Wellness Resources

As we head indoors and prepare to celebrate a second round of pandemic holidays, Providence has ways to help you stay mentally and physically fit this season.

Here are some tips, strategies and insight into protecting your physical, mental and emotional health during another pandemic holiday season.

The Work2BeWell program at Providence offers resources that respond to the urgent mental health needs of today’s teens.

Navigating cancer treatments is overwhelming at any time, but especially during a pandemic. Get the facts about your risk of COVID-19.

A child psychiatrist shares tips and answers questions about improving children’s resilience during the pandemic.

Folic acid helps support healthy blood cells, immunity and cell growth. Learn more about why this powerful B vitamin is important to everyone.

The PSJH team is breaking through barriers of vaccine hesitancy in the OC Hispanic community by meeting this group right where they are. Here’s how.

The Caregiver Stress Meter at Providence is an easy-to-use online tool that guides caregivers to the mental health resources they need. Learn more.

Parents must make deeply personal decisions about vaccinations for their children. Here are things to consider if you're on the fence about COVID-19 vaccines.

A year after the pandemic, we’re checking in with updates about mental health and the “deaths of despair.” Here’s what we learned.

The CDC recently published its first set of public health recommendations for activities fully vaccinated people can resume.

Food insecurity is impacting communities around the country. The Providence Community Health Investment is helping its partners provide healthy meals and hope to those impacted.

Older adults are among the most resilient people, which has paid off during the COVID-19 pandemic. Learn how to build resilience in your own life.

Are you generally bored during this time of social isolation? Here are some online resources to try as you battle boredom caused by distancing and the pandemic.

Learn the difference between burnout and stress. Then check out tips to help bring you from burnout back to health and wholeness.

Medicaid is the largest health coverage program in the United States and is designed to support the health needs of nearly all people with low incomes.

DexCare is an innovative digital solution from Providence that increases access to healthcare based on health needs, preferences, location and schedule.

February is Teen Dating Violence Awareness and Prevention Month. Learn about its focus on protecting teens from unhealthy relationships and how you can help.

COVID-19 has contributed to increased rates of anxiety and depression in teens. Learn more.