Other content in this Stream
Exercise and heart health series: Yoga
Whether you’re curious about starting yoga, or a seasoned yogi, practicing can have many benefits for your heart.
Teen suicide: Know the warning signs
Making a connection with any teen that is struggling can make a huge difference. Find out what to look for and how to help.
Celebrating 30 years: National recovery month
Mental and substance use disorders affect us all — and people can and do recover.
Our commitment to ending homelessness
Our promise of health for a better world starts with addressing the vexing homelessness and housing insecurity challenge
Ending homelessness requires bold action
Providence St. Joseph Health's Mike Butler offers his perspective on how to tackle the homelessness problem vexing American cities
Three ways sleep affects your blood sugar levels
Your nightly sleep routine affects your blood sugar levels and overall health. Learn more.
Four medications that can affect your memory
Some medications can cause forgetfulness and disorientation for senior adults.
Women and stress: 5 ways to beat it
Women face many demands on their time and attention, which ups their stress level and affects their health. Providence shares 5 ways women can beat stress.
Depression During Cancer Treatment: Don't Face it Alone
Healthy lifestyle choices help prevent dementia
Adding exercise, improving your diet and taking a class are some of the ways you can help prevent dementia. Learn more.
Is it stress, anxiety or panic?
Get tips for managing the big feelings.
Let’s talk female empowerment: An interview with Bec Rawlings, bareknuckle boxing champion
They call her the Queen of Bareknuckle Boxing, Australian flyweight mixed martial artist, Bec “Rowdy” Rawlings. We had a chance to catch up with Bec Rawlings to talk about the adversities she’s faced.
Let’s talk female empowerment: An interview with Selita Ebanks
Our focus on female empowerment continues with Selita Ebanks, model, actress, philanthropist, and a role model for women everywhere.
Let’s talk female empowerment: An interview with Olympic medalist Lauren Sesselmann
Lauren Sesselmann has played soccer at the highest levels. We ask Lauren about her accomplishments, the adversity she’s faced, and the work she’s doing to lift women up.
A proactive health guide for people 40+
After you reach 40, it becomes more likely that the normal aging process will introduce new and perhaps surprising health concerns.
How to apologize to your teen
A sincere parental apology can be an opportunity for role modeling as well as repairing a relationship. Here are some secrets for doing it well.
Brain center offers comprehensive dementia care
Pacific Brain Health Center assists with diagnoses and interventions for patients dealing with memory loss
Grandparents can provide crucial support within the family
Grandparents can provide the ballast some families need in navigating the choppy waters of parenthood.
Housing as a bridge to better mental health
A look at the power of home and community, and the "housing first" response to homelessness.
Why health resolutions fail