 17, 2018 Providence Health Team

For busy women caught up in the holiday rush, it can be hard to avoid stress and unhealthy habits. Print or download our handy women's health checklist and put your best foot (or stocking) forward this season!

Subscribe to To Your Health and get our best women's health insights delivered straight to your inbox.

Recommended for you:

Raising connected kids in an age of disconnection

Why all women should know about MINOCA heart attacks

10 things you need in your bad-day toolkit

This information is not intended as a substitute for professional medical care. Always follow your health care professional's instructions.

Previous Article
How to help prevent the flu (on top of the shot)
How to help prevent the flu (on top of the shot)

Practicing good hygiene and developing healthy habits, in addition to getting the flu shot, helps your body...

Next Article
Raising connected kids in an age of disconnection
Raising connected kids in an age of disconnection

Family therapist Kathryn Anderson discusses how parents can raise connected kids by focusing on the values ...