September 2026
For many people, quitting nicotine is about more than breaking a habit. It's about feeling better and creating a healthier future for themselves and their loved ones.
Providence Basecamp Prevention + Wellness is offering a free virtual class series designed to help participants build a personalized plan for becoming nicotine-free.
Personalized support for your journey
Led by a certified tobacco-treatment professional, this eight-week online program provides practical tools, encouragement and expert guidance tailored to each participant's goals and challenges.
Throughout the program, participants will learn strategies to:
- Manage triggers, cravings and lifestyle changes
- Build a strong support system
- Understand the effects of nicotine on health
- Replace nicotine use with healthier daily habits
Whether you're just beginning to consider quitting or are ready to take the next step, the program offers a structured path forward in a supportive environment.
Program details
A Nicotine-Free Path: Chart Your Course to a Healthier Future
6 to 7:30 p.m. Mondays
Oct. 5 through Nov. 23
Virtual class series hosted on Microsoft Teams
Registration is now open.
The program is free and open to community members who want to live nicotine-free.
Related news:
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This class series is a service of Providence’s Basecamp Prevention + Wellness, dedicated to helping you live your best, healthiest life.
- For more info on kicking your nicotine habit, visit providencebasecamp.org/nicotinecessation.
- See more of our services at Providence St. Vincent Medical Center.
