Holiday Cravings: A Guide to Enjoying a Healthy, Peaceful Holiday
To make the holiday season enjoyable, it's important to make peace with food and develop some smart eating habits. Let's break down a few simple strategies.
Diabetes Awareness Month: Debunking Common Myths
November 14th is World Diabetes Day (WDD), a time when the global community comes together to raise awareness about this chronic condition that affects millions of people worldwide.
The Great American Smoke Out: Your Path to a Healthier Tomorrow
The Great American Smoke Out provides support, resources, and motivation to help people overcome tobacco addiction.
Providence Milwaukie Community Teaching Kitchen: Nourishing Your Community
The Providence Milwaukie Community Teaching Kitchen transforms lives and strengthens its community.
Diabetes Prevention: Lifestyle Choices for a Healthier Future
By taking control of your health and making conscious choices, you can significantly reduce your risk of developing type 2 diabetes and enjoy a healthier and more vibrant life.
Breastfeeding Protects You and Baby
August is National Breastfeeding Month! Breastfeeding provides many health benefits for babies and mothers. Join us in celebrating mothers and breastfeeding parents.