As part of the inflight safety announcement, passengers are reminded to put on their own oxygen mask before helping others. Though sound advice in the air, the same philosophy applies in everyday life. In order to help those around us, we must first take care of our own well-being.
Observed annually in May, Women’s Health Month is a poignant reminder to prioritize women’s well-being. The month-long observance aims to raise awareness about health issues that affect women and emphasizes the importance of early detection and preventive care.
Janie Grumley, M.D., surgical breast oncologist and director of the comprehensive breast program at Providence Saint John’s says, “Screening empowers women to be proactive with their health. Early detection of diseases like breast cancer, cervical cancer, osteoporosis, cardiovascular diseases and many others, gives women more options in terms of treatments and better equipped them with tools to improve their quality of life and longevity.”
Highlighting the importance of annual screenings, a research study by UC San Diego Health found that delays in routine screenings during the COVID-19 pandemic resulted in an increase of stage IV colorectal and breast cancer diagnoses.
Breast cancer remains one of the leading causes of cancer-related deaths among women worldwide. However, when detected early through mammograms, clinical breast exams and self-breast examinations, the survival rate increases dramatically.
Recommended Age to Get Screened:
- Cervical Cancer: 21-65 years
- Diabetes: 20-80 years
- Breast Cancer: 40-75 years
- Colon Cancer: 45-75 years
- Osteoporosis: 40-80 years
Other health screenings include:
- Pap tests that detect cervical cancer
- Bone density tests that can identify osteoporosis
- Colonoscopy for colorectal cancer
- Blood pressure, cholesterol screening and heart health assessments to prevent and detect cardiovascular diseases
Be empowered and empower the women in your life to take proactive steps towards a healthier future. Schedule a
screening or contact a Providence physician today.
