Diets for change

April 18, 2018 Providence Health Team

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There are so many diets out there, and diet myths that need to be busted continue to circulate online. How do you know which diet makes the changes that are right for you? Different diets are designed with different goals in mind, from weight loss to heart health to sustainability. Ask your doctor or registered dietitian about these top-ranked, non-commercial diet options.

Read more of our nutrition articles to find tons of healthy recipes and tips for eating well from our diet and nutrition experts.

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