Youtube - Heart Health
This Stream includes all Videos from our Heart Health Youtube playlist
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0:11Watch VideoKGW :10 Play Smart with Dr Beckerman (June 2016 )
KGW June 2016 :10second TV spot with Dr. James Beckerman from Providence Heart and Vascular Institute in Portland, Oregon, on Play Smart youth heart screenings for kids ages 12-18 to find hidden heart
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1:54Watch VideoKPTV: Heart to Start with Dr. Beckerman (12/17/12)
KPTV Heart to Start: Dr. James Beckerman from Providence Heart and Vascular Institute in Portland, Oregon, explains how the Heart to Start running challenge can turn couch potatoes into runners in a m
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1:52Watch VideoHeart To Start: Preventing Injuries
Tools and tips for preventing injuries and soothing painful muscles
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0:53Watch VideoHeart to Start: Finishing strong
Erika demonstrates some quick, beneficial stretches for after your run
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1:03Watch VideoHeart to Start: Running technique
Common running form mistakes and how to avoid them
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0:58Watch VideoHeart to Start: Warming up
Erika shows how to use dynamic warm-ups to loosen your muscles and get ready for your workout
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0:51Watch VideoHeart to Start: What to wear
Dressing for the weather and staying safe on the road
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1:57Watch VideoHeart to Start: Lacing up
Tips for choosing the right shoe for your run
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1:05Watch VideoHeart to Start: Eating for race day
Niki shows you how to fuel your body for optimum race day results
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1:04Watch VideoHeart to Start: Watch your portions
Tips for making sure your portion sizes are in line with your workouts
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1:50Watch VideoHeart to Start: Fueling the workout
Timing your snacks and meals to fuel your workout
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1:47Watch VideoHeart to Start: Healthy hydration
Niki has tips for deciding when water or sports drink is the right choice
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0:52Watch VideoHeart to Start: Eating to win
Understanding the nuts and bolts of good nutrition
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1:03Watch VideoWelcome to Heart to Start
James Beckerman, M.D. provides an overview of the program and resources
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1:32Watch VideoHeart to Start exercise: Getting started
Assessing your strength, flexibility and balance
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1:18Watch VideoHeart to Start exercise: Getting started continued
Assessing your aerobic strength
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1:39Watch VideoHeart to Start: Taking exercise to heart
How exercise works the heart muscle and strengthening your blood vessels
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5:05Watch VideoGrand Rounds Presentation
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5:18Watch VideoWho should get a VAD
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1:52Watch VideoComplete Lead Removal Procedure
A animated video of the lead remove procedure from Spectranetics.ecardio, heart, phvi, dr. garvey, animation
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