Providence Body & Mind Team

Vaccines are critical to your health and wellness. Make sure you – and your child – stay up to date with recommended vaccines.

Your heart deserves the best – especially during COVID-19. Learn why it’s important to see your doctor and how we’re keeping you safe.

Routine cancer screenings can detect cancer in its early stages – before you begin to develop symptoms. Read why it’s important to stay on top of screenings during COVID.

Father's Day will look a little different for many families this year. Check out these creative ways to celebrate safely with Dad.

In some instances, the pandemic has helped strengthen family bonds and improve connections.

Learn the history of Providence’s care during epidemics and how we’re supporting our caregivers through COVID-19.

Let's examine these healthcare terms that are common in conversations happening right now.

Working from home may have you staring at your computer more than you usually would during a normal work day. Learn vision safety tips and how to keep your eyes healthy.

Following stay-at-home orders is the best way to help during COVID-19. But there are other ways too. See these tips for helping health care workers, seniors and others.

Is COVID-19 physical distancing hurting your workout routine? Follow these tips and creative ideas for getting the whole family up and moving.

To enhance their yoga practice, many people use tools to achieve correct poses and avoid injury while building strength, flexibility and balance.

Get in the habit of practicing some back-stretching exercises, and you may be surprised at how much better you feel.

Learn how naturopathic medicine helps your body tap into its natural healing ability to reduce symptoms and improve your health and quality of life.

Providence shares insights from mental health expert Dr. Robin Henderson about the importance of balance for healthy social media use.

Providence looks at the health benefits of chocolate for the annual celebration of National Chocolate Week March 15-21.

The winter months can seem long and dreary. If you’re feeling blue, it might be time for a change. These simple steps can make a big difference in how you feel today.

Acupuncture is an age-old practice that uses thin needles placed in strategic spots of your body to promote balance and good health. Hear from Dr. Dayne Grove about this popular treatment.