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So you’re interested in starting to run for exercise, or in taking your running to the next level: Good for you!
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Get in the habit of practicing some back-stretching exercises, and you may be surprised at how much better you feel.
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24 Hour fitness has launched a new app for working out while sheltered in place at home. Go to their website for details and to download the app.
Nurse Janet Klaudt sits down for a Q&A about the pros and cons of bariatric surgery.