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Healthy Recipe: Rosemary-Peach Chicken Kebabs with Orange Glaze

End your day on a sweet note with these chicken-and-peach kebabs brushed with a honeyed citrus glaze.

Ingredients

Servings 4

Chicken

Cooking spray
1 lb. boneless, skinless chicken breasts, cut into 16 1 1/2-inch pieces, all visible fat discarded
2 large ripe but firm peaches, cut into 16 1-inch wedges
1 large green bell pepper, cut into 16 1 1/2-inch squares
1/4 tsp. pepper
1/8 tsp. salt

Glaze

3/4 tsp. grated orange zest
3 Tbsp. fresh orange juice
3 Tbsp. chopped, fresh rosemary
1 1/2 tsp. honey
1 1/2 tsp. canola oil

OR
1 1/2 teaspoon corn oil

Directions

Lightly spray the grill rack with cooking spray. Preheat the grill on medium.
Meanwhile, thread the chicken, peaches, and bell pepper alternately onto four 14- to 16-inch metal skewers. Sprinkle the pepper and salt over the kebabs.
In a small bowl, whisk together the glaze ingredients. Set aside half the glaze (about 2 tablespoons). Brush both sides of the kebabs with the remaining glaze.
Grill the kebabs for 6 to 8 minutes, or until the chicken is no longer pink in the center and the vegetables are almost tender, turning once halfway through and brushing with the reserved 2 tablespoons of glaze, using a clean basting brush. Reduce the heat or move the kebabs to a cooler area of the grill if they are cooking too fast.

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