Providence Body & Mind Team

Providence offers healthy cultural recipe options all year long. Try these two Hanukkah recipes to help you and your loved ones celebrate the Festival of Lights.

Understanding your insurance plan’s benefits, coverage and network providers can help you save money and get the care you need. Learn more.

Low back pain is a leading cause of missed work and school. Learn about the different causes and treatment of back pain, and when surgery may be right.

How having knee surgery at Providence gave competitive walker Bob Davidson his life back.

Student athletes may be at risk for mental health issues. Providence has developed a program to provide resources to athletic trainers and coaches who support teens in sports.

A year after the pandemic, we’re checking in with updates about mental health and the “deaths of despair.” Here’s what we learned.

The realities of sex trafficking may be different than you think. One woman shares her story with Providence.

Former UFC fighter, Tyron Woodley shares his personal mental health journey and gives advice on how to talk to kids about feelings.

Learn more about soul food and its origins — and try one of these delicious recipes.

Substance abuse may not show up in teens the way it does in adults. Learn to spot the differences and ways to offer help.

ENT doctors (otolaryngologists) do more than remove tonsils. Learn how they can help you breathe easier, sleep better and feel good about yourself.

Staying on top of your child’s well visits and vaccine schedule is more important during COVID-19. Learn what to expect at your child’s next appointment.

Tensions are running high in our country, families and relationships. Experts from Providence offer advice about how tolerance can help.

Learn about virtual services Providence offers to reduce the stigma and improve the mental health of our caregivers and the communities they serve.

Learn about the resources Providence provides to fight the flu, including videos, web pages, Facebook Live events and infographics.

Home infusion therapy delivers specialty IV medications directly to your door to help you manage acute and chronic health conditions. Learn more.

The ongoing pandemic is creating prolonged stress in many of us. Learn the impact it can have on your health and how you can better manage your stress.

We’re all facing – and sometimes struggling – with the constant nature of change brought by the pandemic. Discover how you cope and boost your mental health.

Low back pain? You’re not alone. Learn tips on how to set up your home office and stretches and exercises you can do to help reduce your pain.