Heart Healthy

Feeds into MS > https://www.providence.org/services/heart-and-vascular/heart-healthy-lifestyle

  • The link between stress and heart health

    The link between stress and heart health

    Stress is closely linked with poor heart health, but there are ways we can combat stress and improve both our physical and mental well-being. Learn more.

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  • How can sleep apnea affect heart health?

    How can sleep apnea affect heart health?

    Learn how sleep apnea might impact your heart health and steps you can take to treat it.

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  • Eat your heart out: Food for better heart health

    Eat your heart out: Food for better heart health

    Learn how to eat for your heart, including learning how your diet impacts your heart health and finding foods that help lower cholesterol.

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  • Do genetics play a role in heart disease?

    Do genetics play a role in heart disease?

    Genetics are a significant factor in heart disease development, but knowing your family history and making lifestyle changes can help reduce your risk.

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  • How and When to Take Your Blood Pressure

    How and When to Take Your Blood Pressure

    Keep your heart healthy with regular wellness visits and screenings.

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  • 8 Physical Activities to Improve Heart Health

    8 Physical Activities to Improve Heart Health

    Keep your heart healthy with regular wellness visits and screenings.

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  • 5 Tips to Lower Blood Pressure Without Pills

    5 Tips to Lower Blood Pressure Without Pills

    Keep your heart healthy with regular wellness visits and screenings.

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  • 5 At-Risk Behaviors for Heart Disease

    5 At-Risk Behaviors for Heart Disease

    Keep your heart healthy with regular wellness visits and screenings.

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