Episode 4: "Stop shaking your head at me."

A Providence specialist discusses respiratory syncytial virus (RSV) in children and adults and shares prevention tips to protect your family’s health.

Many of the medications in your medicine cabinet may be expired, but some are safer than others to take past their expiration date.

Garlic may be able to improve heart health and help lower blood pressure. Learn about the latest research on the benefits of garlic.

Feeling cold is a normal part of aging, but when is it a sign of a serious health problem? Learn which conditions can give you a chill.

Black and Latinx people have higher rates of hypertension, or high blood pressure, than White people. Providence is working to close that gap.

The best way to handle sickness is to get lots of rest and stay away from others. Learn more ways to treat a cold or flu this fall and winter.

Don’t get SAD. An expert at Providence answers common questions to help you understand seasonal affective disorder.

Is your child’s fever serious? Learn from a Providence pediatrician when to worry and how to care for fevers at home.

Halloween is traditionally considered a frenzy of sugar. Our Providence dietitian gives you the skinny on how the holiday affects your children’s health.

Discover pediatrician-approved sleep strategies for children. Learn about recommended sleep durations and tips with Providence.

Learn how to effectively manage screen time for kids with expert advice from Providence.

Hear from the vice president of System Strategy and Planning at Providence to learn how strategic planning helps address and anticipate health care needs.

Curbing a major source of health care greenhouse gas emissions, Providence is finding innovative ways to reduce chemical use without impacting patient care.

Brette Borow took proactive action to reduce her risk for cancer. She explains why knowledge is power, and why she believes self-advocacy is so important.

Menopause is a natural aging process for roughly half the population. Learn how to navigate the journey from perimenopause to menopause and beyond.

Providence Virtual Care and Digital Health (VCDH) has enhanced and expanded acute patient care with new TeleInfectious Disease (TeleID) services. Learn more.

You may suspect your teen is vaping, but don’t know how to start a conversation. Here, Providence offers advice on talking to a loved one about vaping.

The Providence app is designed with intention. That means anyone can access the health care they need, regardless of their physical abilities. Learn how.

Learn about dysautonomia, its symptoms, and how it's connected to long COVID. Discover treatment options and expert insights at Providence.

Did you know? Midwives not only offer support during pregnancy but also throughout all stages of women’s health.