Episode 4: "Stop shaking your head at me."

Keeping communication open with your child during the teen years is vital, but not always easy. Learn how to have hard conversations with your teenager.

Puberty is full of physical and hormonal changes, as well as plenty of challenges. Building a relationship with the pediatrician can help.

Hypertension is often called the silent killer because it doesn’t typically cause symptoms. Learn more about high blood pressure and why it’s so serious.

Discover the fastest ways to get rid of allergies. Our guide offers effective tips and remedies for quick allergy relief from the experts at Providence.

If you find yourself reaching for food when you’re feeling emotional, you’re not alone. Plenty of people stress eat. Learn how you can beat it.

The best way to handle sickness is to get lots of rest and stay away from others. Learn more ways to treat a cold or flu this fall and winter.

Worried about bullying at school? Learn actionable tips from Providence to prevent and stop bullying.

Learn about child development stages of physical and cognitive growth. Discover tips and insights to support your child's development with Providence.

Hear about wellness checks and your child’s vaccine schedule from a Providence Swedish pediatrician who shares how to have a safe, healthy return to school.

Learn about hives, their causes, symptoms and how to prevent allergic reactions. Get tips on managing and treating rashes effectively with Providence.

Discover how to identify and treat bites from spiders, fleas, ticks and more. Get expert guidance and insect bite safety tips from Providence.

Sexual function isn’t easy to talk about, but Providence’s Dan Getz, D.O., explains why men need to find a provider they’re comfortable discussing it with.

A Providence family medicine doctor discusses some of the most common myths about vaccines and which ones you need.

With new features and functions to support every step of your health journey, you won’t want to wait to download the Providence app.

Do you and your kids need to move more? Providence has some ideas for how you can stay physically fit as a family.

Do you have high blood pressure, or hypertension? If so, you may need medication, but there are also lifestyle changes you can make to get healthier.

If you live long enough, you will eventually develop cataracts. A Providence ophthalmologist debunks some of the most common myths about cataracts.

Learn essential health tips for children ages 6 to 12, including developmental milestones, vaccinations and the importance of sleep and physical activity.

Discover what hay fever is, its symptoms, treatments and how it differs from other seasonal allergies. Get expert tips and remedies from Providence.