January 2026
Above: Aaron Schoenkerman, M.D., shares strategies for lowering blood pressure with KATU on the segment "Afternoon Live."
“Blood pressure is one of the four major vital signs…like a life force, if you will,” says Aaron Schoenkerman, M.D., cardiologist at Providence Heart Institute.
What’s changed?
Normal blood pressure is considered 120/80. Previously, treatment was recommended at 140, but now the baseline for high blood pressure is 130.“We’ve lowered our threshold for treatment,” Dr. Schoenkerman says.
This shift means more patients can receive the care they need sooner, especially those with other medical conditions.
Why it matters
Hypertension is often called the “silent killer” because most people have no symptoms. Left untreated, it can lead to heart attack, stroke, and even death. While lifestyle changes — such as regular exercise and reducing salt intake — are helpful, many patients need medication to manage their blood pressure effectively.
“If you take medications and get your blood pressure under control, you’re very significantly reducing your risk of adverse outcomes,” Dr. Schoenkerman says.
Take action today
- Know your numbers: Get your blood pressure checked regularly.
- Make healthy choices: Exercise, eat a balanced diet, and manage stress.
- Talk to your doctor: If your blood pressure is above 130, ask about treatment options.
At Providence Heart Institute, we’re committed to helping you live a longer, healthier life —because your heart health matters.
Related
- See more of our services at Providence Heart Institute of Oregon.
- Hear how our new program is improving early detection in breast cancer patients.
